Red Hot Baby Lobster Tails Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	onions 6.0g	cloves 0.25g	radish 0.45g	lime 14.07g	jalapeno 3.22g	parmesan cheese 1.25g	chile 1.45g	watercress 1.96g	lime 14.07g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.11	0.01	0.0	0.1	0.04	0.48	0.01	0.04	0.1	1.15	4.6
Total Fat (g)	23.01	0.01	0.05	0.0	0.03	0.02	0.36	0.0	0.0	0.03	23.52	94.08
Carbohydrates (g)	0.02	0.44	0.15	0.02	1.48	0.19	0.05	0.07	0.03	1.48	3.92	15.68
Ash (g)	0.01	0.05	0.01	0.0	0.04	0.01	0.1	0.02	0.02	0.04	0.32	1.28
Calories (kcal)	203.449	1.92	0.808	0.072	4.221	0.966	5.388	0.304	0.215	4.221	221.563	886.252
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.04
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.09	5.39	0.02	0.43	12.42	2.95	0.26	1.35	1.86	12.42	42.18	168.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.14	0.01	0.01	0.24	0.11	0.01	n/a	0.0	0.24	0.77	3.08
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.4	0.1	0.0	0.0	0.0	0.4	1.2	4.8
Calcium (mg)	6.81	4.32	1.615	0.113	4.643	0.322	13.863	0.521	2.346	4.643	39.195	156.78
Iron (mg)	0.01	0.09	0.02	0.0	0.08	0.02	0.01	0.02	0.0	0.08	0.34	1.36
Magnesium (mg)	0.568	1.2	0.66	0.045	0.844	0.612	0.475	0.058	0.411	0.844	5.716	22.864
Phosphorus (mg)	6.81	2.22	0.263	0.09	2.533	0.998	9.113	0.159	1.173	2.533	25.891	103.564
Potassium (mg)	6.81	16.56	2.755	1.049	14.351	6.923	1.563	1.636	6.452	14.351	72.449	289.796
Sodium (mg)	3.121	0.96	0.608	0.176	0.281	0.032	19.113	5.747	0.802	0.281	31.12	124.48
Zinc (mg)	0.03	0.02	0.0	0.0	0.02	0.01	0.05	0.0	0.0	0.02	0.14	0.56
Copper (mg)	0.006	0.005	0.001	0.0	0.01	0.004	0.003	n/a	0.002	0.01	0.04	0.16
Manganese (mg)	0.0	0.01	0.075	0.0	0.001	0.008	0.001	n/a	0.005	0.001	0.102	0.408
Selenium (mcg)	0.3	0.0	0.0	0.0	0.1	0.0	0.2	0.0	0.0	0.1	0.7	2.8
Vitamin A, IU (IU)	709.091	59.82	1.325	0.032	7.035	25.728	5.525	1.824	62.384	7.035	879.798	3519.192
Retinol (mcg)	190.396	0.0	0.0	0.0	0.0	0.0	1.463	0.0	0.0	0.0	191.859	767.436
Vitamin A, RAE (mcg_RAE)	194.085	3.0	0.068	0.0	0.281	1.288	1.5	0.087	3.128	0.281	203.718	814.872
Beta Carotene (mcg)	44.833	35.88	0.21	0.018	4.221	14.651	0.388	n/a	37.419	4.221	141.84	567.36
Vitamin E (mg)	0.66	0.03	0.02	0.0	0.03	0.02	0.0	n/a	0.02	0.03	0.81	3.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	68.22	0.0	0.045	0.0	15.842	0.0	n/a	112.745	0.0	196.852	787.408
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.2	0.1	4.1	1.4	0.0	0.5	0.8	4.1	12.3	49.2
