Raspberry White Chocolate Mousse Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 T framboise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
5.67g 		sugar
5.56g 		cornstarch
0.67g 		milk
30.5g 		vanilla
0.7g 		butter
1.18g 		chocolate
21.26g 		cream
10.0g 		raspberries
45.36g 		gelatin
2.95g 		cream
5.0g 		raspberries
24.6g 		raspberries
0.15g 		chocolate
2.36g 		mint
0.0g 		covered
2.33g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.0 1.03 0.0 0.01 1.25 0.21 0.54 0.04 0.1 0.3 0.0 0.14 n/a 0.12 4.63 55.56
Total Fat (g) 1.5 0.0 0.0 0.3 0.0 0.96 6.82 3.7 0.29 0.0 1.85 0.16 0.0 0.76 n/a 0.31 16.66 199.92
Carbohydrates (g) 0.2 5.55 0.61 1.52 0.09 0.0 12.6 0.28 5.42 0.42 0.14 2.94 0.02 1.4 n/a 1.62 32.8 393.6
Ash (g) 0.1 0.0 0.0 0.23 0.0 0.0 0.32 0.05 0.21 n/a 0.02 0.11 0.0 0.04 n/a n/a 1.07 12.84
Calories (kcal) 17.963 21.501 2.54 12.81 2.016 8.479 114.605 34.5 23.587 1.831 17.25 12.792 0.079 12.725 n/a 9.333 292.011 3504.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.09 n/a n/a 0.05 0.0 n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.84 n/a n/a 0.46 0.0 n/a n/a n/a 1.31 15.72
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.07 n/a n/a 0.58 0.0 n/a n/a n/a 1.65 19.8
Lactose (g) 0.0 n/a n/a 1.59 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.59 19.08
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 2.96 0.0 0.06 27.43 0.37 0.21 0.28 5.77 38.9 2.49 2.89 21.09 0.13 0.03 n/a 0.22 102.83 1233.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 5.55 0.0 1.59 0.09 0.0 12.54 0.01 2.0 0.4 0.01 1.09 0.01 1.39 n/a 1.14 25.84 310.08
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 1.6 0.0 0.0 n/a 0.1 4.7 56.4
Calcium (mg) 7.31 0.056 0.013 36.295 0.077 0.284 42.312 6.5 11.34 0.089 3.25 6.15 0.038 4.698 n/a 3.64 122.052 1464.624
Iron (mg) 0.15 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.31 0.0 0.0 0.17 0.0 0.01 n/a 0.04 0.75 9.0
Magnesium (mg) 0.283 0.0 0.02 3.355 0.084 0.024 2.552 0.7 9.979 0.03 0.35 5.412 0.033 0.283 n/a 0.793 23.898 286.776
Phosphorus (mg) 22.1 0.0 0.087 28.975 0.042 0.284 37.422 6.2 13.154 0.65 3.1 7.134 0.044 4.155 n/a 2.613 125.96 1511.52
Potassium (mg) 6.177 0.111 0.02 45.75 1.036 0.284 60.811 7.5 68.494 0.03 3.75 37.146 0.23 6.752 n/a 16.333 254.422 3053.064
Sodium (mg) 2.72 0.0 0.06 13.42 0.063 0.13 19.136 3.8 0.454 2.215 1.9 0.246 0.002 2.125 n/a 1.19 47.46 569.52
Zinc (mg) 0.13 0.0 0.0 0.13 0.0 0.0 0.16 0.02 0.19 0.0 0.01 0.1 0.0 0.02 n/a 0.04 0.8 9.6
Copper (mg) 0.005 0.0 0.0 0.003 0.0 0.0 0.013 0.001 0.041 0.001 0.001 0.022 0.0 0.001 n/a 0.006 0.094 1.128
Manganese (mg) 0.003 0.0 0.0 0.0 0.002 0.0 0.002 0.0 0.304 n/a 0.0 0.165 0.001 0.0 n/a n/a 0.477 5.724
Selenium (mcg) 3.2 0.0 0.0 1.0 0.0 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 5.6 67.2
Vitamin A, IU (IU) 81.713 0.0 0.0 59.78 0.0 29.551 6.379 147.0 14.969 n/a 73.5 8.118 0.05 0.708 n/a n/a 421.768 5061.216
Retinol (mcg) 21.023 0.0 0.0 17.69 0.0 7.935 1.914 40.5 0.0 0.0 20.25 0.0 0.0 0.212 n/a 0.0 109.524 1314.288
Vitamin A, RAE (mcg_RAE) 21.59 0.0 0.0 17.69 0.0 8.088 1.914 41.1 0.907 0.0 20.55 0.492 0.003 0.212 n/a 0.0 112.547 1350.564
Beta Carotene (mcg) 4.987 0.0 0.0 0.61 0.0 1.868 0.0 7.2 5.443 0.0 3.6 2.952 0.018 0.0 n/a 0.047 26.725 320.7
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.03 0.2 0.11 0.39 0.0 0.05 0.21 0.0 0.02 n/a 0.02 1.19 14.28
Vitamin D (IU) 6.063 n/a n/a 15.86 n/a n/a n/a 5.2 n/a n/a 2.6 n/a n/a n/a n/a n/a 29.723 356.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.993 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.69 0.0 0.0 33.456 0.207 0.0 n/a 0.0 157.346 1888.152
