Root Beer Ham Glaze Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bot Barq's root beer (12 ounce. ea.)
1 1/2 Tbsp. Tabasco Caribbean style steak sauce
1 stk cinnamon
    Peel and juice of one-half an orange
    Peel of half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
2.5g 		sugar
165.0g 		pepper jelly
31.5g 		bay leaf
4.0g 		cloves
3.0g 		cinnamon
0.0g 		peel
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.2 0.05 0.3 0.18 n/a n/a 0.84 0.84
Total Fat (g) 0.1 0.0 0.01 0.33 0.6 n/a n/a 1.04 1.04
Carbohydrates (g) 0.13 161.85 22.03 3.0 1.84 n/a n/a 188.85 188.85
Ash (g) 0.09 0.74 0.04 0.14 0.18 n/a n/a 1.19 1.19
Calories (kcal) 1.675 627.0 83.79 12.52 9.69 n/a n/a 734.675 734.675
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) 0.01 156.02 n/a n/a 0.0 n/a n/a 156.03 156.03
Glucose (dextrose) (g) 0.01 2.23 n/a n/a 0.03 n/a n/a 2.27 2.27
Fructose (g) 0.0 1.83 n/a n/a 0.03 n/a n/a 1.87 1.87
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.07 2.21 9.38 0.22 0.21 n/a n/a 14.08 14.08
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.02 160.08 16.13 n/a 0.07 n/a n/a 176.31 176.31
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 1.1 1.0 n/a n/a 2.5 2.5
Calcium (mg) 1.45 136.95 2.205 33.36 19.38 n/a n/a 193.345 193.345
Iron (mg) 0.04 1.17 0.06 1.72 0.26 n/a n/a 3.25 3.25
Magnesium (mg) 1.225 14.85 1.89 4.8 7.92 n/a n/a 30.685 30.685
Phosphorus (mg) 2.65 6.6 1.89 4.52 3.15 n/a n/a 18.81 18.81
Potassium (mg) 3.45 219.45 17.01 21.16 33.06 n/a n/a 294.13 294.13
Sodium (mg) 28.375 46.2 9.45 0.92 7.29 n/a n/a 92.235 92.235
Zinc (mg) 0.02 0.05 0.01 0.15 0.03 n/a n/a 0.26 0.26
Copper (mg) 0.002 0.083 0.003 0.017 0.011 n/a n/a 0.115 0.115
Manganese (mg) 0.011 0.099 0.041 0.327 0.901 n/a n/a 1.378 1.378
Selenium (mcg) 0.8 2.0 0.1 0.1 0.2 n/a n/a 3.2 3.2
Vitamin A, IU (IU) 1.775 0.0 1.575 247.4 15.9 n/a n/a 266.65 266.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.1 0.0 0.0 12.36 0.81 n/a n/a 13.27 13.27
Beta Carotene (mcg) 0.725 0.0 0.945 n/a 2.52 n/a n/a 4.19 4.19
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.26 n/a n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.0 6.93 n/a 0.0 n/a n/a 7.38 7.38
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 1.9 2.4 n/a n/a 4.6 4.6
Thiamin (mg) 0.009 0.0 0.0 0.0 0.004 n/a n/a 0.013 0.013
Riboflavin (mg) 0.001 0.0 0.009 0.017 0.008 n/a n/a 0.035 0.035
Niacin (mg) 0.013 0.182 0.013 0.08 0.044 n/a n/a 0.331 0.331
Pantothenic acid (mg) 0.008 0.215 0.063 n/a n/a n/a n/a 0.285 0.285
Vitamin B-6 (mg) 0.002 0.066 0.006 0.07 0.018 n/a n/a 0.161 0.161
Folate (mcg) 0.175 1.65 0.63 7.2 2.79 n/a n/a 12.445 12.445
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.6 3.8 3.2 n/a 1.1 n/a n/a 8.7 8.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Isoleucine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Leucine (g) 0.008 n/a n/a n/a n/a n/a n/a 0.008 0.008
Lysine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Methionine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Cystine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Tyrosine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Valine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Arginine (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.007
Histidine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.003
Alanine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Aspartic acid (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Glutamic acid (g) 0.019 n/a n/a n/a n/a n/a n/a 0.019 0.019
Glycine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Proline (g) 0.009 n/a n/a n/a n/a n/a n/a 0.009 0.009
Serine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.003 0.091 0.163 n/a n/a 0.264 0.264
Phytosterols (mg) n/a n/a n/a n/a 7.68 n/a n/a 7.68 7.68
Monounsaturated Fat (g) 0.066 0.0 0.0 0.066 0.044 n/a n/a 0.175 0.175
Polyunsaturated (g) 0.024 0.0 0.0 0.092 0.213 n/a n/a 0.328 0.328
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