Thiamin (mg)	0.003	0.004	0.0	0.0	0.004	0.005	0.0	0.0	0.002	0.004	0.022	0.088
Riboflavin (mg)	0.009	0.005	0.001	0.0	0.003	0.002	0.006	0.0	0.002	0.003	0.031	0.124
Niacin (mg)	0.011	0.032	0.004	0.001	0.028	0.036	0.001	0.009	0.004	0.028	0.155	0.62
Pantothenic acid (mg)	0.031	0.005	n/a	0.001	0.031	0.007	0.004	0.001	0.006	0.031	0.117	0.468
Vitamin B-6 (mg)	0.0	0.004	0.001	0.0	0.006	0.016	0.001	0.002	0.003	0.006	0.038	0.152
Folate (mcg)	0.851	3.84	0.233	0.113	1.126	1.513	0.125	0.782	0.176	1.126	9.883	39.532
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.08	0.32
Choline (mg)	5.3	0.3	0.1	0.0	0.7	0.2	0.2	n/a	0.2	0.7	7.8	31.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.001	n/a	0.0	0.0	0.001	0.007	0.0	0.001	0.0	0.012	0.048
Threonine (g)	0.011	0.004	n/a	0.0	n/a	0.002	0.018	0.0	0.003	n/a	0.038	0.152
Isoleucine (g)	0.014	0.005	n/a	0.0	n/a	0.001	0.025	0.0	0.002	n/a	0.047	0.188
Leucine (g)	0.023	0.007	n/a	0.0	n/a	0.002	0.047	0.001	0.003	n/a	0.082	0.328
Lysine (g)	0.02	0.005	n/a	0.0	0.001	0.002	0.037	0.0	0.003	0.001	0.07	0.28
Methionine (g)	0.006	0.001	n/a	0.0	0.0	0.001	0.013	0.0	0.0	0.0	0.021	0.084
Cystine (g)	0.003	n/a	n/a	0.0	n/a	0.001	0.002	0.0	0.0	n/a	0.006	0.024
Phenylalanine (g)	0.011	0.004	n/a	0.0	n/a	0.001	0.026	0.0	0.002	n/a	0.045	0.18
Tyrosine (g)	0.011	0.003	n/a	0.0	n/a	0.001	0.029	0.0	0.001	n/a	0.046	0.184
Valine (g)	0.017	0.005	n/a	0.0	n/a	0.002	0.032	0.0	0.003	n/a	0.059	0.236
Arginine (g)	0.009	0.008	n/a	0.0	n/a	0.002	0.02	0.0	0.003	n/a	0.041	0.164
Histidine (g)	0.006	0.002	n/a	0.0	n/a	0.001	0.014	0.0	0.001	n/a	0.023	0.092
Alanine (g)	0.009	0.005	n/a	0.0	n/a	0.002	0.015	0.0	0.003	n/a	0.033	0.132
Aspartic acid (g)	0.017	0.01	n/a	0.0	n/a	0.006	0.033	0.001	0.004	n/a	0.072	0.288
Glutamic acid (g)	0.051	0.023	n/a	0.001	n/a	0.006	0.109	0.001	0.004	n/a	0.194	0.776
Glycine (g)	0.006	0.005	n/a	0.0	n/a	0.002	0.01	0.0	0.002	n/a	0.025	0.1
Proline (g)	0.023	0.007	n/a	0.0	n/a	0.002	0.058	0.0	0.002	n/a	0.092	0.368
Serine (g)	0.014	0.005	n/a	0.0	n/a	0.002	0.029	0.0	0.001	n/a	0.051	0.204
Cholesterol (mg)	61.006	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	62.106	248.424
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	0.002	0.014	0.0	0.003	0.002	0.216	0.0	0.001	0.003	14.817	59.268
Phytosterols (mg)	n/a	n/a	0.64	0.032	n/a	n/a	n/a	n/a	n/a	n/a	0.672	2.688
Monounsaturated Fat (g)	5.964	0.002	0.004	0.0	0.003	0.001	0.105	0.0	0.0	0.003	6.082	24.328
Polyunsaturated (g)	0.863	0.004	0.018	0.0	0.008	0.01	0.015	0.002	0.001	0.008	0.93	3.72