Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Rosehips
1 x Cinnamon stick
3 x Herbal tea bags (a brand
    With hibiscus or possibly rosehips
    Or possibly a mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
355.5g 		sugar
110.0g 		cinnamon
0.0g 		currant jelly
336.0g 		lemon juice
15.25g 		butter
7.09g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 n/a 0.5 0.06 0.06 0.13 0.89 0.89
Total Fat (g) 0.0 0.0 n/a 0.07 0.0 5.75 0.01 5.83 5.83
Carbohydrates (g) 0.0 107.9 n/a 235.03 1.32 0.0 0.99 345.24 345.24
Ash (g) 0.36 0.5 n/a 0.4 0.04 0.15 0.01 1.45 1.45
Calories (kcal) 0.0 418.0 n/a 893.76 3.813 50.835 4.732 1371.14 1371.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 104.02 n/a n/a n/a n/a n/a 104.02 104.02
Glucose (dextrose) (g) n/a 1.49 n/a n/a n/a n/a n/a 1.49 1.49
Fructose (g) n/a 1.22 n/a n/a n/a n/a n/a 1.22 1.22
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 355.14 1.47 n/a 100.03 13.84 1.13 0.15 471.76 471.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 106.72 n/a 172.1 0.37 0.0 0.0 279.19 279.19
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 3.4 0.1 0.0 0.0 3.5 3.5
Calcium (mg) 10.665 91.3 n/a 23.52 1.068 1.702 0.195 128.449 128.449
Iron (mg) 0.0 0.78 n/a 0.64 0.0 0.0 0.06 1.49 1.49
Magnesium (mg) 3.555 9.9 n/a 20.16 0.915 0.142 0.286 34.958 34.958
Phosphorus (mg) 0.0 4.4 n/a 20.16 0.915 1.702 1.404 28.581 28.581
Potassium (mg) 0.0 146.3 n/a 181.44 18.91 1.702 1.391 349.743 349.743
Sodium (mg) 14.22 30.8 n/a 100.8 0.153 40.838 0.026 186.837 186.837
Zinc (mg) 0.04 0.03 n/a 0.1 0.01 0.01 0.01 0.19 0.19
Copper (mg) 0.036 0.055 n/a 0.034 0.005 0.0 0.002 0.131 0.131
Manganese (mg) 0.0 0.066 n/a 0.437 0.002 0.0 0.009 0.513 0.513
Selenium (mcg) 0.0 1.3 n/a 1.3 0.0 0.1 0.4 3.2 3.2
Vitamin A, IU (IU) 0.0 0.0 n/a 16.8 3.05 177.179 0.0 197.029 197.029
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 47.574 0.0 47.574 47.574
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.153 48.496 0.0 48.648 48.648
Beta Carotene (mcg) 0.0 0.0 n/a 10.08 0.458 11.202 0.0 21.74 21.74
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.02 0.16 0.0 0.19 0.19
Vitamin D (IU) 0.0 n/a n/a n/a n/a 3.97 n/a 3.97 3.97
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 73.92 1.373 0.0 0.234 75.527 75.527
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 3.0 7.0 0.0 0.0 10.0 10.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.005 0.001 0.01 0.016 0.016
Riboflavin (mg) 0.0 0.0 n/a 0.101 0.002 0.002 0.006 0.111 0.111
Niacin (mg) 0.0 0.121 n/a 0.134 0.015 0.003 0.077 0.35 0.35
Pantothenic acid (mg) 0.0 0.143 n/a 0.672 0.015 0.008 0.006 0.844 0.844
Vitamin B-6 (mg) 0.0 0.044 n/a 0.067 0.008 0.0 0.001 0.119 0.119
Folate (mcg) 0.0 1.1 n/a 6.72 1.983 0.213 2.379 12.394 12.394
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.01 0.01
Choline (mg) 0.0 2.5 n/a 34.6 0.8 1.3 0.1 39.4 39.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 2.002 2.002 2.002
Tryptophan (g) n/a n/a n/a n/a n/a 0.001 0.002 0.002 0.002
Threonine (g) n/a n/a n/a n/a n/a 0.003 0.004 0.006 0.006
Isoleucine (g) n/a n/a n/a n/a n/a 0.004 0.005 0.008 0.008
Leucine (g) n/a n/a n/a n/a n/a 0.006 0.009 0.015 0.015
Lysine (g) n/a n/a n/a n/a n/a 0.005 0.003 0.008 0.008
Methionine (g) n/a n/a n/a n/a n/a 0.001 0.002 0.004 0.004
Cystine (g) n/a n/a n/a n/a n/a 0.001 0.003 0.004 0.004
Phenylalanine (g) n/a n/a n/a n/a n/a 0.003 0.007 0.01 0.01
Tyrosine (g) n/a n/a n/a n/a n/a 0.003 0.004 0.007 0.007
Valine (g) n/a n/a n/a n/a n/a 0.004 0.005 0.01 0.01
Arginine (g) n/a n/a n/a n/a n/a 0.002 0.005 0.008 0.008
Histidine (g) n/a n/a n/a n/a n/a 0.001 0.003 0.004 0.004
Alanine (g) n/a n/a n/a n/a n/a 0.002 0.004 0.006 0.006
Aspartic acid (g) n/a n/a n/a n/a n/a 0.004 0.006 0.01 0.01
Glutamic acid (g) n/a n/a n/a n/a n/a 0.013 0.045 0.058 0.058
Glycine (g) n/a n/a n/a n/a n/a 0.001 0.005 0.006 0.006
Proline (g) n/a n/a n/a n/a n/a 0.006 0.016 0.021 0.021
Serine (g) n/a n/a n/a n/a n/a 0.004 0.007 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 15.244 0.0 15.244 15.244
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.034 0.0 3.642 0.002 3.678 3.678
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 1.49 0.001 1.491 1.491
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.0 0.216 0.005 0.221 0.221
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