Raspberry Yogurt Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	raspberries 7.38g	whip 31.89g	graham cracker pie crust 3.54g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.96	0.18	1.23	9.84
Total Fat (g)	0.05	4.18	0.88	5.11	40.88
Carbohydrates (g)	0.88	7.53	2.28	10.69	85.52
Ash (g)	0.03	0.19	0.05	0.27	2.16
Calories (kcal)	3.838	71.442	17.754	93.034	744.272
Starch (g)	0.0	n/a	1.27	1.27	10.16
Sucrose (g)	0.01	n/a	0.64	0.66	5.28
Glucose (dextrose) (g)	0.14	n/a	0.0	0.14	1.12
Fructose (g)	0.17	n/a	0.0	0.17	1.36
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.33	19.04	0.15	25.52	204.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.33	7.53	0.64	8.5	68.0
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.1	0.5	4.0
Calcium (mg)	1.845	22.645	1.028	25.517	204.136
Iron (mg)	0.05	0.03	0.09	0.17	1.36
Magnesium (mg)	1.624	2.233	0.815	4.671	37.368
Phosphorus (mg)	2.14	23.601	4.146	29.888	239.104
Potassium (mg)	11.144	32.213	4.004	47.361	378.888
Sodium (mg)	0.074	22.964	14.777	37.815	302.52
Zinc (mg)	0.03	0.03	0.04	0.11	0.88
Copper (mg)	0.007	0.003	0.008	0.018	0.144
Manganese (mg)	0.049	n/a	0.046	0.095	0.76
Selenium (mcg)	0.0	0.8	0.1	0.9	7.2
Vitamin A, IU (IU)	2.435	23.601	0.0	26.037	208.296
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.148	1.276	0.0	1.423	11.384
Beta Carotene (mcg)	0.886	14.352	0.0	15.238	121.904
Vitamin E (mg)	0.06	0.16	0.07	0.29	2.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.037	0.0	0.39	10.427	83.416
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.1	n/a	n/a	0.1	0.8
Tocopherol, delta (mg)	0.08	n/a	n/a	0.08	0.64
Vitamin C (mg)	1.9	0.0	0.0	1.9	15.2
Thiamin (mg)	0.002	0.006	0.006	0.015	0.12
Riboflavin (mg)	0.003	0.029	0.007	0.039	0.312
Niacin (mg)	0.044	0.032	0.114	0.19	1.52
Pantothenic acid (mg)	0.024	n/a	0.006	0.031	0.248
Vitamin B-6 (mg)	0.004	0.006	0.003	0.014	0.112
Folate (mcg)	1.55	0.957	2.303	4.81	38.48
Vitamin B-12 (mcg)	0.0	0.06	0.0	0.06	0.48
Choline (mg)	0.9	0.0	0.6	1.5	12.0
Folic acid (mcg)	0.0	0.0	1.63	1.63	13.04
Tryptophan (g)	n/a	n/a	0.002	0.002	0.016
Threonine (g)	n/a	n/a	0.005	0.005	0.04
Isoleucine (g)	n/a	n/a	0.006	0.006	0.048
Leucine (g)	n/a	n/a	0.012	0.012	0.096
Lysine (g)	n/a	n/a	0.005	0.005	0.04
Methionine (g)	n/a	n/a	0.002	0.002	0.016
Cystine (g)	n/a	n/a	0.005	0.005	0.04
Phenylalanine (g)	n/a	n/a	0.008	0.008	0.064
Tyrosine (g)	n/a	n/a	0.002	0.002	0.016
Valine (g)	n/a	n/a	0.007	0.007	0.056
Arginine (g)	n/a	n/a	0.006	0.006	0.048
Histidine (g)	n/a	n/a	0.004	0.004	0.032
Alanine (g)	n/a	n/a	0.005	0.005	0.04
Aspartic acid (g)	n/a	n/a	0.007	0.007	0.056
Glutamic acid (g)	n/a	n/a	0.056	0.056	0.448
Glycine (g)	n/a	n/a	0.006	0.006	0.048
Proline (g)	n/a	n/a	0.019	0.019	0.152
Serine (g)	n/a	n/a	0.008	0.008	0.064
Cholesterol (mg)	0.0	0.638	0.0	0.638	5.104
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	3.594	0.177	3.773	30.184
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.268	0.6	0.872	6.976
Polyunsaturated (g)	0.028	0.086	0.059	0.173	1.384