Rosemary Marinade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Half of chicken
    Salt and black pepper
    Fresh rosemary sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		lemon juice
5.9g 		rosemary
52.8g 		garlic
14.79g 		pepper
0.0g 		salt
0.0g 		potatoes
453.59g 		rosemary
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 2.58 0.94 n/a n/a 8.57 n/a 12.11 12.11
Total Fat (g) 108.0 0.0 8.04 0.07 n/a n/a 0.64 n/a 116.75 116.75
Carbohydrates (g) 0.0 0.51 33.82 4.89 n/a n/a 72.12 n/a 111.34 111.34
Ash (g) 0.0 0.02 3.45 0.22 n/a n/a 4.99 n/a 8.67 8.67
Calories (kcal) 954.72 1.475 174.768 22.037 n/a n/a 317.513 n/a 1470.513 1470.513
Starch (g) n/a n/a n/a n/a n/a n/a 60.55 n/a 60.55 60.55
Sucrose (g) n/a n/a n/a n/a n/a n/a 1.32 n/a 1.32 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.81 n/a 1.81 1.81
Fructose (g) n/a n/a n/a n/a n/a n/a 1.41 n/a 1.41 1.41
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 5.35 4.92 8.66 n/a n/a 367.23 n/a 386.16 386.16
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.14 n/a 0.15 n/a n/a 4.54 n/a 4.83 4.83
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 22.5 0.3 n/a n/a 7.7 n/a 30.5 30.5
Calcium (mg) 1.08 0.413 675.84 26.77 n/a n/a 45.359 n/a 749.462 749.462
Iron (mg) 0.6 0.0 15.44 0.25 n/a n/a 3.31 n/a 19.61 19.61
Magnesium (mg) 0.0 0.354 116.16 3.698 n/a n/a 99.79 n/a 220.001 220.001
Phosphorus (mg) 0.0 0.354 36.96 22.629 n/a n/a 276.69 n/a 336.633 336.633
Potassium (mg) 1.08 7.316 504.24 59.308 n/a n/a 2063.835 n/a 2635.778 2635.778
Sodium (mg) 2.16 0.059 26.4 2.514 n/a n/a 27.215 n/a 58.349 58.349
Zinc (mg) 0.0 0.0 1.71 0.17 n/a n/a 1.5 n/a 3.38 3.38
Copper (mg) 0.0 0.002 0.29 0.044 n/a n/a 0.59 n/a 0.926 0.926
Manganese (mg) 0.0 0.001 0.987 0.247 n/a n/a 0.635 n/a 1.87 1.87
Selenium (mcg) 0.0 0.0 2.4 2.1 n/a n/a 2.3 n/a 6.8 6.8
Vitamin A, IU (IU) 0.0 1.18 1651.584 1.331 n/a n/a 31.751 n/a 1685.846 1685.846
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.059 82.368 0.0 n/a n/a 0.0 n/a 82.427 82.427
Beta Carotene (mcg) 0.0 0.177 n/a 0.74 n/a n/a 18.144 n/a 19.06 19.06
Vitamin E (mg) 15.5 0.01 n/a 0.01 n/a n/a 0.05 n/a 15.56 15.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.531 n/a 2.366 n/a n/a 95.254 n/a 98.151 98.151
Tocopherol, beta (mg) 0.12 n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a n/a 0.0 n/a 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 32.3 4.6 n/a n/a 39.0 n/a 78.7 78.7
Thiamin (mg) 0.0 0.002 0.269 0.03 n/a n/a 0.363 n/a 0.664 0.664
Riboflavin (mg) 0.0 0.001 0.227 0.016 n/a n/a 0.136 n/a 0.38 0.38
Niacin (mg) 0.0 0.006 0.528 0.104 n/a n/a 5.216 n/a 5.854 5.854
Pantothenic acid (mg) 0.0 0.006 n/a 0.089 n/a n/a 1.27 n/a 1.365 1.365
Vitamin B-6 (mg) 0.0 0.003 0.919 0.183 n/a n/a 0.771 n/a 1.876 1.876
Folate (mcg) 0.0 0.767 162.096 0.444 n/a n/a 81.646 n/a 244.953 244.953
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 0.3 0.3 n/a 3.4 n/a n/a 74.4 n/a 78.4 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.01 n/a n/a 0.091 n/a 0.101 0.101
Threonine (g) 0.0 n/a n/a 0.024 n/a n/a 0.272 n/a 0.296 0.296
Isoleucine (g) 0.0 n/a n/a 0.033 n/a n/a 0.272 n/a 0.305 0.305
Leucine (g) 0.0 n/a n/a 0.046 n/a n/a 0.408 n/a 0.454 0.454
Lysine (g) 0.0 n/a n/a 0.04 n/a n/a 0.408 n/a 0.448 0.448
Methionine (g) 0.0 n/a n/a 0.012 n/a n/a 0.136 n/a 0.148 0.148
Cystine (g) 0.0 n/a n/a 0.01 n/a n/a 0.091 n/a 0.101 0.101
Phenylalanine (g) 0.0 n/a n/a 0.027 n/a n/a 0.726 n/a 0.752 0.752
Tyrosine (g) 0.0 n/a n/a 0.012 n/a n/a 0.136 n/a 0.148 0.148
Valine (g) 0.0 n/a n/a 0.043 n/a n/a 0.408 n/a 0.451 0.451
Arginine (g) 0.0 n/a n/a 0.093 n/a n/a 0.408 n/a 0.501 0.501
Histidine (g) 0.0 n/a n/a 0.016 n/a n/a 0.136 n/a 0.152 0.152
Alanine (g) 0.0 n/a n/a 0.019 n/a n/a 0.272 n/a 0.291 0.291
Aspartic acid (g) 0.0 n/a n/a 0.072 n/a n/a 1.86 n/a 1.932 1.932
Glutamic acid (g) 0.0 n/a n/a 0.12 n/a n/a 1.225 n/a 1.344 1.344
Glycine (g) 0.0 n/a n/a 0.03 n/a n/a 0.227 n/a 0.256 0.256
Proline (g) 0.0 n/a n/a 0.015 n/a n/a 0.227 n/a 0.242 0.242
Serine (g) 0.0 n/a n/a 0.028 n/a n/a 0.318 n/a 0.346 0.346
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 0.0 3.891 0.013 n/a n/a 0.136 n/a 18.956 18.956
Phytosterols (mg) 238.68 n/a 30.624 n/a n/a n/a n/a n/a 269.304 269.304
Monounsaturated Fat (g) 78.797 0.0 1.589 0.001 n/a n/a 0.0 n/a 80.388 80.388
Polyunsaturated (g) 11.362 0.0 1.236 0.037 n/a n/a 0.272 n/a 12.906 12.906
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