Potato And Cabbage Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.19g	cabbage 142.8g	onions 67.5g	potatoes 123.76g	flour 7.81g	butter 7.1g	chicken broth 96.12g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.83	0.74	2.31	0.81	0.06	0.96	6.83	27.32
Total Fat (g)	11.51	0.14	0.07	0.12	0.08	5.76	0.1	17.77	71.08
Carbohydrates (g)	0.01	8.28	6.3	24.91	5.96	0.0	0.38	45.86	183.44
Ash (g)	0.3	0.91	0.24	1.14	0.04	0.15	0.67	3.45	13.8
Calories (kcal)	101.724	35.7	27.0	107.671	28.438	50.907	6.728	358.168	1432.672
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	0.67	0.24	n/a	n/a	n/a	1.02	4.08
Glucose (dextrose) (g)	n/a	2.38	1.33	0.46	n/a	n/a	n/a	4.17	16.68
Fructose (g)	n/a	2.07	0.87	0.37	n/a	n/a	n/a	3.31	13.24
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	131.63	60.15	95.27	0.93	1.13	94.0	385.36	1541.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	4.57	2.86	1.08	0.02	0.0	0.0	8.54	34.16
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.6	1.1	2.2	0.2	0.0	0.4	7.5	30.0
Calcium (mg)	3.405	57.12	15.525	6.188	1.172	1.704	5.767	90.881	363.524
Iron (mg)	0.0	0.67	0.14	0.38	0.36	0.0	0.19	1.76	7.04
Magnesium (mg)	0.284	17.136	6.75	27.227	1.719	0.142	0.961	54.219	216.876
Phosphorus (mg)	3.405	37.128	19.575	54.454	8.438	1.704	12.495	137.199	548.796
Potassium (mg)	3.405	242.76	98.55	469.05	8.359	1.704	76.892	900.721	3602.884
Sodium (mg)	81.72	25.704	2.7	4.95	0.156	40.896	151.862	307.988	1231.952
Zinc (mg)	0.01	0.26	0.11	0.37	0.05	0.01	0.07	0.88	3.52
Copper (mg)	0.0	0.029	0.027	0.235	0.011	0.0	0.029	0.33	1.32
Manganese (mg)	0.0	0.228	0.088	0.173	0.053	0.0	0.048	0.591	2.364
Selenium (mcg)	0.1	0.4	0.3	0.4	2.6	0.1	0.0	4.0	16.0
Vitamin A, IU (IU)	354.546	139.944	1.35	3.713	0.0	177.429	0.0	676.981	2707.924
Retinol (mcg)	95.198	0.0	0.0	0.0	0.0	47.641	0.0	142.839	571.356
Vitamin A, RAE (mcg_RAE)	97.043	7.14	0.0	0.0	0.0	48.564	0.0	152.746	610.984
Beta Carotene (mcg)	22.416	59.976	0.675	2.475	0.0	11.218	0.0	96.76	387.04
Vitamin E (mg)	0.33	0.21	0.01	0.01	0.0	0.16	0.0	0.74	2.96
Vitamin D (IU)	7.945	n/a	n/a	n/a	n/a	3.976	n/a	11.921	47.684
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	42.84	2.7	11.138	1.406	0.0	0.0	58.085	232.34
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.01	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.03	0.0	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	52.3	5.0	16.1	0.0	0.0	6.7	80.1	320.4
Thiamin (mg)	0.001	0.086	0.034	0.136	0.062	0.001	0.0	0.319	1.276
Riboflavin (mg)	0.004	0.057	0.02	0.025	0.038	0.002	0.01	0.156	0.624
Niacin (mg)	0.006	0.328	0.081	1.782	0.461	0.003	0.49	3.151	12.604
Pantothenic acid (mg)	0.016	0.3	0.081	0.644	0.034	0.008	0.01	1.092	4.368
Vitamin B-6 (mg)	0.0	0.171	0.081	0.371	0.003	0.0	0.01	0.636	2.544
Folate (mcg)	0.426	61.404	12.825	12.376	14.297	0.213	0.0	101.54	406.16
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.01	0.04	0.07	0.28
Choline (mg)	2.7	15.3	4.1	16.7	0.8	1.3	n/a	40.9	163.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	12.031	0.0	0.0	12.031	48.124
Tryptophan (g)	0.001	0.014	0.007	0.037	0.01	0.001	n/a	0.07	0.28
Threonine (g)	0.006	0.057	0.014	0.087	0.022	0.003	n/a	0.188	0.752
Isoleucine (g)	0.007	0.043	0.007	0.099	0.028	0.004	n/a	0.187	0.748
Leucine (g)	0.011	0.057	0.02	0.136	0.055	0.006	n/a	0.286	1.144
Lysine (g)	0.01	0.057	0.027	0.136	0.018	0.005	n/a	0.253	1.012
Methionine (g)	0.003	0.014	0.0	0.037	0.014	0.001	n/a	0.07	0.28
Cystine (g)	0.001	0.014	0.0	0.025	0.017	0.001	n/a	0.058	0.232
Phenylalanine (g)	0.006	0.043	0.02	0.099	0.041	0.003	n/a	0.211	0.844
Tyrosine (g)	0.006	0.029	0.007	0.087	0.024	0.003	n/a	0.155	0.62
Valine (g)	0.009	0.057	0.014	0.136	0.033	0.004	n/a	0.252	1.008
Arginine (g)	0.004	0.114	0.068	0.111	0.033	0.002	n/a	0.332	1.328
Histidine (g)	0.003	0.029	0.007	0.05	0.018	0.001	n/a	0.107	0.428
Alanine (g)	0.004	0.057	0.014	0.074	0.026	0.002	n/a	0.177	0.708
Aspartic acid (g)	0.009	0.171	0.061	0.569	0.034	0.004	n/a	0.849	3.396
Glutamic acid (g)	0.026	0.414	0.176	0.384	0.272	0.013	n/a	1.283	5.132
Glycine (g)	0.003	0.043	0.02	0.074	0.029	0.001	n/a	0.171	0.684
Proline (g)	0.011	0.071	0.007	0.087	0.094	0.006	n/a	0.276	1.104
Serine (g)	0.007	0.071	0.014	0.099	0.041	0.004	n/a	0.235	0.94
Cholesterol (mg)	30.503	0.0	0.0	0.0	0.0	15.265	0.0	45.768	183.072
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.288	0.043	0.027	0.037	0.013	3.647	0.029	11.084	44.336
Phytosterols (mg)	n/a	15.708	10.125	n/a	n/a	n/a	n/a	25.833	103.332
Monounsaturated Fat (g)	2.982	0.029	0.007	0.0	0.007	1.492	0.048	4.565	18.26
Polyunsaturated (g)	0.431	0.029	0.014	0.05	0.032	0.216	0.019	0.79	3.16