Pizza Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounces cream cheese-softened
1 cup mixture of and pizza toppings you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream
57.5g
mayonnaise
59.75g
oregano
1.0g
garlic
1.4g
pizza sauce
126.0g
mozzarella cheese
113.0g
pepper
2.54g
Total Per Serving Total for Recipe
Protein (g) 1.19 0.0 0.11 0.24 2.75 29.33 0.03 33.64 33.64
Total Fat (g) 11.34 46.49 0.1 0.01 1.45 22.63 0.01 82.03 82.03
Carbohydrates (g) 1.66 0.18 0.64 1.02 10.92 4.33 0.15 18.9 18.9
Ash (g) 0.49 0.24 0.07 0.05 1.64 n/a 0.01 2.5 2.5
Calories (kcal) 110.975 411.08 3.06 4.648 68.04 341.26 0.788 939.851 939.851
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a 0.05 0.07 0.07
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a 0.06 0.07 0.07
Lactose (g) 2.01 n/a 0.0 n/a n/a n/a 0.0 2.01 2.01
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.81 12.97 0.07 0.09 109.25 52.5 2.34 220.04 220.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 2.01 0.18 0.04 0.34 2.21 0.68 0.11 5.56 5.56
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 2.5 0.0 0.1 3.1 3.1
Calcium (mg) 63.25 4.183 15.76 1.12 68.04 826.03 0.178 978.56 978.56
Iron (mg) 0.1 0.14 0.44 0.04 1.13 0.28 0.01 2.14 2.14
Magnesium (mg) 5.75 0.598 2.7 0.812 26.46 29.38 0.305 66.005 66.005
Phosphorus (mg) 66.125 14.938 2.0 5.838 63.0 592.12 0.661 744.681 744.681
Potassium (mg) 81.075 8.365 16.69 15.414 446.04 107.35 5.364 680.298 680.298
Sodium (mg) 46.0 290.385 0.15 0.364 233.1 596.64 0.102 1166.741 1166.741
Zinc (mg) 0.22 0.08 0.04 0.04 0.32 3.54 0.01 4.24 4.24
Copper (mg) 0.012 0.0 0.009 0.002 0.176 0.034 0.001 0.234 0.234
Manganese (mg) 0.006 n/a 0.047 0.008 0.277 n/a 0.003 0.34 0.34
Selenium (mcg) 1.5 1.0 0.1 0.5 n/a 18.4 0.0 21.5 21.5
Vitamin A, IU (IU) 331.2 0.0 69.03 0.0 840.42 n/a 79.59 1320.24 1320.24
Retinol (mcg) 92.0 0.0 0.0 0.0 n/a 176.28 0.0 268.28 268.28
Vitamin A, RAE (mcg_RAE) 93.15 0.0 3.45 0.0 n/a 180.8 3.991 281.391 281.391
Beta Carotene (mcg) 14.95 0.0 41.12 0.0 n/a 57.63 41.282 154.982 154.982
Vitamin E (mg) 0.25 7.04 0.19 0.01 n/a 0.42 0.04 7.95 7.95
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 8.62 0.0 n/a 0.0 1.296 9.916 9.916
Tocopherol, beta (mg) 0.0 n/a 0.11 0.0 n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.02 n/a 0.2 0.0 n/a n/a 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.04 0.0 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.5 0.0 0.5 0.3 14.2 0.0 3.2 18.8 18.8
Thiamin (mg) 0.023 0.006 0.003 0.007 0.076 0.113 0.001 0.229 0.229
Riboflavin (mg) 0.098 0.036 0.003 0.002 0.063 0.373 0.002 0.577 0.577
Niacin (mg) 0.063 0.006 0.062 0.01 1.789 0.136 0.025 2.091 2.091
Pantothenic acid (mg) 0.196 n/a n/a n/a 0.466 n/a 0.008 0.67 0.67
Vitamin B-6 (mg) 0.035 0.006 0.012 0.041 0.176 0.09 0.007 0.368 0.368
Folate (mcg) 4.025 0.0 2.74 0.028 12.6 11.3 1.169 31.862 31.862
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.03 2.61 0.0 2.8 2.8
Choline (mg) 11.0 0.4 0.3 0.9 n/a 16.0 0.1 28.9 28.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 n/a n/a 0.003 n/a n/a 0.0 0.026 0.026
Threonine (g) 0.069 n/a n/a 0.007 n/a n/a 0.001 0.077 0.077
Isoleucine (g) 0.081 n/a n/a 0.009 n/a n/a 0.001 0.09 0.09
Leucine (g) 0.155 n/a n/a 0.014 n/a n/a 0.001 0.171 0.171
Lysine (g) 0.132 n/a n/a 0.008 n/a n/a 0.001 0.141 0.141
Methionine (g) 0.04 n/a n/a 0.005 n/a n/a 0.0 0.045 0.045
Cystine (g) 0.017 n/a n/a 0.002 n/a n/a 0.001 0.02 0.02
Phenylalanine (g) 0.075 n/a n/a 0.007 n/a n/a 0.001 0.083 0.083
Tyrosine (g) 0.075 n/a n/a 0.003 n/a n/a 0.0 0.078 0.078
Valine (g) 0.098 n/a n/a 0.01 n/a n/a 0.001 0.108 0.108
Arginine (g) 0.058 n/a n/a 0.023 n/a n/a 0.001 0.082 0.082
Histidine (g) 0.046 n/a n/a 0.004 n/a n/a 0.001 0.051 0.051
Alanine (g) 0.058 n/a n/a 0.005 n/a n/a 0.001 0.063 0.063
Aspartic acid (g) 0.127 n/a n/a 0.018 n/a n/a 0.007 0.152 0.152
Glutamic acid (g) 0.328 n/a n/a 0.03 n/a n/a 0.005 0.363 0.363
Glycine (g) 0.035 n/a n/a 0.007 n/a n/a 0.001 0.043 0.043
Proline (g) 0.15 n/a n/a 0.004 n/a n/a 0.001 0.154 0.154
Serine (g) 0.092 n/a n/a 0.007 n/a n/a 0.001 0.1 0.1
Cholesterol (mg) 29.9 0.0 0.0 0.0 3.78 61.02 0.0 94.7 94.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.618 6.441 0.027 0.002 0.58 12.294 0.001 25.963 25.963
Phytosterols (mg) n/a n/a 2.03 0.112 n/a n/a n/a 2.142 2.142
Monounsaturated Fat (g) 2.915 10.773 0.007 0.0 0.58 5.481 0.0 19.755 19.755
Polyunsaturated (g) 0.483 27.21 0.052 0.005 0.126 0.576 0.002 28.455 28.455