Pork Steak And Noodle Casserole Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pork steak
616.88g |
onions
288.0g |
cream of mushroom soup
606.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 115.54 | 3.17 | 9.76 | n/a | n/a | 128.47 | 128.47 |
| Total Fat (g) | 35.22 | 0.29 | 35.69 | n/a | n/a | 71.21 | 71.21 |
| Carbohydrates (g) | 0.0 | 26.9 | 40.72 | n/a | n/a | 67.62 | 67.62 |
| Ash (g) | 5.43 | 1.01 | 11.7 | n/a | n/a | 18.13 | 18.13 |
| Calories (kcal) | 814.285 | 115.2 | 515.1 | n/a | n/a | 1444.585 | 1444.585 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 2.85 | n/a | n/a | n/a | 2.85 | 2.85 |
| Glucose (dextrose) (g) | n/a | 5.67 | n/a | n/a | n/a | 5.67 | 5.67 |
| Fructose (g) | n/a | 3.72 | n/a | n/a | n/a | 3.72 | 3.72 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 458.41 | 256.64 | 508.13 | n/a | n/a | 1223.17 | 1223.17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 12.21 | 8.85 | n/a | n/a | 21.06 | 21.06 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.9 | 0.0 | n/a | n/a | 4.9 | 4.9 |
| Calcium (mg) | 86.364 | 66.24 | 72.72 | n/a | n/a | 225.324 | 225.324 |
| Iron (mg) | 7.4 | 0.6 | 6.73 | n/a | n/a | 14.73 | 14.73 |
| Magnesium (mg) | 135.714 | 28.8 | 24.24 | n/a | n/a | 188.754 | 188.754 |
| Phosphorus (mg) | 1246.102 | 83.52 | 157.56 | n/a | n/a | 1487.182 | 1487.182 |
| Potassium (mg) | 2091.231 | 420.48 | 375.72 | n/a | n/a | 2887.431 | 2887.431 |
| Sodium (mg) | 400.974 | 11.52 | 3908.7 | n/a | n/a | 4321.194 | 4321.194 |
| Zinc (mg) | 20.73 | 0.49 | 1.21 | n/a | n/a | 22.43 | 22.43 |
| Copper (mg) | 0.617 | 0.115 | 0.909 | n/a | n/a | 1.641 | 1.641 |
| Manganese (mg) | 0.062 | 0.374 | 0.485 | n/a | n/a | 0.921 | 0.921 |
| Selenium (mcg) | 174.0 | 1.4 | 14.5 | n/a | n/a | 189.9 | 189.9 |
| Vitamin A, IU (IU) | 0.0 | 5.76 | 175.74 | n/a | n/a | 181.5 | 181.5 |
| Retinol (mcg) | 0.0 | 0.0 | 48.48 | n/a | n/a | 48.48 | 48.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.48 | n/a | n/a | 48.48 | 48.48 |
| Beta Carotene (mcg) | 0.0 | 2.88 | 12.12 | n/a | n/a | 15.0 | 15.0 |
| Vitamin E (mg) | 1.48 | 0.06 | 4.91 | n/a | n/a | 6.45 | 6.45 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.52 | 6.06 | n/a | n/a | 17.58 | 17.58 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 21.3 | 0.0 | n/a | n/a | 21.3 | 21.3 |
| Thiamin (mg) | 3.455 | 0.144 | 0.242 | n/a | n/a | 3.841 | 3.841 |
| Riboflavin (mg) | 2.344 | 0.086 | 0.303 | n/a | n/a | 2.734 | 2.734 |
| Niacin (mg) | 27.081 | 0.346 | 2.545 | n/a | n/a | 29.972 | 29.972 |
| Pantothenic acid (mg) | 9.685 | 0.346 | 1.394 | n/a | n/a | 11.424 | 11.424 |
| Vitamin B-6 (mg) | 3.208 | 0.346 | 0.0 | n/a | n/a | 3.553 | 3.553 |
| Folate (mcg) | 0.0 | 54.72 | 12.12 | n/a | n/a | 66.84 | 66.84 |
| Vitamin B-12 (mcg) | 5.61 | 0.0 | 0.0 | n/a | n/a | 5.61 | 5.61 |
| Choline (mg) | 486.1 | 17.6 | 58.8 | n/a | n/a | 562.5 | 562.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 1.234 | 0.029 | 0.121 | n/a | n/a | 1.384 | 1.384 |
| Threonine (g) | 5.182 | 0.058 | 0.364 | n/a | n/a | 5.603 | 5.603 |
| Isoleucine (g) | 5.675 | 0.029 | 0.485 | n/a | n/a | 6.189 | 6.189 |
| Leucine (g) | 9.87 | 0.086 | 0.788 | n/a | n/a | 10.744 | 10.744 |
| Lysine (g) | 10.734 | 0.115 | 0.545 | n/a | n/a | 11.394 | 11.394 |
| Methionine (g) | 3.208 | 0.0 | 0.182 | n/a | n/a | 3.39 | 3.39 |
| Cystine (g) | 1.357 | 0.0 | 0.121 | n/a | n/a | 1.478 | 1.478 |
| Phenylalanine (g) | 4.873 | 0.086 | 0.424 | n/a | n/a | 5.384 | 5.384 |
| Tyrosine (g) | 4.38 | 0.029 | 0.364 | n/a | n/a | 4.772 | 4.772 |
| Valine (g) | 6.045 | 0.058 | 0.545 | n/a | n/a | 6.648 | 6.648 |
| Arginine (g) | 7.711 | 0.288 | 0.424 | n/a | n/a | 8.423 | 8.423 |
| Histidine (g) | 4.997 | 0.029 | 0.242 | n/a | n/a | 5.268 | 5.268 |
| Alanine (g) | 6.786 | 0.058 | 0.364 | n/a | n/a | 7.207 | 7.207 |
| Aspartic acid (g) | 11.289 | 0.259 | 0.667 | n/a | n/a | 12.215 | 12.215 |
| Glutamic acid (g) | 18.445 | 0.749 | 2.242 | n/a | n/a | 21.436 | 21.436 |
| Glycine (g) | 5.182 | 0.086 | 0.303 | n/a | n/a | 5.571 | 5.571 |
| Proline (g) | 4.688 | 0.029 | 0.848 | n/a | n/a | 5.566 | 5.566 |
| Serine (g) | 4.997 | 0.058 | 0.485 | n/a | n/a | 5.539 | 5.539 |
| Cholesterol (mg) | 370.129 | 0.0 | 0.0 | n/a | n/a | 370.129 | 370.129 |
| Trans Fat (g) | 0.247 | n/a | n/a | n/a | n/a | 0.247 | 0.247 |
| Saturated Fat (g) | 12.338 | 0.115 | 8.363 | n/a | n/a | 20.816 | 20.816 |
| Phytosterols (mg) | n/a | 43.2 | n/a | n/a | n/a | 43.2 | 43.2 |
| Monounsaturated Fat (g) | 15.299 | 0.029 | 6.727 | n/a | n/a | 22.054 | 22.054 |
| Polyunsaturated (g) | 3.825 | 0.058 | 8.666 | n/a | n/a | 12.548 | 12.548 |