Salami Risotto; protesting farmers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 49.5g	butter 9.46g	salami 468.0g	onion 49.5g	tomatoes 56.42g	olive oil 9.0g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.08	58.97	0.54	0.5	0.0	60.63	60.63
Total Fat (g)	0.05	7.67	103.9	0.05	0.11	9.0	120.78	120.78
Carbohydrates (g)	4.62	0.01	8.89	4.62	2.21	0.0	20.36	20.36
Ash (g)	0.17	0.2	15.44	0.17	0.28	0.0	16.27	16.27
Calories (kcal)	19.8	67.828	1221.48	19.8	10.156	79.56	1418.624	1418.624
Starch (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.49	n/a	n/a	0.49	0.0	n/a	0.98	0.98
Glucose (dextrose) (g)	0.98	n/a	n/a	0.98	0.71	n/a	2.66	2.66
Fructose (g)	0.64	n/a	n/a	0.64	0.77	n/a	2.05	2.05
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.11	1.5	280.8	44.11	53.32	0.0	423.84	423.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.01	7.02	2.1	1.48	0.0	12.71	12.71
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.8	0.7	0.0	2.4	2.4
Calcium (mg)	11.385	2.27	28.08	11.385	5.642	0.09	58.852	58.852
Iron (mg)	0.1	0.0	10.3	0.1	0.15	0.05	10.71	10.71
Magnesium (mg)	4.95	0.189	60.84	4.95	6.206	0.0	77.135	77.135
Phosphorus (mg)	14.355	2.27	959.4	14.355	13.541	0.0	1003.921	1003.921
Potassium (mg)	72.27	2.27	879.84	72.27	133.715	0.09	1160.456	1160.456
Sodium (mg)	1.98	54.49	5335.2	1.98	2.821	0.18	5396.651	5396.651
Zinc (mg)	0.08	0.01	8.28	0.08	0.1	0.0	8.56	8.56
Copper (mg)	0.02	0.0	0.889	0.02	0.034	0.0	0.963	0.963
Manganese (mg)	0.064	0.0	0.234	0.064	0.062	0.0	0.425	0.425
Selenium (mcg)	0.2	0.1	68.3	0.2	0.0	0.0	68.9	68.9
Vitamin A, IU (IU)	0.99	236.405	0.0	0.99	469.979	0.0	708.364	708.364
Retinol (mcg)	0.0	63.477	0.0	0.0	0.0	0.0	63.477	63.477
Vitamin A, RAE (mcg_RAE)	0.0	64.706	0.0	0.0	23.696	0.0	88.403	88.403
Beta Carotene (mcg)	0.495	14.947	0.0	0.495	253.326	0.0	269.263	269.263
Vitamin E (mg)	0.01	0.22	0.89	0.01	0.3	1.29	2.72	2.72
Vitamin D (IU)	n/a	5.298	224.64	n/a	n/a	n/a	229.938	229.938
Lycopene (mcg)	0.0	0.0	0.0	0.0	1451.687	0.0	1451.687	1451.687
Lutein + zeaxanthin (mcg)	1.98	0.0	0.0	1.98	69.397	0.0	73.357	73.357
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.01	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.07	0.07	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.7	0.0	0.0	3.7	7.2	0.0	14.5	14.5
Thiamin (mg)	0.025	0.001	0.468	0.025	0.023	0.0	0.541	0.541
Riboflavin (mg)	0.015	0.003	0.889	0.015	0.011	0.0	0.933	0.933
Niacin (mg)	0.059	0.004	15.163	0.059	0.333	0.0	15.619	15.619
Pantothenic acid (mg)	0.059	0.01	4.446	0.059	0.051	0.0	4.626	4.626
Vitamin B-6 (mg)	0.059	0.0	0.842	0.059	0.045	0.0	1.006	1.006
Folate (mcg)	9.405	0.284	9.36	9.405	8.463	0.0	36.917	36.917
Vitamin B-12 (mcg)	0.0	0.02	14.32	0.0	0.0	0.0	14.34	14.34
Choline (mg)	3.0	1.8	269.1	3.0	3.8	0.0	280.7	280.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.001	0.655	0.005	0.006	0.0	0.672	0.672
Threonine (g)	0.01	0.004	2.668	0.01	0.017	0.0	2.708	2.708
Isoleucine (g)	0.005	0.005	3.042	0.005	0.011	0.0	3.068	3.068
Leucine (g)	0.015	0.008	5.148	0.015	0.017	0.0	5.202	5.202
Lysine (g)	0.02	0.007	5.382	0.02	0.017	0.0	5.445	5.445
Methionine (g)	0.0	0.002	1.638	0.0	0.006	0.0	1.646	1.646
Cystine (g)	0.0	0.001	0.889	0.0	0.006	0.0	0.896	0.896
Phenylalanine (g)	0.015	0.004	2.527	0.015	0.039	0.0	2.6	2.6
Tyrosine (g)	0.005	0.004	2.293	0.005	0.006	0.0	2.313	2.313
Valine (g)	0.01	0.006	3.089	0.01	0.011	0.0	3.126	3.126
Arginine (g)	0.05	0.003	4.352	0.05	0.011	0.0	4.466	4.466
Histidine (g)	0.005	0.002	2.246	0.005	0.006	0.0	2.264	2.264
Alanine (g)	0.01	0.003	5.054	0.01	0.017	0.0	5.094	5.094
Aspartic acid (g)	0.045	0.006	6.88	0.045	0.079	0.0	7.053	7.053
Glutamic acid (g)	0.129	0.017	11.466	0.129	0.243	0.0	11.983	11.983
Glycine (g)	0.015	0.002	5.897	0.015	0.011	0.0	5.94	5.94
Proline (g)	0.005	0.008	5.054	0.005	0.011	0.0	5.083	5.083
Serine (g)	0.01	0.005	2.855	0.01	0.017	0.0	2.896	2.896
Cholesterol (mg)	0.0	20.339	332.28	0.0	0.0	0.0	352.619	352.619
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	4.86	46.192	0.02	0.017	1.243	52.351	52.351
Phytosterols (mg)	7.425	n/a	0.0	7.425	3.949	19.89	38.689	38.689
Monounsaturated Fat (g)	0.005	1.988	49.842	0.005	0.017	6.566	58.424	58.424
Polyunsaturated (g)	0.01	0.288	4.867	0.01	0.045	0.947	6.167	6.167