Roasted Garlic Angel Hair Pasta Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
1.96g 		margarine
3.5g 		spray
0.08g 		mustard
15.56g 		tomatoes
27.98g 		lemon juice
7.63g 		angel hair pasta
56.7g 		pepper
0.07g 		zucchini
29.45g 		mushrooms
16.97g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.68 0.25 0.03 7.39 0.01 0.36 0.52 9.37 37.48
Total Fat (g) 0.01 2.82 0.06 0.62 0.06 0.0 0.86 0.0 0.05 0.06 4.54 18.16
Carbohydrates (g) 0.65 0.02 0.02 0.83 1.1 0.66 42.34 0.04 0.99 0.56 47.19 188.76
Ash (g) 0.03 0.07 0.0 0.57 0.14 0.02 0.5 0.0 0.18 0.14 1.65 6.6
Calories (kcal) 2.917 25.095 0.594 10.427 5.037 1.906 210.357 0.166 4.712 3.734 264.945 1059.78
Starch (g) n/a n/a n/a 0.1 0.0 n/a 35.41 n/a n/a 0.0 35.51 142.04
Sucrose (g) n/a n/a n/a 0.03 0.0 n/a 0.27 n/a 0.01 0.0 0.32 1.28
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.35 n/a 0.07 n/a 0.22 0.25 0.96 3.84
Fructose (g) n/a n/a n/a 0.03 0.38 n/a 0.06 n/a 0.28 0.03 0.78 3.12
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 1.11 n/a 0.0 0.0 1.11 4.44
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 0.58 0.0 12.86 26.44 6.92 5.61 0.01 27.87 15.69 97.13 388.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.13 0.74 0.18 1.51 0.0 0.51 0.28 3.38 13.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.3 0.0 1.8 0.0 0.3 0.2 3.2 12.8
Calcium (mg) 3.543 0.105 0.0 9.026 2.798 0.534 11.907 0.284 4.418 0.509 33.124 132.496
Iron (mg) 0.03 0.0 0.0 0.23 0.08 0.0 1.87 0.02 0.1 0.08 2.43 9.72
Magnesium (mg) 0.489 0.105 n/a 7.626 3.078 0.458 30.051 0.126 5.007 1.528 48.467 193.868
Phosphorus (mg) 2.995 0.175 n/a 16.496 6.716 0.458 107.163 0.112 11.191 14.598 159.904 639.616
Potassium (mg) 7.85 0.63 n/a 21.476 66.319 9.455 126.441 0.818 77.159 53.98 364.128 1456.512
Sodium (mg) 0.333 33.005 0.044 176.634 1.399 0.076 3.402 0.029 2.945 0.849 218.716 874.864
Zinc (mg) 0.02 0.0 n/a 0.1 0.05 0.0 0.8 0.0 0.09 0.09 1.15 4.6
Copper (mg) 0.006 0.0 n/a 0.014 0.017 0.002 0.164 0.001 0.015 0.054 0.273 1.092
Manganese (mg) 0.033 n/a n/a 0.065 0.031 0.001 0.522 0.004 0.053 0.008 0.716 2.864
Selenium (mcg) 0.3 0.0 n/a 5.1 0.0 0.0 35.8 0.0 0.1 1.6 42.9 171.6
Vitamin A, IU (IU) 0.176 124.985 0.0 11.049 233.094 1.525 0.0 0.194 58.9 0.0 429.924 1719.696
Retinol (mcg) 0.0 26.88 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.88 107.52
Vitamin A, RAE (mcg_RAE) 0.0 28.665 n/a 0.623 11.753 0.076 0.0 0.01 2.945 0.0 44.071 176.284
Beta Carotene (mcg) 0.098 21.35 n/a 4.513 125.641 0.229 0.0 0.101 35.34 0.0 187.273 749.092
Vitamin E (mg) 0.0 0.32 n/a 0.06 0.15 0.01 0.06 0.0 0.04 0.0 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.055 3.055 12.22
Lycopene (mcg) 0.0 0.0 n/a 0.0 719.99 0.0 0.0 0.004 0.0 0.0 719.994 2879.976
Lutein + zeaxanthin (mcg) 0.313 0.0 n/a 2.801 34.418 0.686 10.206 0.133 625.813 0.0 674.371 2697.484
