Santa Fe Sunset Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jar (7-ounce. each) roasted red peppers, liquid removed
3 ounce (1 package, or possibly about 30) sun-dry
4 ounce reduced-fat Neufchatel cream cheese, softened
    Salt and freshly grnd black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
67.34g 		garlic garlic
2.61g 		cumin
1.58g 		lemon juice
2.54g 		cilantro
1.7g 		scallion
12.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.59 0.17 0.28 0.01 0.04 0.22 n/a n/a 1.3 2.6
Total Fat (g) 0.13 0.01 0.35 0.0 0.01 0.02 n/a n/a 0.53 1.06
Carbohydrates (g) 2.64 0.86 0.7 0.22 0.06 0.88 n/a n/a 5.36 10.72
Ash (g) 0.34 0.04 0.12 0.01 0.02 0.1 n/a n/a 0.62 1.24
Calories (kcal) 12.121 3.889 5.906 0.635 0.391 3.84 n/a n/a 26.782 53.564
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.84 n/a n/a n/a n/a n/a n/a n/a 0.84 1.68
Fructose (g) 0.92 n/a n/a n/a n/a n/a n/a n/a 0.92 1.84
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 63.64 1.53 0.13 2.3 1.57 10.78 n/a n/a 79.94 159.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.77 0.03 0.04 0.06 0.01 0.28 n/a n/a 2.19 4.38
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.2 0.0 0.0 0.3 n/a n/a 1.4 2.8
Calcium (mg) 6.734 4.724 14.663 0.178 1.139 8.64 n/a n/a 36.078 72.156
Iron (mg) 0.18 0.04 1.05 0.0 0.03 0.18 n/a n/a 1.48 2.96
Magnesium (mg) 7.407 0.653 5.765 0.152 0.442 2.4 n/a n/a 16.819 33.638
Phosphorus (mg) 16.162 3.993 7.859 0.152 0.816 4.44 n/a n/a 33.423 66.846
Potassium (mg) 159.596 10.466 28.161 3.15 8.857 33.12 n/a n/a 243.35 486.7
Sodium (mg) 3.367 0.444 2.646 0.025 0.782 1.92 n/a n/a 9.184 18.368
Zinc (mg) 0.11 0.03 0.08 0.0 0.01 0.05 n/a n/a 0.28 0.56
Copper (mg) 0.04 0.008 0.014 0.001 0.004 0.01 n/a n/a 0.076 0.152
Manganese (mg) 0.074 0.044 0.052 0.0 0.007 0.019 n/a n/a 0.197 0.394
Selenium (mcg) 0.0 0.4 0.1 0.0 0.0 0.1 n/a n/a 0.5 1.0
Vitamin A, IU (IU) 560.942 0.235 20.003 0.508 114.716 119.64 n/a n/a 816.044 1632.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.283 0.0 1.008 0.025 5.729 6.0 n/a n/a 41.045 82.09
Beta Carotene (mcg) 302.357 0.131 12.002 0.076 66.81 71.76 n/a n/a 453.135 906.27
Vitamin E (mg) 0.36 0.0 0.05 0.0 0.04 0.07 n/a n/a 0.53 1.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1732.658 0.0 0.0 0.0 0.0 0.0 n/a n/a 1732.658 3465.316
Lutein + zeaxanthin (mcg) 82.828 0.418 7.056 0.229 14.705 136.44 n/a n/a 241.675 483.35
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 0.8 0.1 1.2 0.5 2.3 n/a n/a 13.4 26.8
Thiamin (mg) 0.027 0.005 0.01 0.001 0.001 0.007 n/a n/a 0.051 0.102
Riboflavin (mg) 0.013 0.003 0.005 0.0 0.003 0.01 n/a n/a 0.034 0.068
Niacin (mg) 0.397 0.018 0.072 0.003 0.019 0.064 n/a n/a 0.573 1.146
Pantothenic acid (mg) 0.061 0.016 n/a 0.003 0.01 0.01 n/a n/a 0.098 0.196
Vitamin B-6 (mg) 0.054 0.032 0.007 0.001 0.003 0.007 n/a n/a 0.104 0.208
Folate (mcg) 10.101 0.078 0.158 0.33 1.054 7.68 n/a n/a 19.401 38.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.5 0.6 0.4 0.1 0.2 0.7 n/a n/a 6.5 13.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.002 n/a n/a n/a 0.002 n/a n/a 0.011 0.022
Threonine (g) 0.02 0.004 n/a n/a n/a 0.008 n/a n/a 0.033 0.066
Isoleucine (g) 0.013 0.006 n/a n/a n/a 0.01 n/a n/a 0.029 0.058
Leucine (g) 0.02 0.008 n/a n/a n/a 0.013 n/a n/a 0.041 0.082
Lysine (g) 0.02 0.007 n/a n/a n/a 0.011 n/a n/a 0.038 0.076
Methionine (g) 0.007 0.002 n/a n/a n/a 0.002 n/a n/a 0.011 0.022
Cystine (g) 0.007 0.002 n/a n/a n/a n/a n/a n/a 0.009 0.018
Phenylalanine (g) 0.047 0.005 n/a n/a n/a 0.007 n/a n/a 0.059 0.118
Tyrosine (g) 0.007 0.002 n/a n/a n/a 0.006 n/a n/a 0.015 0.03
Valine (g) 0.013 0.008 n/a n/a n/a 0.01 n/a n/a 0.031 0.062
Arginine (g) 0.013 0.016 n/a n/a n/a 0.016 n/a n/a 0.046 0.092
Histidine (g) 0.007 0.003 n/a n/a n/a 0.004 n/a n/a 0.013 0.026
Alanine (g) 0.02 0.003 n/a n/a n/a 0.01 n/a n/a 0.033 0.066
Aspartic acid (g) 0.094 0.013 n/a n/a n/a 0.02 n/a n/a 0.127 0.254
Glutamic acid (g) 0.29 0.021 n/a n/a n/a 0.046 n/a n/a 0.356 0.712
Glycine (g) 0.013 0.005 n/a n/a n/a 0.011 n/a n/a 0.029 0.058
Proline (g) 0.013 0.003 n/a n/a n/a 0.014 n/a n/a 0.03 0.06
Serine (g) 0.02 0.005 n/a n/a n/a 0.01 n/a n/a 0.035 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.002 0.024 0.0 0.0 0.004 n/a n/a 0.051 0.102
Phytosterols (mg) 4.714 n/a 1.071 n/a 0.085 n/a n/a n/a 5.87 11.74
Monounsaturated Fat (g) 0.02 0.0 0.221 0.0 0.005 0.004 n/a n/a 0.25 0.5
Polyunsaturated (g) 0.054 0.007 0.052 0.0 0.001 0.008 n/a n/a 0.121 0.242
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