Seafood Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 56.7g	cream of shrimp soup 76.25g	shrimp 113.4g	Total Per Serving	Total for Recipe
Protein (g)	3.36	1.69	23.03	28.09	112.36
Total Fat (g)	19.41	3.16	1.96	24.53	98.12
Carbohydrates (g)	2.31	4.98	1.03	8.32	33.28
Ash (g)	0.75	1.72	1.36	3.83	15.32
Calories (kcal)	193.914	54.9	120.201	369.015	1476.06
Starch (g)	0.2	n/a	n/a	0.2	0.8
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	1.82	n/a	n/a	1.82	7.28
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	64.7	86.02	181.59	726.36
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.82	n/a	0.0	1.82	7.28
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	55.566	10.675	58.967	125.208	500.832
Iron (mg)	0.22	0.32	2.73	3.27	13.08
Magnesium (mg)	5.103	5.338	41.957	52.398	209.592
Phosphorus (mg)	60.102	19.825	232.465	312.392	1249.568
Potassium (mg)	78.246	35.838	209.785	323.869	1295.476
Sodium (mg)	182.007	522.313	167.828	872.148	3488.592
Zinc (mg)	0.29	0.46	1.26	2.01	8.04
Copper (mg)	0.011	0.076	0.295	0.382	1.528
Manganese (mg)	0.006	0.229	0.057	0.291	1.164
Selenium (mcg)	1.4	3.4	43.1	47.9	191.6
Vitamin A, IU (IU)	717.255	96.075	204.116	1017.446	4069.784
Retinol (mcg)	203.553	22.875	61.235	287.663	1150.652
Vitamin A, RAE (mcg_RAE)	205.254	24.4	61.235	290.889	1163.556
Beta Carotene (mcg)	23.247	n/a	0.0	23.247	92.988
Vitamin E (mg)	0.37	n/a	1.25	1.62	6.48
Vitamin D (IU)	n/a	n/a	172.364	172.364	689.456
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.11	0.14	0.56
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.3	2.3	9.2
Thiamin (mg)	0.011	0.015	0.034	0.061	0.244
Riboflavin (mg)	0.074	0.015	0.034	0.123	0.492
Niacin (mg)	0.085	0.259	2.892	3.236	12.944
Pantothenic acid (mg)	0.323	0.084	0.318	0.725	2.9
Vitamin B-6 (mg)	0.023	0.023	0.113	0.159	0.636
Folate (mcg)	6.237	2.288	3.402	11.926	47.704
Vitamin B-12 (mcg)	0.14	0.36	1.32	1.82	7.28
Choline (mg)	15.4	5.3	91.7	112.4	449.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	n/a	0.318	0.357	1.428
Threonine (g)	0.13	n/a	0.93	1.06	4.24
Isoleucine (g)	0.181	n/a	1.123	1.304	5.216
Leucine (g)	0.374	n/a	1.826	2.2	8.8
Lysine (g)	0.323	n/a	2.007	2.33	9.32
Methionine (g)	0.108	n/a	0.646	0.754	3.016
Cystine (g)	0.023	n/a	0.261	0.283	1.132
Phenylalanine (g)	0.164	n/a	0.975	1.14	4.56
Tyrosine (g)	0.17	n/a	0.771	0.941	3.764
Valine (g)	0.227	n/a	1.089	1.315	5.26
Arginine (g)	0.136	n/a	2.018	2.155	8.62
Histidine (g)	0.102	n/a	0.465	0.567	2.268
Alanine (g)	0.102	n/a	1.304	1.406	5.624
Aspartic acid (g)	0.289	n/a	2.381	2.671	10.684
Glutamic acid (g)	0.737	n/a	3.935	4.672	18.688
Glycine (g)	0.079	n/a	1.395	1.474	5.896
Proline (g)	0.38	n/a	0.76	1.14	4.56
Serine (g)	0.21	n/a	0.907	1.117	4.468
Cholesterol (mg)	62.37	9.913	172.364	244.647	978.588
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	1.967	0.374	13.279	53.116
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.888	0.907	0.283	6.078	24.312
Polyunsaturated (g)	0.816	0.114	0.76	1.691	6.764