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Raw Banana Tikki Recipe

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Raw Banana Tikki
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Ingredients

  • Raw Banana (Vazhaikkai) – 1
  • Bread Slices – 1 to 2
  • Cauliflower (or Spinach) – 1/4 cup, grated
  • Mango Powder – 1/2 tsp
  • Red Chilli Powder as per taste
  • Oil as required
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 276  
Calories from Fat 27 10%
Total Fat 3.04g 4%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 203mg 8%
Potassium 569mg 16%
Total Carbs 61.17g 16%
Dietary Fiber 5.7g 19%
Sugars 31.32g 21%
Protein 5.54g 9%
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