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.01 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.64 n/a n/a 0.35 0.0 n/a n/a n/a 1.07 12.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.47 n/a n/a 0.26 0.0 n/a n/a n/a 0.73 8.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 11.9 0.0 0.0 6.4 0.0 0.0 n/a 0.0 18.6 223.2
Thiamin (mg) 0.01 0.0 0.0 0.006 0.0 0.0 0.013 0.002 0.014 0.0 0.001 0.007 0.0 0.001 n/a 0.002 0.057 0.684
Riboflavin (mg) 0.03 0.001 0.0 0.058 0.001 0.0 0.06 0.011 0.018 0.0 0.006 0.01 0.0 0.007 n/a 0.004 0.205 2.46
Niacin (mg) 0.001 0.0 0.0 0.027 0.003 0.0 0.159 0.004 0.272 0.0 0.002 0.148 0.001 0.018 n/a 0.021 0.656 7.872
Pantothenic acid (mg) 0.169 0.0 0.0 0.11 0.0 0.001 0.13 0.026 0.15 n/a 0.013 0.081 0.001 0.014 n/a n/a 0.695 8.34
Vitamin B-6 (mg) 0.02 0.0 0.0 0.012 0.0 0.0 0.013 0.003 0.027 0.0 0.002 0.015 0.0 0.001 n/a 0.004 0.097 1.164
Folate (mcg) 8.273 0.0 0.0 1.525 0.0 0.035 1.488 0.4 9.526 0.03 0.2 5.166 0.032 0.165 n/a 0.28 27.12 325.44
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.13 0.0 0.0 0.12 0.02 0.0 0.0 0.01 0.0 0.0 0.01 n/a 0.0 0.41 4.92
Choline (mg) 38.7 0.0 0.0 5.4 n/a 0.2 6.3 1.7 5.6 0.0 0.8 3.0 0.0 0.7 n/a 0.3 62.8 753.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.0 0.012 n/a 0.0 n/a 0.003 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.027 0.324
Threonine (g) 0.039 n/a 0.0 0.027 n/a 0.0 n/a 0.009 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.081 0.972
Isoleucine (g) 0.049 n/a 0.0 0.058 n/a 0.001 n/a 0.012 n/a n/a 0.006 n/a n/a n/a n/a n/a 0.126 1.512
Leucine (g) 0.079 n/a 0.0 0.116 n/a 0.001 n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.226 2.712
Lysine (g) 0.069 n/a 0.0 0.088 n/a 0.001 n/a 0.016 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.182 2.184
Methionine (g) 0.022 n/a 0.0 0.024 n/a 0.0 n/a 0.005 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.054 0.648
Cystine (g) 0.015 n/a 0.0 0.037 n/a 0.0 n/a 0.002 n/a n/a 0.001 n/a n/a n/a n/a n/a 0.055 0.66
Phenylalanine (g) 0.039 n/a 0.0 0.052 n/a 0.0 n/a 0.01 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.106 1.272
Tyrosine (g) 0.039 n/a 0.0 0.043 n/a 0.0 n/a 0.01 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.097 1.164
Valine (g) 0.054 n/a 0.0 0.067 n/a 0.001 n/a 0.014 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.143 1.716
Arginine (g) 0.062 n/a 0.0 0.031 n/a 0.0 n/a 0.007 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.104 1.248
Histidine (g) 0.024 n/a 0.0 0.024 n/a 0.0 n/a 0.006 n/a n/a 0.003 n/a n/a n/a n/a n/a 0.058 0.696
Alanine (g) 0.048 n/a 0.0 0.034 n/a 0.0 n/a 0.007 n/a n/a 0.004 n/a n/a n/a n/a n/a 0.092 1.104
Aspartic acid (g) 0.088 n/a 0.0 0.095 n/a 0.001 n/a 0.016 n/a n/a 0.008 n/a n/a n/a n/a n/a 0.207 2.484
Glutamic acid (g) 0.112 n/a 0.0 0.238 n/a 0.002 n/a 0.043 n/a n/a 0.022 n/a n/a n/a n/a n/a 0.416 4.992
Glycine (g) 0.028 n/a 0.0 0.018 n/a 0.0 n/a 0.004 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.052 0.624
Proline (g) 0.037 n/a 0.0 0.11 n/a 0.001 n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.178 2.136
Serine (g) 0.075 n/a 0.0 0.064 n/a 0.001 n/a 0.011 n/a n/a 0.006 n/a n/a n/a n/a n/a 0.157 1.884
Cholesterol (mg) 69.927 0.0 0.0 1.525 0.0 2.542 4.465 13.7 0.0 0.0 6.85 0.0 0.0 0.496 n/a 0.0 99.505 1194.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.541 0.0 0.0 0.192 0.0 0.607 4.127 2.303 0.009 0.0 1.152 0.005 0.0 0.458 n/a 0.285 9.68 116.16
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.665 0.0 0.0 0.085 0.0 0.249 1.935 1.069 0.027 0.0 0.535 0.015 0.0 0.215 n/a 0.005 4.8 57.6
Polyunsaturated (g) 0.238 0.0 0.0 0.012 0.0 0.036 0.215 0.137 0.172 0.0 0.069 0.093 0.001 0.024 n/a 0.004 1.0 12.0
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