Pollo Loco Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large butterfly cut chicken
Ingredients (Marinade)
white pepper
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
75.67g 		pineapple juice
317.01g 		juice
190.0g 		vinegar
30.0g 		garlic
15.66g 		cayenne
0.9g 		oregano
1.0g 		turmeric
6.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.64 1.14 0.7 0.0 1.0 0.11 0.11 0.53 n/a n/a 4.23 4.23
Total Fat (g) 61.38 0.38 0.25 0.0 0.08 0.16 0.1 0.67 n/a n/a 63.01 63.01
Carbohydrates (g) 0.05 40.8 28.06 0.28 5.18 0.51 0.64 4.42 n/a n/a 79.93 79.93
Ash (g) 1.6 n/a n/a n/a 0.23 0.05 0.07 0.41 n/a n/a 2.37 2.37
Calories (kcal) 542.554 168.015 114.0 6.3 23.333 2.862 3.06 24.072 n/a n/a 884.197 884.197
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.16 n/a n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.03 n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.03 n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 12.01 273.8 160.57 28.14 9.17 0.07 0.07 0.77 n/a n/a 484.61 484.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.05 31.64 26.98 0.12 0.16 0.09 0.04 0.22 n/a n/a 59.29 59.29
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.4 0.0 0.3 0.2 0.4 1.4 n/a n/a 3.5 3.5
Calcium (mg) 18.161 41.211 20.9 2.1 28.345 1.332 15.76 12.444 n/a n/a 140.253 140.253
Iron (mg) 0.02 0.98 0.48 0.06 0.27 0.07 0.44 2.82 n/a n/a 5.13 5.13
Magnesium (mg) 1.513 38.041 19.0 1.5 3.915 1.368 2.7 13.124 n/a n/a 81.162 81.162
Phosphorus (mg) 18.161 25.361 26.6 2.4 23.96 2.637 2.0 18.224 n/a n/a 119.342 119.342
Potassium (mg) 18.161 412.113 197.6 21.9 62.797 18.126 16.69 171.7 n/a n/a 919.086 919.086
Sodium (mg) 435.859 6.34 9.5 1.5 2.662 0.27 0.15 2.584 n/a n/a 458.866 458.866
Zinc (mg) 0.07 0.35 0.13 0.01 0.18 0.02 0.04 0.3 n/a n/a 1.11 1.11
Copper (mg) 0.0 0.222 0.038 0.003 0.047 0.003 0.009 0.041 n/a n/a 0.363 0.363
Manganese (mg) 0.0 n/a n/a n/a 0.262 0.018 0.047 0.532 n/a n/a 0.859 0.859
Selenium (mcg) 0.8 0.3 0.0 0.0 2.2 0.1 0.1 0.3 n/a n/a 3.8 3.8
Vitamin A, IU (IU) 1890.993 n/a n/a n/a 1.409 374.49 69.03 0.0 n/a n/a 2335.923 2335.923
Retinol (mcg) 507.746 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 507.746 507.746
Vitamin A, RAE (mcg_RAE) 517.583 0.0 0.0 0.0 0.0 18.729 3.45 0.0 n/a n/a 539.762 539.762
Beta Carotene (mcg) 119.559 9.51 9.5 0.0 0.783 196.56 41.12 0.0 n/a n/a 377.032 377.032
Vitamin E (mg) 1.76 0.06 0.0 0.0 0.01 0.27 0.19 0.21 n/a n/a 2.5 2.5
Vitamin D (IU) 42.375 n/a n/a n/a n/a n/a n/a n/a n/a n/a 42.375 42.375
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 108.3 0.0 2.506 118.413 8.62 0.0 n/a n/a 237.839 237.839
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.11 0.01 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.2 0.03 n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 138.9 47.5 0.0 4.9 0.7 0.5 1.8 n/a n/a 194.2 194.2
Thiamin (mg) 0.008 0.19 0.038 0.0 0.031 0.003 0.003 0.01 n/a n/a 0.284 0.284
Riboflavin (mg) 0.023 0.063 0.038 0.0 0.017 0.008 0.003 0.016 n/a n/a 0.168 0.168
Niacin (mg) 0.03 0.634 0.247 0.0 0.11 0.078 0.062 0.35 n/a n/a 1.511 1.511
Pantothenic acid (mg) 0.083 n/a n/a n/a 0.094 n/a n/a n/a n/a n/a 0.177 0.177
Vitamin B-6 (mg) 0.0 0.317 0.057 0.0 0.194 0.022 0.012 0.122 n/a n/a 0.725 0.725
Folate (mcg) 2.27 57.062 0.0 0.0 0.47 0.954 2.74 2.652 n/a n/a 66.148 66.148
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.13 0.13
Choline (mg) 14.2 10.5 6.1 0.0 3.6 0.5 0.3 3.3 n/a n/a 38.5 38.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.008 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.019 0.019
Threonine (g) 0.03 n/a n/a n/a 0.025 n/a n/a n/a n/a n/a 0.055 0.055
Isoleucine (g) 0.038 n/a n/a n/a 0.034 n/a n/a n/a n/a n/a 0.072 0.072
Leucine (g) 0.061 n/a n/a n/a 0.049 n/a n/a n/a n/a n/a 0.109 0.109
Lysine (g) 0.053 n/a n/a n/a 0.042 n/a n/a n/a n/a n/a 0.095 0.095
Methionine (g) 0.015 n/a n/a n/a 0.013 n/a n/a n/a n/a n/a 0.028 0.028
Cystine (g) 0.008 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.019 0.019
Phenylalanine (g) 0.03 n/a n/a n/a 0.028 n/a n/a n/a n/a n/a 0.058 0.058
Tyrosine (g) 0.03 n/a n/a n/a 0.013 n/a n/a n/a n/a n/a 0.043 0.043
Valine (g) 0.045 n/a n/a n/a 0.045 n/a n/a n/a n/a n/a 0.091 0.091
Arginine (g) 0.023 n/a n/a n/a 0.099 n/a n/a n/a n/a n/a 0.121 0.121
Histidine (g) 0.015 n/a n/a n/a 0.017 n/a n/a n/a n/a n/a 0.032 0.032
Alanine (g) 0.023 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.043 0.043
Aspartic acid (g) 0.045 n/a n/a n/a 0.077 n/a n/a n/a n/a n/a 0.122 0.122
Glutamic acid (g) 0.136 n/a n/a n/a 0.127 n/a n/a n/a n/a n/a 0.263 0.263
Glycine (g) 0.015 n/a n/a n/a 0.031 n/a n/a n/a n/a n/a 0.046 0.046
Proline (g) 0.061 n/a n/a n/a 0.016 n/a n/a n/a n/a n/a 0.076 0.076
Serine (g) 0.038 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.068 0.068
Cholesterol (mg) 162.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 162.691 162.691
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 38.872 0.032 0.057 0.0 0.014 0.029 0.027 0.212 n/a n/a 39.243 39.243
Phytosterols (mg) n/a n/a n/a n/a n/a 0.747 2.03 5.576 n/a n/a 8.353 8.353
Monounsaturated Fat (g) 15.906 0.032 0.0 0.0 0.002 0.025 0.007 0.113 n/a n/a 16.083 16.083
Polyunsaturated (g) 2.3 0.127 0.038 0.0 0.039 0.075 0.052 0.148 n/a n/a 2.78 2.78
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