Pumpkin Bread With Chocolate Chips Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 orange, grated (use fruit, juice & peel) (remove any large membrane)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		eggs
8.21g 		pumpkin
6.77g 		oil
9.08g 		flour
26.04g 		baking soda
0.58g 		pumpkin pie spice
0.21g 		cinnamon
0.22g 		orange
0.0g 		apple
10.33g 		chocolate chips
9.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.07 0.0 2.69 0.0 0.01 0.01 n/a 0.03 0.71 4.55 54.6
Total Fat (g) 0.0 0.82 0.01 9.08 0.26 0.0 0.03 0.0 n/a 0.01 2.77 12.97 155.64
Carbohydrates (g) 33.33 0.06 0.44 0.0 19.87 0.0 0.15 0.17 n/a 1.32 5.54 60.89 730.68
Ash (g) 0.0 0.07 0.05 0.0 0.12 0.21 0.01 0.01 n/a 0.02 0.17 0.66 7.92
Calories (kcal) 129.0 11.745 1.759 80.297 94.792 0.0 0.727 0.535 n/a 4.959 49.933 373.747 4484.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.08 n/a 0.09 1.08
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.34 n/a 0.36 4.32
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.62 n/a 0.63 7.56
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.01 6.23 6.2 0.0 3.1 0.0 0.02 0.02 n/a 8.95 0.14 24.68 296.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.867 1.867 22.404
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.133 19.133 229.596
Sugars (g) 33.3 0.06 0.09 0.0 0.07 0.0 0.02 0.0 n/a 1.04 4.81 39.4 472.8
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 n/a 0.1 0.3 1.3 15.6
Calcium (mg) 0.333 4.353 1.421 0.0 3.906 0.0 1.449 2.171 n/a 0.517 17.64 31.79 381.48
Iron (mg) 0.0 0.15 0.05 0.0 1.21 0.0 0.04 0.02 n/a 0.01 0.22 1.7 20.4
Magnesium (mg) 0.0 0.986 0.812 0.0 5.729 0.0 0.289 0.13 n/a 0.413 5.88 14.239 170.868
Phosphorus (mg) 0.0 15.687 2.977 0.0 28.125 0.0 0.251 0.139 n/a 1.136 19.413 67.729 812.748
Potassium (mg) 0.667 11.006 23.007 0.0 27.865 0.0 1.409 0.934 n/a 9.298 34.72 108.904 1306.848
Sodium (mg) 0.0 11.499 0.068 0.0 0.521 157.32 0.111 0.022 n/a 0.0 7.373 176.913 2122.956
Zinc (mg) 0.0 0.09 0.02 0.0 0.18 0.0 0.01 0.0 n/a 0.01 0.21 0.52 6.24
Copper (mg) 0.0 0.008 0.009 0.0 0.036 0.0 0.001 0.001 n/a 0.003 0.046 0.104 1.248
Manganese (mg) 0.0 0.003 0.009 n/a 0.177 0.0 0.034 0.038 n/a 0.004 0.044 0.309 3.708
Selenium (mcg) 0.2 2.6 0.0 0.0 8.8 0.0 0.0 0.0 n/a 0.0 0.4 12.1 145.2
Vitamin A, IU (IU) 0.0 39.999 499.651 0.0 0.0 0.0 0.555 0.639 n/a 3.926 18.2 562.969 6755.628
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.507 16.923 203.076
Vitamin A, RAE (mcg_RAE) 0.0 11.499 24.969 0.0 0.0 0.0 0.028 0.033 n/a 0.207 5.507 42.241 506.892
Beta Carotene (mcg) 0.0 0.821 209.767 0.0 0.0 0.0 0.077 0.243 n/a 1.756 0.0 212.663 2551.956
Vitamin E (mg) 0.0 0.08 0.07 0.84 0.02 0.0 0.0 0.01 n/a 0.01 0.05 1.06 12.72
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.033 n/a 0.0 0.0 0.06 0.72
Lutein + zeaxanthin (mcg) 0.0 27.186 101.5 0.0 4.688 0.0 0.402 0.481 n/a 1.86 0.56 136.676 1640.112
