Pizza Burgers On Cocktail Rye Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
bread
5.33g
hamburger
33.07g
sausage
37.8g
velveeta cheese
37.8g
oregano
0.08g
worcestershire sauce
0.48g
garlic salt
0.12g
Total Per Serving Total for Recipe
Protein (g) 0.45 6.61 5.7 6.16 0.01 0.0 0.02 18.96 227.52
Total Fat (g) 0.18 3.31 10.03 8.32 0.01 0.0 0.0 21.84 262.08
Carbohydrates (g) 2.58 0.0 0.0 3.7 0.05 0.09 0.08 6.51 78.12
Ash (g) 0.13 0.32 0.85 2.27 0.01 0.01 0.0 3.6 43.2
Calories (kcal) 13.76 58.211 114.909 114.531 0.255 0.372 0.387 302.426 3629.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 22.99 21.25 17.31 0.01 0.38 0.01 63.93 767.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 3.06 0.0 0.05 0.03 3.35 40.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 3.893 3.969 3.402 176.144 1.313 0.511 0.093 189.326 2271.912
Iron (mg) 0.15 0.74 0.42 0.07 0.04 0.03 0.0 1.44 17.28
Magnesium (mg) 2.133 6.615 5.292 n/a 0.225 0.062 0.068 14.395 172.74
Phosphorus (mg) 6.667 60.856 51.029 326.207 0.167 0.287 0.487 445.698 5348.376
Potassium (mg) 8.853 106.168 93.742 126.627 1.391 3.82 1.285 341.886 4102.632
Sodium (mg) 35.2 21.829 240.403 566.61 0.013 4.68 0.03 868.763 10425.156
Zinc (mg) 0.06 1.58 0.82 0.7 0.0 0.0 0.0 3.17 38.04
Copper (mg) 0.01 0.023 0.026 n/a 0.001 0.001 0.0 0.062 0.744
Manganese (mg) 0.044 0.003 0.004 n/a 0.004 n/a 0.001 0.055 0.66
Selenium (mcg) 1.6 5.5 0.0 n/a 0.0 0.0 0.0 7.2 86.4
Vitamin A, IU (IU) 0.373 0.0 28.349 418.437 5.753 0.377 0.0 453.289 5439.468
Retinol (mcg) 0.0 0.0 4.158 n/a 0.0 0.005 0.0 4.163 49.956
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.914 n/a 0.288 0.024 0.0 5.225 62.7
Beta Carotene (mcg) 0.213 0.0 4.158 n/a 3.427 0.205 0.0 8.003 96.036
Vitamin E (mg) 0.02 0.11 0.07 n/a 0.02 0.0 0.0 0.21 2.52
Vitamin D (IU) n/a n/a 19.656 n/a n/a n/a n/a 19.656 235.872
Lycopene (mcg) 0.0 0.0 4.158 n/a 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 2.88 0.0 0.0 n/a 0.718 0.229 0.0 3.828 45.936
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 n/a 0.0 0.04 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.5 6.0
Thiamin (mg) 0.023 0.013 0.106 n/a 0.0 0.0 0.001 0.143 1.716
Riboflavin (mg) 0.018 0.053 0.045 0.132 0.0 0.001 0.0 0.25 3.0
Niacin (mg) 0.203 1.677 1.777 n/a 0.005 0.003 0.001 3.666 43.992
Pantothenic acid (mg) 0.023 0.198 0.253 n/a n/a n/a n/a 0.475 5.7
Vitamin B-6 (mg) 0.004 0.122 0.117 n/a 0.001 0.0 0.003 0.248 2.976
Folate (mcg) 5.867 1.984 0.378 n/a 0.228 0.038 0.002 8.498 101.976
Vitamin B-12 (mcg) 0.0 0.73 0.32 n/a 0.0 0.0 0.0 1.05 12.6
Choline (mg) 0.8 21.9 20.0 n/a 0.0 0.0 0.1 42.8 513.6
Folic acid (mcg) 3.147 0.0 0.0 n/a 0.0 0.0 0.0 3.147 37.764
Tryptophan (g) 0.005 0.026 0.042 n/a n/a n/a 0.0 0.074 0.888
Threonine (g) 0.014 0.251 0.227 n/a n/a n/a 0.001 0.493 5.916
Isoleucine (g) 0.017 0.294 0.238 n/a n/a n/a 0.001 0.55 6.6
Leucine (g) 0.031 0.516 0.408 n/a n/a n/a 0.001 0.956 11.472
Lysine (g) 0.012 0.546 0.45 n/a n/a n/a 0.001 1.008 12.096
Methionine (g) 0.007 0.165 0.117 n/a n/a n/a 0.0 0.29 3.48
Cystine (g) 0.009 0.066 0.06 n/a n/a n/a 0.0 0.136 1.632
Phenylalanine (g) 0.022 0.265 0.204 n/a n/a n/a 0.001 0.491 5.892
Tyrosine (g) 0.011 0.198 0.155 n/a n/a n/a 0.0 0.365 4.38
Valine (g) 0.02 0.327 0.265 n/a n/a n/a 0.001 0.613 7.356
Arginine (g) 0.018 0.447 0.336 n/a n/a n/a 0.002 0.802 9.624
Histidine (g) 0.01 0.208 0.208 n/a n/a n/a 0.0 0.426 5.112
Alanine (g) 0.016 0.43 0.34 n/a n/a n/a 0.0 0.787 9.444
Aspartic acid (g) 0.023 0.595 0.495 n/a n/a n/a 0.002 1.115 13.38
Glutamic acid (g) 0.139 0.982 0.835 n/a n/a n/a 0.002 1.959 23.508
Glycine (g) 0.016 0.506 0.352 n/a n/a n/a 0.001 0.874 10.488
Proline (g) 0.049 0.374 0.261 n/a n/a n/a 0.0 0.683 8.196
Serine (g) 0.022 0.271 0.215 n/a n/a n/a 0.001 0.51 6.12
Cholesterol (mg) 0.0 21.498 27.215 30.239 0.0 0.0 0.0 78.953 947.436
Trans Fat (g) n/a 0.212 0.079 n/a n/a n/a n/a 0.291 3.492
Saturated Fat (g) 0.034 1.343 3.326 5.443 0.002 0.0 0.0 10.148 121.776
Phytosterols (mg) n/a n/a n/a n/a 0.169 n/a 0.009 0.179 2.148
Monounsaturated Fat (g) 0.07 1.439 4.464 n/a 0.001 0.0 0.0 5.973 71.676
Polyunsaturated (g) 0.043 0.112 1.346 n/a 0.004 0.0 0.0 1.506 18.072