Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oz
1
tsp
thyme, dried
3
salt and pepper to taste
package
6
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
17.46g 		thyme
0.0g 		wine
147.0g 		pepper
0.0g 		salt
0.0g 		pastry
47.0g 		goat
0.0g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 n/a 0.1 n/a n/a 3.43 n/a 6.97 11.05 11.05
Total Fat (g) 0.06 n/a 0.0 n/a n/a 17.91 n/a 9.28 27.25 27.25
Carbohydrates (g) 0.57 n/a 3.84 n/a n/a 21.2 n/a 0.36 25.96 25.96
Ash (g) 0.15 n/a 0.41 n/a n/a 0.47 n/a 1.1 2.13 2.13
Calories (kcal) 3.841 n/a 124.95 n/a n/a 258.97 n/a 112.84 500.601 500.601
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.07 0.07 0.07
Glucose (dextrose) (g) 0.26 n/a n/a n/a n/a n/a n/a n/a 0.26 0.26
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06 0.06
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Alcohol (g) 0.0 n/a 15.6 n/a n/a 0.0 n/a 0.0 15.6 15.6
Water (g) 16.14 n/a 127.14 n/a n/a 4.0 n/a 10.29 157.56 157.56
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.29 n/a 0.91 n/a n/a 0.35 n/a 0.15 1.69 1.69
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 n/a n/a 0.7 n/a 0.0 0.9 0.9
Calcium (mg) 0.524 n/a 11.76 n/a n/a 4.7 n/a 201.88 218.864 218.864
Iron (mg) 0.09 n/a 0.68 n/a n/a 1.2 n/a 0.19 2.16 2.16
Magnesium (mg) 1.571 n/a 17.64 n/a n/a 7.52 n/a 7.84 34.571 34.571
Phosphorus (mg) 15.016 n/a 33.81 n/a n/a 28.2 n/a 143.36 220.386 220.386
Potassium (mg) 55.523 n/a 186.69 n/a n/a 28.67 n/a 27.44 298.323 298.323
Sodium (mg) 0.873 n/a 5.88 n/a n/a 117.03 n/a 173.88 297.663 297.663
Zinc (mg) 0.09 n/a 0.21 n/a n/a 0.25 n/a 0.87 1.42 1.42
Copper (mg) 0.056 n/a 0.015 n/a n/a 0.052 n/a 0.008 0.131 0.131
Manganese (mg) 0.009 n/a 0.191 n/a n/a 0.23 n/a 0.003 0.433 0.433
Selenium (mcg) 1.6 n/a 0.3 n/a n/a 11.4 n/a 3.9 17.2 17.2
Vitamin A, IU (IU) 0.0 n/a 2.94 n/a n/a 0.47 n/a 280.56 283.97 283.97
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a n/a 0.0 n/a 74.2 74.2 74.2
Beta Carotene (mcg) 0.0 n/a 1.47 n/a n/a 0.0 n/a 23.8 25.27 25.27
Vitamin E (mg) 0.0 n/a 0.0 n/a n/a 0.25 n/a 0.08 0.34 0.34
Vitamin D (IU) 3.143 n/a n/a n/a n/a n/a n/a 3.36 6.503 6.503
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 8.82 n/a n/a 20.21 n/a 0.0 29.03 29.03
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.4
Thiamin (mg) 0.014 n/a 0.015 n/a n/a 0.188 n/a 0.008 0.225 0.225
Riboflavin (mg) 0.07 n/a 0.044 n/a n/a 0.132 n/a 0.106 0.352 0.352
Niacin (mg) 0.63 n/a 0.323 n/a n/a 1.96 n/a 0.022 2.936 2.936
Pantothenic acid (mg) 0.262 n/a 0.044 n/a n/a 0.0 n/a 0.115 0.421 0.421
Vitamin B-6 (mg) 0.017 n/a 0.088 n/a n/a 0.009 n/a 0.02 0.135 0.135
Folate (mcg) 2.794 n/a 1.47 n/a n/a 36.66 n/a 5.04 45.964 45.964
Vitamin B-12 (mcg) 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.23 0.24 0.24
Choline (mg) 3.0 n/a 8.4 n/a n/a 3.0 n/a 4.6 19.0 19.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 30.55 n/a 0.0 30.55 30.55
Tryptophan (g) 0.007 n/a n/a n/a n/a 0.042 n/a 0.09 0.139 0.139
Threonine (g) 0.019 n/a n/a n/a n/a 0.094 n/a 0.249 0.362 0.362
Isoleucine (g) 0.014 n/a n/a n/a n/a 0.127 n/a 0.434 0.575 0.575
Leucine (g) 0.021 n/a n/a n/a n/a 0.24 n/a 0.669 0.93 0.93
Lysine (g) 0.019 n/a n/a n/a n/a 0.066 n/a 0.58 0.665 0.665
Methionine (g) 0.005 n/a n/a n/a n/a 0.061 n/a 0.182 0.248 0.248
Cystine (g) 0.002 n/a n/a n/a n/a 0.08 n/a 0.036 0.118 0.118
Phenylalanine (g) 0.016 n/a n/a n/a n/a 0.169 n/a 0.367 0.552 0.552
Tyrosine (g) 0.007 n/a n/a n/a n/a 0.094 n/a 0.336 0.437 0.437
Valine (g) 0.04 n/a n/a n/a n/a 0.146 n/a 0.465 0.651 0.651
Arginine (g) 0.014 n/a n/a n/a n/a 0.122 n/a 0.263 0.399 0.399
Histidine (g) 0.01 n/a n/a n/a n/a 0.075 n/a 0.244 0.329 0.329
Alanine (g) 0.035 n/a n/a n/a n/a 0.103 n/a 0.196 0.334 0.334
Aspartic acid (g) 0.035 n/a n/a n/a n/a 0.141 n/a 0.448 0.624 0.624
Glutamic acid (g) 0.059 n/a n/a n/a n/a 1.208 n/a 1.705 2.972 2.972
Glycine (g) 0.016 n/a n/a n/a n/a 0.118 n/a 0.12 0.254 0.254
Proline (g) 0.014 n/a n/a n/a n/a 0.404 n/a 0.787 1.205 1.205
Serine (g) 0.016 n/a n/a n/a n/a 0.169 n/a 0.409 0.594 0.594
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a 0.0 n/a n/a 4.531 n/a 5.905 10.443 10.443
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 n/a n/a 10.152 n/a 2.629 12.781 12.781
Polyunsaturated (g) 0.024 n/a 0.0 n/a n/a 2.298 n/a 0.263 2.586 2.586
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