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.1 n/a n/a 0.02 n/a 0.0 0.09 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1.1 13.2
Thiamin (mg) 0.0 0.006 0.003 0.0 0.206 0.0 0.0 0.0 n/a 0.002 0.01 0.228 2.736
Riboflavin (mg) 0.007 0.039 0.007 0.0 0.128 0.0 0.0 0.0 n/a 0.003 0.028 0.213 2.556
Niacin (mg) 0.0 0.006 0.041 0.0 1.536 0.0 0.005 0.003 n/a 0.009 0.036 1.636 19.632
Pantothenic acid (mg) 0.0 0.118 0.02 0.0 0.115 0.0 n/a 0.001 n/a 0.007 0.044 0.305 3.66
Vitamin B-6 (mg) 0.0 0.011 0.004 0.0 0.01 0.0 0.001 0.0 n/a 0.004 0.004 0.035 0.42
Folate (mcg) 0.0 3.86 1.083 0.0 47.656 0.0 0.108 0.013 n/a 0.0 1.12 53.841 646.092
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.18 2.16
Choline (mg) 0.0 20.6 0.6 n/a 2.7 0.0 0.0 0.0 n/a 0.4 4.3 28.6 343.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 n/a 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.014 0.001 0.0 0.034 n/a n/a 0.0 n/a 0.0 n/a 0.049 0.588
Threonine (g) n/a 0.046 0.002 0.0 0.073 n/a n/a 0.0 n/a 0.001 n/a 0.122 1.464
Isoleucine (g) n/a 0.055 0.002 0.0 0.094 n/a n/a 0.0 n/a 0.001 n/a 0.152 1.824
Leucine (g) n/a 0.09 0.003 0.0 0.185 n/a n/a 0.001 n/a 0.001 n/a 0.279 3.348
Lysine (g) n/a 0.075 0.003 0.0 0.06 n/a n/a 0.001 n/a 0.001 n/a 0.14 1.68
Methionine (g) n/a 0.031 0.001 0.0 0.047 n/a n/a 0.0 n/a 0.0 n/a 0.079 0.948
Cystine (g) n/a 0.022 0.0 0.0 0.057 n/a n/a 0.0 n/a 0.0 n/a 0.08 0.96
Phenylalanine (g) n/a 0.056 0.002 0.0 0.135 n/a n/a 0.0 n/a 0.001 n/a 0.195 2.34
Tyrosine (g) n/a 0.041 0.003 0.0 0.081 n/a n/a 0.0 n/a 0.0 n/a 0.125 1.5
Valine (g) n/a 0.071 0.003 0.0 0.109 n/a n/a 0.0 n/a 0.001 n/a 0.184 2.208
Arginine (g) n/a 0.067 0.003 0.0 0.109 n/a n/a 0.0 n/a 0.001 n/a 0.182 2.184
Histidine (g) n/a 0.025 0.001 0.0 0.06 n/a n/a 0.0 n/a 0.001 n/a 0.088 1.056
Alanine (g) n/a 0.061 0.002 0.0 0.086 n/a n/a 0.0 n/a 0.001 n/a 0.15 1.8
Aspartic acid (g) n/a 0.109 0.007 0.0 0.115 n/a n/a 0.001 n/a 0.007 n/a 0.239 2.868
Glutamic acid (g) n/a 0.138 0.012 0.0 0.906 n/a n/a 0.001 n/a 0.003 n/a 1.06 12.72
Glycine (g) n/a 0.035 0.002 0.0 0.096 n/a n/a 0.0 n/a 0.001 n/a 0.135 1.62
Proline (g) n/a 0.042 0.002 0.0 0.313 n/a n/a 0.001 n/a 0.001 n/a 0.358 4.296
Serine (g) n/a 0.08 0.003 0.0 0.135 n/a n/a 0.0 n/a 0.001 n/a 0.219 2.628
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.147 36.889 442.668
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a 0.0 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.0 0.255 0.003 0.675 0.042 0.0 0.014 0.001 n/a 0.002 1.728 2.719 32.628
Phytosterols (mg) n/a n/a 0.812 22.708 n/a n/a 0.151 0.056 n/a n/a n/a 23.728 284.736
Monounsaturated Fat (g) 0.0 0.313 0.001 2.065 0.023 0.0 0.002 0.001 n/a 0.001 0.671 3.077 36.924
Polyunsaturated (g) 0.0 0.112 0.001 5.917 0.107 0.0 0.002 0.0 n/a 0.004 0.129 6.271 75.252
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