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.32 0.03 n/a 0.5 0.0 n/a 0.0 0.86 3.44
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.6 0.0 0.0 0.2 3.6 3.5 0.0 0.0 5.0 0.4 13.3 53.2
Thiamin (mg) 0.004 0.0 n/a 0.053 0.011 0.002 0.505 0.0 0.015 0.014 0.604 2.416
Riboflavin (mg) 0.002 0.001 n/a 0.005 0.006 0.001 0.227 0.0 0.041 0.068 0.351 1.404
Niacin (mg) 0.014 0.001 n/a 0.081 0.165 0.008 4.071 0.001 0.144 0.613 5.097 20.388
Pantothenic acid (mg) 0.012 0.0 n/a 0.047 0.025 0.008 0.244 n/a 0.047 0.255 0.637 2.548
Vitamin B-6 (mg) 0.024 0.0 n/a 0.009 0.022 0.004 0.079 0.0 0.065 0.017 0.222 0.888
Folate (mcg) 0.059 0.035 n/a 1.089 4.197 0.991 134.379 0.007 8.541 2.716 152.014 608.056
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.5 0.4 n/a 3.5 1.9 0.4 8.6 0.0 2.8 2.9 20.9 83.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 124.173 0.0 0.0 0.0 124.173 496.692
Tryptophan (g) 0.001 n/a n/a 0.002 0.003 n/a 0.108 n/a 0.003 0.007 0.123 0.492
Threonine (g) 0.003 n/a n/a 0.026 0.008 n/a 0.261 n/a 0.009 0.019 0.326 1.304
Isoleucine (g) 0.004 n/a n/a 0.023 0.006 n/a 0.289 n/a 0.012 0.014 0.348 1.392
Leucine (g) 0.006 n/a n/a 0.047 0.008 n/a 0.561 n/a 0.021 0.02 0.663 2.652
Lysine (g) 0.005 n/a n/a 0.042 0.008 n/a 0.17 n/a 0.021 0.019 0.265 1.06
Methionine (g) 0.002 n/a n/a 0.012 0.003 n/a 0.085 n/a 0.006 0.005 0.113 0.452
Cystine (g) 0.001 n/a n/a 0.012 0.003 n/a 0.147 n/a 0.003 0.002 0.169 0.676
Phenylalanine (g) 0.004 n/a n/a 0.026 0.02 n/a 0.38 n/a 0.012 0.015 0.457 1.828
Tyrosine (g) 0.002 n/a n/a 0.022 0.003 n/a 0.136 n/a 0.009 0.007 0.178 0.712
Valine (g) 0.006 n/a n/a 0.031 0.006 n/a 0.335 n/a 0.015 0.039 0.431 1.724
Arginine (g) 0.012 n/a n/a 0.04 0.006 n/a 0.266 n/a 0.015 0.014 0.353 1.412
Histidine (g) 0.002 n/a n/a 0.019 0.003 n/a 0.17 n/a 0.009 0.01 0.213 0.852
Alanine (g) 0.003 n/a n/a 0.026 0.008 n/a 0.249 n/a 0.018 0.034 0.338 1.352
Aspartic acid (g) 0.01 n/a n/a 0.062 0.039 n/a 0.352 n/a 0.044 0.034 0.541 2.164
Glutamic acid (g) 0.016 n/a n/a 0.117 0.12 n/a 2.608 n/a 0.038 0.058 2.957 11.828
Glycine (g) 0.004 n/a n/a 0.037 0.006 n/a 0.249 n/a 0.015 0.015 0.326 1.304
Proline (g) 0.002 n/a n/a 0.058 0.006 n/a 0.89 n/a 0.012 0.014 0.981 3.924
Serine (g) 0.004 n/a n/a 0.033 0.008 n/a 0.352 n/a 0.015 0.015 0.426 1.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.521 0.0 0.002 n/a n/a 0.0 n/a n/a n/a 0.523 2.092
Saturated Fat (g) 0.002 0.532 0.009 0.039 0.008 0.0 0.159 0.001 0.012 0.007 0.767 3.068
Phytosterols (mg) n/a n/a n/a n/a 1.959 n/a n/a 0.06 n/a n/a 2.019 8.076
Monounsaturated Fat (g) 0.0 1.361 0.042 0.409 0.008 0.0 0.096 0.001 0.003 0.0 1.921 7.684
Polyunsaturated (g) 0.005 0.851 0.007 0.148 0.022 0.0 0.318 0.001 0.024 0.024 1.399 5.596
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