Potato And Corn Chowder William Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	corn on 13.5g	water 2.47g	milk 0.0g	butter 9.42g	onion 8.25g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.43	0.0	n/a	0.08	0.09	n/a	n/a	0.61	7.32
Total Fat (g)	0.16	0.0	n/a	7.64	0.01	n/a	n/a	7.81	93.72
Carbohydrates (g)	2.57	0.0	n/a	0.01	0.77	n/a	n/a	3.34	40.08
Ash (g)	0.08	0.0	n/a	0.2	0.03	n/a	n/a	0.31	3.72
Calories (kcal)	11.61	0.0	n/a	67.518	3.3	n/a	n/a	82.428	989.136
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.28	n/a	n/a	n/a	0.08	n/a	n/a	0.36	4.32
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	0.16	n/a	n/a	0.23	2.76
Fructose (g)	0.06	n/a	n/a	n/a	0.11	n/a	n/a	0.17	2.04
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	0.0	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	10.25	2.47	n/a	1.49	7.35	n/a	n/a	21.57	258.84
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.43	0.0	n/a	0.01	0.35	n/a	n/a	0.79	9.48
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	n/a	0.0	0.1	n/a	n/a	0.5	6.0
Calcium (mg)	0.27	0.074	n/a	2.26	1.898	n/a	n/a	4.502	54.024
Iron (mg)	0.07	0.0	n/a	0.0	0.02	n/a	n/a	0.09	1.08
Magnesium (mg)	4.995	0.025	n/a	0.188	0.825	n/a	n/a	6.033	72.396
Phosphorus (mg)	12.015	0.0	n/a	2.26	2.393	n/a	n/a	16.668	200.016
Potassium (mg)	36.45	0.0	n/a	2.26	12.045	n/a	n/a	50.755	609.06
Sodium (mg)	2.025	0.099	n/a	54.24	0.33	n/a	n/a	56.694	680.328
Zinc (mg)	0.06	0.0	n/a	0.01	0.01	n/a	n/a	0.08	0.96
Copper (mg)	0.007	0.0	n/a	0.0	0.003	n/a	n/a	0.01	0.12
Manganese (mg)	0.022	0.0	n/a	0.0	0.011	n/a	n/a	0.032	0.384
Selenium (mcg)	0.1	0.0	n/a	0.1	0.0	n/a	n/a	0.2	2.4
Vitamin A, IU (IU)	25.245	0.0	n/a	235.323	0.165	n/a	n/a	260.733	3128.796
Retinol (mcg)	0.0	0.0	n/a	63.186	0.0	n/a	n/a	63.186	758.232
Vitamin A, RAE (mcg_RAE)	1.215	0.0	n/a	64.41	0.0	n/a	n/a	65.625	787.5
Beta Carotene (mcg)	6.345	0.0	n/a	14.878	0.083	n/a	n/a	21.306	255.672
Vitamin E (mg)	0.01	0.0	n/a	0.22	0.0	n/a	n/a	0.23	2.76
Vitamin D (IU)	n/a	0.0	n/a	5.273	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	86.94	0.0	n/a	0.0	0.33	n/a	n/a	87.27	1047.24
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.0	n/a	0.0	0.6	n/a	n/a	1.5	18.0
Thiamin (mg)	0.027	0.0	n/a	0.001	0.004	n/a	n/a	0.032	0.384
Riboflavin (mg)	0.008	0.0	n/a	0.003	0.002	n/a	n/a	0.013	0.156
Niacin (mg)	0.23	0.0	n/a	0.004	0.01	n/a	n/a	0.243	2.916
Pantothenic acid (mg)	0.103	0.0	n/a	0.01	0.01	n/a	n/a	0.123	1.476
Vitamin B-6 (mg)	0.008	0.0	n/a	0.0	0.01	n/a	n/a	0.018	0.216
Folate (mcg)	6.21	0.0	n/a	0.283	1.568	n/a	n/a	8.06	96.72
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.02	0.0	n/a	n/a	0.02	0.24
Choline (mg)	3.1	0.0	n/a	1.8	0.5	n/a	n/a	5.4	64.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.003	n/a	n/a	0.001	0.001	n/a	n/a	0.004	0.048
Threonine (g)	0.018	n/a	n/a	0.004	0.002	n/a	n/a	0.023	0.276
Isoleucine (g)	0.018	n/a	n/a	0.005	0.001	n/a	n/a	0.023	0.276
Leucine (g)	0.047	n/a	n/a	0.008	0.002	n/a	n/a	0.057	0.684
Lysine (g)	0.019	n/a	n/a	0.007	0.003	n/a	n/a	0.029	0.348
Methionine (g)	0.009	n/a	n/a	0.002	0.0	n/a	n/a	0.011	0.132
Cystine (g)	0.004	n/a	n/a	0.001	0.0	n/a	n/a	0.005	0.06
Phenylalanine (g)	0.02	n/a	n/a	0.004	0.002	n/a	n/a	0.026	0.312
Tyrosine (g)	0.016	n/a	n/a	0.004	0.001	n/a	n/a	0.021	0.252
Valine (g)	0.026	n/a	n/a	0.006	0.002	n/a	n/a	0.033	0.396
Arginine (g)	0.018	n/a	n/a	0.003	0.008	n/a	n/a	0.029	0.348
Histidine (g)	0.012	n/a	n/a	0.002	0.001	n/a	n/a	0.015	0.18
Alanine (g)	0.041	n/a	n/a	0.003	0.002	n/a	n/a	0.045	0.54
Aspartic acid (g)	0.032	n/a	n/a	0.006	0.007	n/a	n/a	0.045	0.54
Glutamic acid (g)	0.086	n/a	n/a	0.017	0.021	n/a	n/a	0.125	1.5
Glycine (g)	0.018	n/a	n/a	0.002	0.002	n/a	n/a	0.022	0.264
Proline (g)	0.039	n/a	n/a	0.008	0.001	n/a	n/a	0.048	0.576
Serine (g)	0.02	n/a	n/a	0.005	0.002	n/a	n/a	0.027	0.324
Cholesterol (mg)	0.0	0.0	n/a	20.246	0.0	n/a	n/a	20.246	242.952
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	0.0	n/a	4.837	0.003	n/a	n/a	4.865	58.38
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.238	n/a	n/a	1.238	14.856
Monounsaturated Fat (g)	0.047	0.0	n/a	1.979	0.001	n/a	n/a	2.027	24.324
Polyunsaturated (g)	0.076	0.0	n/a	0.286	0.002	n/a	n/a	0.364	4.368