Quick And Easy Frog's Eye Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 c. (8 ounce.) RONZONI Acini Pepe, uncooked liquid removed
2 can (11-ounce. ea) Mandarin orange
1 can (20-ounce.) Pineapple chunks, in juice, undrained
1 pkt (4-serving size) Vanilla instant pudding & pie filling mix
1 can (8-ounce.) Crushed pineapple, divided
    x Maraschino cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
35.58g 		topping
18.9g 		sugar
4.17g 		marshmallows
12.5g 		coconut
1.73g 		Total Per Serving Total for Recipe
Protein (g) 1.2 0.57 0.0 0.23 0.06 2.05 24.6
Total Fat (g) 0.35 2.48 0.0 0.03 0.58 3.43 41.16
Carbohydrates (g) 1.78 4.46 4.17 10.16 0.26 20.83 249.96
Ash (g) 0.27 0.11 0.0 0.04 0.02 0.43 5.16
Calories (kcal) 14.945 42.336 16.125 39.75 6.136 119.292 1431.504
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.85 n/a n/a n/a n/a 1.85 22.2
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.0 11.28 0.0 2.05 0.81 46.15 553.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.85 4.46 4.16 7.2 0.11 17.78 213.36
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 42.344 13.419 0.042 0.375 0.243 56.423 677.076
Iron (mg) 0.01 0.02 0.0 0.03 0.04 0.1 1.2
Magnesium (mg) 3.914 1.323 0.0 0.25 0.555 6.042 72.504
Phosphorus (mg) 33.804 13.986 0.0 1.0 1.959 50.749 608.988
Potassium (mg) 53.375 19.089 0.083 0.625 6.171 79.343 952.116
Sodium (mg) 15.657 13.608 0.0 10.0 0.347 39.611 475.332
Zinc (mg) 0.15 0.02 0.0 0.01 0.02 0.19 2.28
Copper (mg) 0.004 0.002 0.0 0.013 0.008 0.026 0.312
Manganese (mg) 0.0 n/a 0.0 0.001 0.026 0.027 0.324
Selenium (mcg) 1.2 0.5 0.0 0.2 0.2 2.0 24.0
Vitamin A, IU (IU) 69.743 13.986 0.0 0.0 0.0 83.729 1004.748
Retinol (mcg) 20.638 0.0 0.0 0.0 0.0 20.638 247.656
Vitamin A, RAE (mcg_RAE) 20.638 0.756 0.0 0.0 0.0 21.394 256.728
Beta Carotene (mcg) 0.712 8.505 0.0 0.0 0.0 9.217 110.604
Vitamin E (mg) 0.0 0.09 0.0 0.0 0.0 0.1 1.2
Vitamin D (IU) 18.503 n/a n/a n/a n/a 18.503 222.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.007 0.004 0.0 0.0 0.001 0.012 0.144
Riboflavin (mg) 0.068 0.017 0.001 0.0 0.0 0.086 1.032
Niacin (mg) 0.032 0.019 0.0 0.01 0.009 0.07 0.84
Pantothenic acid (mg) 0.128 n/a 0.0 0.001 0.005 0.135 1.62
Vitamin B-6 (mg) 0.014 0.004 0.0 0.0 0.001 0.019 0.228
Folate (mcg) 1.779 0.567 0.0 0.125 0.451 2.922 35.064
Vitamin B-12 (mcg) 0.16 0.04 0.0 0.0 0.0 0.19 2.28
Choline (mg) 6.3 0.0 0.0 0.0 0.2 6.5 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a n/a 0.0 0.001 0.015 0.18
Threonine (g) 0.032 n/a n/a 0.005 0.002 0.039 0.468
Isoleucine (g) 0.068 n/a n/a 0.004 0.002 0.074 0.888
Leucine (g) 0.135 n/a n/a 0.009 0.004 0.148 1.776
Lysine (g) 0.103 n/a n/a 0.01 0.003 0.116 1.392
Methionine (g) 0.028 n/a n/a 0.003 0.001 0.032 0.384
Cystine (g) 0.043 n/a n/a 0.0 0.001 0.044 0.528
Phenylalanine (g) 0.06 n/a n/a 0.005 0.003 0.068 0.816
Tyrosine (g) 0.05 n/a n/a 0.001 0.002 0.053 0.636
Valine (g) 0.078 n/a n/a 0.006 0.003 0.088 1.056
Arginine (g) 0.036 n/a n/a 0.019 0.01 0.064 0.768
Histidine (g) 0.028 n/a n/a 0.003 0.001 0.032 0.384
Alanine (g) 0.039 n/a n/a 0.023 0.003 0.065 0.78
Aspartic acid (g) 0.11 n/a n/a 0.015 0.006 0.131 1.572
Glutamic acid (g) 0.278 n/a n/a 0.026 0.013 0.317 3.804
Glycine (g) 0.021 n/a n/a 0.053 0.003 0.077 0.924
Proline (g) 0.128 n/a n/a 0.035 0.002 0.166 1.992
Serine (g) 0.075 n/a n/a 0.008 0.003 0.085 1.02
Cholesterol (mg) 1.779 0.378 0.0 0.0 0.0 2.157 25.884
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.224 2.13 0.0 0.008 0.515 2.877 34.524
Phytosterols (mg) n/a n/a n/a n/a 0.815 0.815 9.78
Monounsaturated Fat (g) 0.1 0.159 0.0 0.01 0.025 0.293 3.516
Polyunsaturated (g) 0.014 0.051 0.0 0.006 0.006 0.078 0.936
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