Pumpkin Oreo Cream Dessert Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 cups Oreo cookie crumbs (don't use double-stuff)
1 pkg (4 serving size) instant vanilla pudding mix
1/2 cup evaporated milk -OR- light cream/half and half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.8g 		filling
4.2g 		pumpkin puree
122.5g 		pumpkin pie spice
1.7g 		topping
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 1.35 0.1 6.8 8.73 8.73
Total Fat (g) 46.07 0.0 0.34 0.21 29.71 76.34 76.34
Carbohydrates (g) 0.03 1.37 9.91 1.18 53.52 66.01 66.01
Ash (g) 0.02 n/a 0.69 0.07 1.36 2.14 2.14
Calories (kcal) 407.256 5.292 41.65 5.814 508.032 968.044 968.044
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.19 2.83 110.21 0.14 135.4 258.78 258.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.36 4.04 0.13 53.52 59.1 59.1
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.6 0.3 0.0 3.8 3.8
Calcium (mg) 13.632 0.084 31.85 11.594 161.028 218.188 218.188
Iron (mg) 0.01 0.0 1.7 0.34 0.23 2.28 2.28
Magnesium (mg) 1.136 0.042 28.175 2.312 15.876 47.541 47.541
Phosphorus (mg) 13.632 0.0 42.875 2.006 167.832 226.345 226.345
Potassium (mg) 13.632 0.042 252.35 11.271 229.068 506.363 506.363
Sodium (mg) 6.248 0.084 295.225 0.884 163.296 465.737 465.737
Zinc (mg) 0.05 0.0 0.21 0.04 0.23 0.53 0.53
Copper (mg) 0.011 0.0 0.135 0.008 0.023 0.177 0.177
Manganese (mg) 0.0 n/a 0.184 0.269 n/a 0.453 0.453
Selenium (mcg) 0.6 0.0 0.5 0.2 5.4 6.7 6.7
Vitamin A, IU (IU) 1419.432 n/a 19064.675 4.437 167.832 20656.376 20656.376
Retinol (mcg) 381.128 0.0 0.0 0.0 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) 388.512 0.0 953.05 0.221 9.072 1350.855 1350.855
Beta Carotene (mcg) 89.744 0.0 8501.5 0.612 102.06 8693.916 8693.916
Vitamin E (mg) 1.32 0.0 1.3 0.01 1.13 3.76 3.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.221 0.0 0.221 0.221
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.213 0.0 3.213 3.213
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.1 0.4 0.0 5.5 5.5
Thiamin (mg) 0.006 0.0 0.025 0.002 0.045 0.078 0.078
Riboflavin (mg) 0.017 0.0 0.061 0.002 0.204 0.285 0.285
Niacin (mg) 0.023 0.0 0.453 0.038 0.227 0.741 0.741
Pantothenic acid (mg) 0.062 n/a 0.49 n/a n/a 0.552 0.552
Vitamin B-6 (mg) 0.0 0.0 0.074 0.007 0.045 0.126 0.126
Folate (mcg) 1.704 0.0 14.7 0.867 6.804 24.075 24.075
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.45 0.55 0.55
Choline (mg) 10.7 0.0 12.0 0.4 0.0 23.0 23.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.012 n/a n/a 0.018 0.018
Threonine (g) 0.023 n/a 0.037 n/a n/a 0.059 0.059
Isoleucine (g) 0.028 n/a 0.037 n/a n/a 0.065 0.065
Leucine (g) 0.045 n/a 0.061 n/a n/a 0.107 0.107
Lysine (g) 0.04 n/a 0.074 n/a n/a 0.113 0.113
Methionine (g) 0.011 n/a 0.012 n/a n/a 0.024 0.024
Cystine (g) 0.006 n/a 0.0 n/a n/a 0.006 0.006
Phenylalanine (g) 0.023 n/a 0.049 n/a n/a 0.072 0.072
Tyrosine (g) 0.023 n/a 0.061 n/a n/a 0.084 0.084
Valine (g) 0.034 n/a 0.049 n/a n/a 0.083 0.083
Arginine (g) 0.017 n/a 0.074 n/a n/a 0.091 0.091
Histidine (g) 0.011 n/a 0.025 n/a n/a 0.036 0.036
Alanine (g) 0.017 n/a 0.037 n/a n/a 0.054 0.054
Aspartic acid (g) 0.034 n/a 0.135 n/a n/a 0.169 0.169
Glutamic acid (g) 0.102 n/a 0.245 n/a n/a 0.347 0.347
Glycine (g) 0.011 n/a 0.037 n/a n/a 0.048 0.048
Proline (g) 0.045 n/a 0.037 n/a n/a 0.082 0.082
Serine (g) 0.028 n/a 0.061 n/a n/a 0.09 0.09
Cholesterol (mg) 122.12 0.0 0.0 0.0 4.536 126.656 126.656
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.178 0.0 0.184 0.111 25.56 55.033 55.033
Phytosterols (mg) n/a n/a n/a 1.207 n/a 1.207 1.207
Monounsaturated Fat (g) 11.939 0.0 0.049 0.019 1.905 13.912 13.912
Polyunsaturated (g) 1.727 0.0 0.025 0.013 0.612 2.377 2.377
Advertisement