Pork With Mustard Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
161.59g 		oil
3.4g 		pepper
0.0g 		salt
0.0g 		wine
14.75g 		cream
22.5g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 33.85 0.0 n/a n/a 0.01 0.46 0.11 34.43 137.72
Total Fat (g) 3.51 3.4 n/a n/a 0.0 8.33 0.1 15.33 61.32
Carbohydrates (g) 0.0 0.0 n/a n/a 0.4 0.63 0.13 1.16 4.64
Ash (g) 1.66 0.0 n/a n/a 0.04 0.1 0.09 1.89 7.56
Calories (kcal) 176.136 30.056 n/a n/a 12.243 77.625 1.675 297.734 1190.936
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 1.5 0.0 0.0 1.5 6.0
Water (g) 122.81 0.0 n/a n/a 12.77 12.98 2.07 150.63 602.52
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.12 0.02 0.02 0.16 0.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 8.08 0.0 n/a n/a 1.18 14.625 1.45 25.335 101.34
Iron (mg) 1.58 0.0 n/a n/a 0.05 0.01 0.04 1.68 6.72
Magnesium (mg) 43.63 0.0 n/a n/a 1.623 1.575 1.225 48.053 192.212
Phosphorus (mg) 399.134 0.0 n/a n/a 2.95 13.95 2.65 418.684 1674.736
Potassium (mg) 644.755 0.0 n/a n/a 14.603 16.875 3.45 679.682 2718.728
Sodium (mg) 85.644 0.0 n/a n/a 0.738 8.55 28.375 123.307 493.228
Zinc (mg) 3.05 0.0 n/a n/a 0.02 0.05 0.02 3.14 12.56
Copper (mg) 0.145 0.0 n/a n/a 0.001 0.002 0.002 0.151 0.604
Manganese (mg) 0.032 n/a n/a n/a 0.018 0.0 0.011 0.061 0.244
Selenium (mcg) 49.8 0.0 n/a n/a 0.0 0.1 0.8 50.7 202.8
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 330.75 1.775 332.525 1330.1
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 91.125 0.0 91.125 364.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 92.475 0.1 92.575 370.3
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 16.2 0.725 16.925 67.7
Vitamin E (mg) 0.36 0.31 n/a n/a 0.0 0.24 0.01 0.92 3.68
Vitamin D (IU) n/a n/a n/a n/a n/a 11.7 n/a 11.7 46.8
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.45 0.45 1.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.05 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.8
Thiamin (mg) 1.616 0.0 n/a n/a 0.001 0.005 0.009 1.63 6.52
Riboflavin (mg) 0.549 0.0 n/a n/a 0.003 0.025 0.001 0.578 2.312
Niacin (mg) 10.794 0.0 n/a n/a 0.025 0.009 0.013 10.841 43.364
Pantothenic acid (mg) 1.374 0.0 n/a n/a 0.006 0.059 0.008 1.445 5.78
Vitamin B-6 (mg) 1.26 0.0 n/a n/a 0.007 0.007 0.002 1.276 5.104
Folate (mcg) 0.0 0.0 n/a n/a 0.148 0.9 0.175 1.223 4.892
Vitamin B-12 (mcg) 0.82 0.0 n/a n/a 0.0 0.04 0.0 0.86 3.44
Choline (mg) 130.6 n/a n/a n/a 0.7 3.8 0.6 135.6 542.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.356 0.0 n/a n/a n/a 0.007 0.0 0.363 1.452
Threonine (g) 1.519 0.0 n/a n/a n/a 0.02 0.004 1.543 6.172
Isoleucine (g) 1.664 0.0 n/a n/a n/a 0.027 0.004 1.695 6.78
Leucine (g) 2.876 0.0 n/a n/a n/a 0.045 0.008 2.929 11.716
Lysine (g) 3.135 0.0 n/a n/a n/a 0.036 0.007 3.178 12.712
Methionine (g) 0.937 0.0 n/a n/a n/a 0.011 0.002 0.95 3.8
Cystine (g) 0.388 0.0 n/a n/a n/a 0.005 0.002 0.394 1.576
Phenylalanine (g) 1.422 0.0 n/a n/a n/a 0.023 0.004 1.449 5.796
Tyrosine (g) 1.293 0.0 n/a n/a n/a 0.023 0.004 1.319 5.276
Valine (g) 1.778 0.0 n/a n/a n/a 0.032 0.005 1.814 7.256
Arginine (g) 2.246 0.0 n/a n/a n/a 0.016 0.007 2.268 9.072
Histidine (g) 1.47 0.0 n/a n/a n/a 0.014 0.003 1.487 5.948
Alanine (g) 1.988 0.0 n/a n/a n/a 0.016 0.004 2.008 8.032
Aspartic acid (g) 3.313 0.0 n/a n/a n/a 0.036 0.01 3.359 13.436
Glutamic acid (g) 5.397 0.0 n/a n/a n/a 0.097 0.019 5.513 22.052
Glycine (g) 1.519 0.0 n/a n/a n/a 0.009 0.006 1.534 6.136
Proline (g) 1.374 0.0 n/a n/a n/a 0.045 0.009 1.428 5.712
Serine (g) 1.47 0.0 n/a n/a n/a 0.025 0.005 1.5 6.0
Cholesterol (mg) 105.035 0.0 n/a n/a 0.0 30.825 0.0 135.86 543.44
Trans Fat (g) 0.032 0.088 n/a n/a n/a n/a 0.0 0.12 0.48
Saturated Fat (g) 1.131 0.253 n/a n/a 0.0 5.182 0.006 6.572 26.288
Phytosterols (mg) n/a 8.5 n/a n/a n/a n/a n/a 8.5 34.0
Monounsaturated Fat (g) 1.277 0.773 n/a n/a 0.0 2.405 0.066 4.52 18.08
Polyunsaturated (g) 0.598 2.215 n/a n/a 0.0 0.308 0.024 3.145 12.58
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