Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 – 20 shallots, sliced, caramelized, about 3/4 cup
1 pizza crust
handful of fresh oregano leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shallots
0.0g
olive oil
13.5g
butter
14.2g
sausages
7.8g
tomatoes
620.62g
olives
44.33g
mozzarella
7.8g
oregano
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.12 1.18 5.46 0.46 1.73 n/a 8.95 8.95
Total Fat (g) n/a 13.5 11.52 2.07 1.24 6.79 1.74 n/a 36.86 36.86
Carbohydrates (g) n/a 0.0 0.01 0.0 24.33 1.7 0.17 n/a 26.21 26.21
Ash (g) n/a 0.0 0.3 0.18 3.1 n/a 0.26 n/a 3.83 3.83
Calories (kcal) n/a 119.34 101.814 23.712 111.712 64.279 23.4 n/a 444.256 444.256
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 7.76 n/a 0.04 n/a 7.8 7.8
Fructose (g) n/a n/a n/a n/a 8.5 n/a 0.01 n/a 8.51 8.51
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 2.25 4.39 586.49 33.37 3.9 n/a 630.4 630.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 16.32 0.24 0.08 n/a 16.65 16.65
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.01
Dietary Fiber (g) n/a 0.0 0.0 0.0 7.4 1.5 0.0 n/a 8.9 8.9
Calcium (mg) n/a 0.135 3.408 0.702 62.062 23.052 39.39 n/a 128.749 128.749
Iron (mg) n/a 0.08 0.0 0.09 1.68 0.22 0.03 n/a 2.09 2.09
Magnesium (mg) n/a 0.0 0.284 1.092 68.268 4.876 1.56 n/a 76.081 76.081
Phosphorus (mg) n/a 0.0 3.408 10.53 148.949 1.773 27.612 n/a 192.272 192.272
Potassium (mg) n/a 0.135 3.408 19.344 1470.869 18.619 5.928 n/a 1518.303 1518.303
Sodium (mg) n/a 0.27 81.792 49.608 31.031 689.775 48.906 n/a 901.382 901.382
Zinc (mg) n/a 0.0 0.01 0.17 1.06 0.02 0.23 n/a 1.48 1.48
Copper (mg) n/a 0.0 0.0 0.005 0.372 0.053 0.001 n/a 0.432 0.432
Manganese (mg) n/a 0.0 0.0 0.001 0.683 n/a 0.002 n/a 0.686 0.686
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.4 1.3 n/a 1.9 1.9
Vitamin A, IU (IU) n/a 0.0 354.858 5.85 5169.765 n/a 52.728 n/a 5583.201 5583.201
Retinol (mcg) n/a 0.0 95.282 0.858 0.0 0.0 13.572 n/a 109.712 109.712
Vitamin A, RAE (mcg_RAE) n/a 0.0 97.128 1.014 260.66 8.866 13.962 n/a 381.63 381.63
Beta Carotene (mcg) n/a 0.0 22.436 0.858 2786.584 102.402 4.446 n/a 2916.726 2916.726
Vitamin E (mg) n/a 1.94 0.33 0.01 3.35 1.69 0.01 n/a 7.34 7.34
Vitamin D (IU) n/a n/a 7.952 4.056 n/a n/a n/a n/a 12.008 12.008
Lycopene (mcg) n/a 0.0 0.0 0.858 15968.553 0.0 0.0 n/a 15969.411 15969.411
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 763.363 226.083 0.0 n/a 989.446 989.446
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.06 n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a 0.11 0.0 0.0 0.74 n/a n/a n/a 0.86 0.86
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 78.8 0.0 0.0 n/a 78.9 78.9
Thiamin (mg) n/a 0.0 0.001 0.022 0.248 0.009 0.002 n/a 0.283 0.283
Riboflavin (mg) n/a 0.0 0.004 0.009 0.124 0.004 0.022 n/a 0.164 0.164
Niacin (mg) n/a 0.0 0.006 0.367 3.662 0.106 0.008 n/a 4.148 4.148
Pantothenic acid (mg) n/a 0.0 0.016 0.052 0.559 n/a 0.011 n/a 0.637 0.637
Vitamin B-6 (mg) n/a 0.0 0.0 0.024 0.496 0.013 0.003 n/a 0.537 0.537
Folate (mcg) n/a 0.0 0.426 0.078 93.093 1.33 0.546 n/a 95.473 95.473
Vitamin B-12 (mcg) n/a 0.0 0.02 0.07 0.0 0.0 0.18 n/a 0.27 0.27
Choline (mg) n/a 0.0 2.7 4.1 41.6 6.3 1.2 n/a 55.9 55.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.009 0.062 n/a 0.041 n/a 0.113 0.113
Threonine (g) n/a 0.0 0.006 0.047 0.186 n/a 0.076 n/a 0.315 0.315
Isoleucine (g) n/a 0.0 0.007 0.049 0.124 n/a 0.089 n/a 0.269 0.269
Leucine (g) n/a 0.0 0.011 0.084 0.186 n/a 0.143 n/a 0.425 0.425
Lysine (g) n/a 0.0 0.01 0.093 0.186 n/a 0.076 n/a 0.365 0.365
Methionine (g) n/a 0.0 0.003 0.024 0.062 n/a 0.041 n/a 0.13 0.13
Cystine (g) n/a 0.0 0.001 0.012 0.062 n/a 0.009 n/a 0.085 0.085
Phenylalanine (g) n/a 0.0 0.006 0.042 0.434 n/a 0.079 n/a 0.561 0.561
Tyrosine (g) n/a 0.0 0.006 0.032 0.062 n/a 0.081 n/a 0.181 0.181
Valine (g) n/a 0.0 0.009 0.055 0.124 n/a 0.103 n/a 0.29 0.29
Arginine (g) n/a 0.0 0.004 0.069 0.124 n/a 0.041 n/a 0.238 0.238
Histidine (g) n/a 0.0 0.003 0.043 0.062 n/a 0.041 n/a 0.148 0.148
Alanine (g) n/a 0.0 0.004 0.07 0.186 n/a 0.055 n/a 0.316 0.316
Aspartic acid (g) n/a 0.0 0.009 0.102 0.869 n/a 0.127 n/a 1.107 1.107
Glutamic acid (g) n/a 0.0 0.026 0.172 2.669 n/a 0.348 n/a 3.214 3.214
Glycine (g) n/a 0.0 0.003 0.073 0.124 n/a 0.041 n/a 0.24 0.24
Proline (g) n/a 0.0 0.011 0.054 0.124 n/a 0.183 n/a 0.373 0.373
Serine (g) n/a 0.0 0.007 0.044 0.186 n/a 0.058 n/a 0.295 0.295
Cholesterol (mg) n/a 0.0 30.53 5.616 0.0 0.0 6.162 n/a 42.308 42.308
Trans Fat (g) n/a n/a n/a 0.016 n/a n/a n/a n/a 0.016 0.016
Saturated Fat (g) n/a 1.864 7.295 0.686 0.186 0.9 1.026 n/a 11.957 11.957
Phytosterols (mg) n/a 29.835 n/a n/a 43.443 n/a n/a n/a 73.278 73.278
Monounsaturated Fat (g) n/a 9.85 2.985 0.921 0.186 5.014 0.512 n/a 19.468 19.468
Polyunsaturated (g) n/a 1.42 0.432 0.278 0.496 0.581 0.06 n/a 3.267 3.267