Roasted Venison With Habanero Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Venison tenderloins - (12 ounce ea)
    Habanero Sauce see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
12.0g 		fennel
2.0g 		cumin
2.1g 		coriander
1.8g 		peppercorns
2.1g 		onions
57.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.32 0.37 0.22 0.23 1.05 2.2 2.2
Total Fat (g) 0.0 0.3 0.47 0.32 0.07 0.11 1.26 1.26
Carbohydrates (g) 0.0 1.05 0.93 0.99 1.36 4.23 8.55 8.55
Ash (g) 11.98 0.16 0.16 0.11 0.09 0.47 12.97 12.97
Calories (kcal) 0.0 6.9 7.875 5.364 5.355 18.432 43.926 43.926
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.02 0.18 0.17 0.16 0.22 51.74 52.49 52.49
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.05 n/a 0.01 1.34 1.4 1.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.2 0.8 0.6 1.5 3.8 3.8
Calcium (mg) 2.88 23.92 19.551 12.762 9.177 41.472 109.762 109.762
Iron (mg) 0.04 0.37 1.39 0.29 0.61 0.85 3.56 3.56
Magnesium (mg) 0.12 7.7 7.686 5.94 4.074 11.52 37.04 37.04
Phosphorus (mg) 0.0 9.74 10.479 7.362 3.633 21.312 52.526 52.526
Potassium (mg) 0.96 33.88 37.548 22.806 26.439 158.976 280.609 280.609
Sodium (mg) 4650.96 1.76 3.528 0.63 0.924 9.216 4667.018 4667.018
Zinc (mg) 0.01 0.07 0.1 0.08 0.03 0.22 0.53 0.53
Copper (mg) 0.004 0.021 0.018 0.018 0.024 0.046 0.131 0.131
Manganese (mg) 0.012 0.131 0.07 0.034 0.118 0.092 0.457 0.457
Selenium (mcg) 0.0 n/a 0.1 0.5 0.1 0.3 1.0 1.0
Vitamin A, IU (IU) 0.0 2.7 26.67 0.0 6.279 574.272 609.921 609.921
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.14 1.344 0.0 0.315 28.8 30.599 30.599
Beta Carotene (mcg) 0.0 n/a 16.002 n/a 3.276 344.448 363.726 363.726
Vitamin E (mg) 0.0 n/a 0.07 n/a 0.02 0.32 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 n/a 9.408 n/a 4.305 654.912 668.625 668.625
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.2 0.4 0.4 10.8 12.2 12.2
Thiamin (mg) 0.0 0.008 0.013 0.004 0.002 0.035 0.063 0.063
Riboflavin (mg) 0.0 0.007 0.007 0.005 0.005 0.046 0.07 0.07
Niacin (mg) 0.0 0.121 0.096 0.038 0.024 0.305 0.585 0.585
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.046 0.046 0.046
Vitamin B-6 (mg) 0.0 0.009 0.009 n/a 0.007 0.035 0.06 0.06
Folate (mcg) 0.0 n/a 0.21 0.0 0.21 36.864 37.284 37.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.5 n/a 0.2 3.3 4.0 4.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 n/a n/a n/a 0.012 0.017 0.017
Threonine (g) 0.0 0.012 n/a n/a n/a 0.04 0.052 0.052
Isoleucine (g) 0.0 0.014 n/a n/a n/a 0.046 0.06 0.06
Leucine (g) 0.0 0.02 n/a n/a n/a 0.063 0.083 0.083
Lysine (g) 0.0 0.015 n/a n/a n/a 0.052 0.067 0.067
Methionine (g) 0.0 0.006 n/a n/a n/a 0.012 0.018 0.018
Cystine (g) 0.0 0.004 n/a n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.0 0.013 n/a n/a n/a 0.035 0.048 0.048
Tyrosine (g) 0.0 0.008 n/a n/a n/a 0.029 0.037 0.037
Valine (g) 0.0 0.018 n/a n/a n/a 0.046 0.064 0.064
Arginine (g) 0.0 0.014 n/a n/a n/a 0.075 0.088 0.088
Histidine (g) 0.0 0.007 n/a n/a n/a 0.017 0.024 0.024
Alanine (g) 0.0 0.016 n/a n/a n/a 0.046 0.062 0.062
Aspartic acid (g) 0.0 0.037 n/a n/a n/a 0.098 0.135 0.135
Glutamic acid (g) 0.0 0.059 n/a n/a n/a 0.219 0.278 0.278
Glycine (g) 0.0 0.022 n/a n/a n/a 0.052 0.074 0.074
Proline (g) 0.0 0.018 n/a n/a n/a 0.069 0.087 0.087
Serine (g) 0.0 0.018 n/a n/a n/a 0.046 0.064 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.032 0.018 0.021 0.017 0.098 0.098
Phytosterols (mg) 0.0 1.32 1.428 0.828 1.932 n/a 5.508 5.508
Monounsaturated Fat (g) 0.0 0.198 0.295 0.244 0.021 0.017 0.776 0.776
Polyunsaturated (g) 0.0 0.034 0.069 0.032 0.024 0.04 0.198 0.198
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