Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dry Ingredients:3/4 cup white rice flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
64.0g 		rice flour
39.5g 		sugar
150.0g 		power
1.25g 		salt
1.5g 		nutmeg
0.55g 		milk
183.0g 		oil
54.5g 		egg
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.17 2.35 0.0 0.24 0.0 0.03 5.89 0.0 6.2 14.88 14.88
Total Fat (g) 0.03 0.56 0.0 0.02 0.0 0.2 5.95 54.5 4.9 66.16 66.16
Carbohydrates (g) 58.41 31.65 149.97 0.89 0.0 0.27 8.27 0.0 0.38 249.84 249.84
Ash (g) 0.06 0.24 0.0 0.08 1.5 0.01 1.26 0.0 0.42 3.57 3.57
Calories (kcal) 243.84 144.57 580.5 4.375 0.0 2.888 109.8 481.78 70.47 1638.223 1638.223
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a 9.63 n/a 0.05 9.68 9.68
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.32 4.7 0.05 0.03 0.0 0.03 161.63 0.0 37.37 209.13 209.13
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 149.87 0.32 0.0 0.16 9.63 0.0 0.38 160.39 160.39
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.6 0.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 1.28 3.95 1.5 3.788 0.36 1.012 206.79 0.0 26.118 244.798 244.798
Iron (mg) 0.3 0.14 0.02 0.17 0.0 0.02 0.05 0.01 0.9 1.61 1.61
Magnesium (mg) 1.92 13.825 0.0 1.025 0.015 1.007 18.3 0.0 5.914 42.005 42.005
Phosphorus (mg) 8.32 38.71 0.0 4.1 0.0 1.172 166.53 0.0 94.125 312.956 312.956
Potassium (mg) 1.92 30.02 3.0 4.663 0.12 1.925 261.69 0.0 66.035 369.373 369.373
Sodium (mg) 5.76 0.0 0.0 10.538 581.37 0.088 73.2 0.0 68.992 739.948 739.948
Zinc (mg) 0.04 0.32 0.0 0.06 0.0 0.01 0.73 0.0 0.55 1.7 1.7
Copper (mg) 0.032 0.051 0.0 n/a 0.0 0.006 0.018 0.0 0.049 0.157 0.157
Manganese (mg) 0.032 0.474 0.0 n/a 0.002 0.016 0.0 n/a 0.02 0.543 0.543
Selenium (mcg) 1.8 6.0 0.9 n/a 0.0 0.0 6.8 0.0 15.6 31.1 31.1
Vitamin A, IU (IU) 0.0 0.0 0.0 18.938 0.0 0.561 186.66 0.0 239.994 446.152 446.152
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 51.24 0.0 68.499 119.739 119.739
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.028 51.24 0.0 68.992 120.26 120.26
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.088 9.15 0.0 4.928 14.166 14.166
Vitamin E (mg) 0.0 0.04 0.0 n/a 0.0 0.0 0.11 5.02 0.48 5.65 5.65
Vitamin D (IU) n/a n/a n/a 1.513 n/a n/a 73.2 n/a 17.248 91.961 91.961
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 163.117 163.117 163.117
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.02 n/a 0.25 0.27 0.27
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Thiamin (mg) 0.0 0.055 0.0 0.014 0.0 0.002 0.073 0.0 0.034 0.179 0.179
Riboflavin (mg) 0.0 0.008 0.03 0.016 0.0 0.0 0.329 0.0 0.237 0.62 0.62
Niacin (mg) 0.0 1.023 0.0 0.19 0.0 0.007 0.201 0.0 0.034 1.456 1.456
Pantothenic acid (mg) 0.0 0.324 0.0 n/a 0.0 n/a 0.659 0.0 0.71 1.692 1.692
Vitamin B-6 (mg) 0.0 0.174 0.0 0.019 0.0 0.001 0.073 0.0 0.069 0.336 0.336
Folate (mcg) 0.0 1.58 0.0 3.788 0.0 0.418 9.15 0.0 23.162 38.097 38.097
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.81 0.0 0.64 1.5 1.5
Choline (mg) 0.3 2.3 0.0 n/a 0.0 0.0 26.2 n/a 123.7 152.5 152.5
Folic acid (mcg) 0.0 0.0 0.0 3.55 0.0 0.0 0.0 0.0 0.0 3.55 3.55
Tryptophan (g) 0.0 0.028 n/a n/a 0.0 n/a 0.146 0.0 0.084 0.258 0.258
Threonine (g) 0.006 0.083 n/a n/a 0.0 n/a 0.256 0.0 0.276 0.622 0.622
Isoleucine (g) 0.006 0.095 n/a n/a 0.0 n/a 0.311 0.0 0.33 0.742 0.742
Leucine (g) 0.026 0.194 n/a n/a 0.0 n/a 0.494 0.0 0.537 1.25 1.25
Lysine (g) 0.006 0.083 n/a n/a 0.0 n/a 0.256 0.0 0.448 0.794 0.794
Methionine (g) 0.006 0.055 n/a n/a 0.0 n/a 0.146 0.0 0.187 0.395 0.395
Cystine (g) 0.006 0.043 n/a n/a 0.0 n/a 0.037 0.0 0.133 0.22 0.22
Phenylalanine (g) 0.006 0.126 n/a n/a 0.0 n/a 0.275 0.0 0.335 0.742 0.742
Tyrosine (g) 0.006 0.122 n/a n/a 0.0 n/a 0.275 0.0 0.246 0.65 0.65
Valine (g) 0.006 0.138 n/a n/a 0.0 n/a 0.348 0.0 0.424 0.916 0.916
Arginine (g) 0.006 0.205 n/a n/a 0.0 n/a 0.146 0.0 0.404 0.762 0.762
Histidine (g) 0.006 0.059 n/a n/a 0.0 n/a 0.146 0.0 0.153 0.365 0.365
Alanine (g) 0.013 0.13 n/a n/a 0.0 n/a 0.183 0.0 0.365 0.691 0.691
Aspartic acid (g) 0.013 0.217 n/a n/a 0.0 n/a 0.439 0.0 0.655 1.325 1.325
Glutamic acid (g) 0.032 0.435 n/a n/a 0.0 n/a 1.19 0.0 0.828 2.484 2.484
Glycine (g) 0.006 0.107 n/a n/a 0.0 n/a 0.146 0.0 0.212 0.471 0.471
Proline (g) 0.013 0.111 n/a n/a 0.0 n/a 0.622 0.0 0.251 0.997 0.997
Serine (g) 0.006 0.122 n/a n/a 0.0 n/a 0.201 0.0 0.478 0.808 0.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.3 0.0 208.454 226.754 226.754
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 1.406 n/a 1.406 1.406
Saturated Fat (g) 0.006 0.154 0.0 0.004 0.0 0.143 3.422 4.049 1.528 9.306 9.306
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.341 n/a 136.25 n/a 136.591 136.591
Monounsaturated Fat (g) 0.013 0.174 0.0 0.004 0.0 0.018 1.482 12.388 1.878 15.956 15.956
Polyunsaturated (g) 0.019 0.15 0.0 0.016 0.0 0.002 0.366 35.501 0.67 36.725 36.725
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