Scallops In Shallot Garlic Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med. shallots, chopped
Salt & freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
10.64g 		parsley
0.48g 		lemons
30.74g 		scallops
226.8g 		shallots
0.0g 		garlic
1.31g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.01 0.34 38.06 n/a 0.08 n/a n/a 38.58 77.16
Total Fat (g) 8.63 0.0 0.09 1.72 n/a 0.01 n/a n/a 10.46 20.92
Carbohydrates (g) 0.01 0.03 2.86 5.35 n/a 0.43 n/a n/a 8.69 17.38
Ash (g) 0.22 0.01 0.09 3.47 n/a 0.02 n/a n/a 3.82 7.64
Calories (kcal) 76.289 0.171 8.915 199.58 n/a 1.944 n/a n/a 286.898 573.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 1.69 0.42 27.35 178.19 n/a 0.76 n/a n/a 208.41 416.82
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.77 0.0 n/a 0.01 n/a n/a 0.79 1.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 n/a 0.0 n/a n/a 0.9 1.8
Calcium (mg) 2.554 0.656 7.992 54.431 n/a 2.362 n/a n/a 67.994 135.988
Iron (mg) 0.0 0.03 0.18 0.66 n/a 0.02 n/a n/a 0.9 1.8
Magnesium (mg) 0.213 0.238 2.459 127.005 n/a 0.326 n/a n/a 130.241 260.482
Phosphorus (mg) 2.554 0.276 4.918 496.681 n/a 1.997 n/a n/a 506.425 1012.85
Potassium (mg) 2.554 2.632 42.421 730.28 n/a 5.233 n/a n/a 783.119 1566.238
Sodium (mg) 61.286 0.266 0.615 365.14 n/a 0.222 n/a n/a 427.529 855.058
Zinc (mg) 0.01 0.01 0.02 2.15 n/a 0.02 n/a n/a 2.2 4.4
Copper (mg) 0.0 0.001 0.012 0.113 n/a 0.004 n/a n/a 0.13 0.26
Manganese (mg) 0.0 0.001 0.009 0.204 n/a 0.022 n/a n/a 0.236 0.472
Selenium (mcg) 0.1 0.0 0.1 50.3 n/a 0.2 n/a n/a 50.8 101.6
Vitamin A, IU (IU) 265.894 40.014 6.763 113.398 n/a 0.117 n/a n/a 426.185 852.37
Retinol (mcg) 71.394 0.0 0.0 34.019 n/a 0.0 n/a n/a 105.414 210.828
Vitamin A, RAE (mcg_RAE) 72.778 2.0 0.307 34.019 n/a 0.0 n/a n/a 109.104 218.208
Beta Carotene (mcg) 16.811 24.007 0.922 0.0 n/a 0.065 n/a n/a 41.805 83.61
Vitamin E (mg) 0.25 0.0 0.05 0.0 n/a 0.0 n/a n/a 0.3 0.6
Vitamin D (IU) 5.958 n/a n/a n/a n/a n/a n/a n/a 5.958 11.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 26.415 3.381 0.0 n/a 0.209 n/a n/a 30.005 60.01
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 16.3 6.8 n/a 0.4 n/a n/a 24.1 48.2
Thiamin (mg) 0.001 0.0 0.012 0.023 n/a 0.003 n/a n/a 0.039 0.078
Riboflavin (mg) 0.003 0.0 0.006 0.159 n/a 0.001 n/a n/a 0.17 0.34
Niacin (mg) 0.004 0.006 0.031 2.608 n/a 0.009 n/a n/a 2.658 5.316
Pantothenic acid (mg) 0.012 0.002 0.058 0.318 n/a 0.008 n/a n/a 0.397 0.794
Vitamin B-6 (mg) 0.0 0.0 0.025 0.34 n/a 0.016 n/a n/a 0.381 0.762
Folate (mcg) 0.319 0.722 3.381 36.287 n/a 0.039 n/a n/a 40.749 81.498
Vitamin B-12 (mcg) 0.02 0.0 0.0 3.47 n/a 0.0 n/a n/a 3.49 6.98
Choline (mg) 2.0 0.1 1.6 147.4 n/a 0.3 n/a n/a 151.3 302.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.431 n/a 0.001 n/a n/a 0.433 0.866
Threonine (g) 0.004 0.001 n/a 1.633 n/a 0.002 n/a n/a 1.64 3.28
Isoleucine (g) 0.005 0.001 n/a 1.656 n/a 0.003 n/a n/a 1.664 3.328
Leucine (g) 0.009 0.001 n/a 2.676 n/a 0.004 n/a n/a 2.69 5.38
Lysine (g) 0.007 0.001 n/a 2.835 n/a 0.004 n/a n/a 2.847 5.694
Methionine (g) 0.002 0.0 n/a 0.862 n/a 0.001 n/a n/a 0.865 1.73
Cystine (g) 0.001 0.0 n/a 0.499 n/a 0.001 n/a n/a 0.501 1.002
Phenylalanine (g) 0.004 0.001 n/a 1.361 n/a 0.002 n/a n/a 1.368 2.736
Tyrosine (g) 0.004 0.0 n/a 1.225 n/a 0.001 n/a n/a 1.23 2.46
Valine (g) 0.006 0.001 n/a 1.656 n/a 0.004 n/a n/a 1.667 3.334
Arginine (g) 0.003 0.001 n/a 2.767 n/a 0.008 n/a n/a 2.779 5.558
Histidine (g) 0.002 0.0 n/a 0.726 n/a 0.001 n/a n/a 0.73 1.46
Alanine (g) 0.003 0.001 n/a 2.313 n/a 0.002 n/a n/a 2.319 4.638
Aspartic acid (g) 0.006 0.001 n/a 3.674 n/a 0.006 n/a n/a 3.688 7.376
Glutamic acid (g) 0.019 0.001 n/a 5.171 n/a 0.011 n/a n/a 5.202 10.404
Glycine (g) 0.002 0.001 n/a 2.381 n/a 0.003 n/a n/a 2.387 4.774
Proline (g) 0.009 0.001 n/a 1.565 n/a 0.001 n/a n/a 1.576 3.152
Serine (g) 0.005 0.001 n/a 1.701 n/a 0.002 n/a n/a 1.709 3.418
Cholesterol (mg) 22.876 0.0 0.0 74.842 n/a 0.0 n/a n/a 97.718 195.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.466 0.001 0.012 0.181 n/a 0.001 n/a n/a 5.661 11.322
Phytosterols (mg) n/a 0.024 n/a n/a n/a n/a n/a n/a 0.024 0.048
Monounsaturated Fat (g) 2.237 0.001 0.003 0.091 n/a 0.0 n/a n/a 2.332 4.664
Polyunsaturated (g) 0.323 0.001 0.028 0.59 n/a 0.003 n/a n/a 0.945 1.89
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