Pineapple Mandarin Orange Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		mandarin oranges
21.66g 		crisco oil
8.54g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.16 0.0 2.07 4.15 49.8
Total Fat (g) 5.07 0.01 8.54 1.63 15.25 183.0
Carbohydrates (g) 34.1 2.04 0.0 0.13 36.27 435.24
Ash (g) 1.0 0.06 0.0 0.14 1.21 14.52
Calories (kcal) 188.64 8.23 75.508 23.49 295.868 3550.416
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.03 0.36
Fructose (g) n/a n/a n/a 0.02 0.02 0.24
Lactose (g) n/a n/a n/a 0.02 0.02 0.24
Maltose (g) n/a n/a n/a 0.02 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 19.38 0.0 12.46 33.46 401.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.79 0.0 0.13 1.91 22.92
Galactose (g) n/a n/a n/a 0.02 0.02 0.24
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.7 8.4
Calcium (mg) 58.95 2.599 0.0 8.706 70.255 843.06
Iron (mg) 0.21 0.06 0.0 0.3 0.57 6.84
Magnesium (mg) 4.367 2.382 0.0 1.971 8.72 104.64
Phosphorus (mg) 135.367 2.382 0.0 31.375 169.124 2029.488
Potassium (mg) 35.807 29.453 0.0 22.012 87.271 1047.252
Sodium (mg) 286.89 1.083 0.0 22.997 310.97 3731.64
Zinc (mg) 0.12 0.11 0.0 0.18 0.42 5.04
Copper (mg) 0.031 0.009 0.0 0.016 0.056 0.672
Manganese (mg) 0.083 n/a n/a 0.007 0.09 1.08
Selenium (mcg) n/a 0.1 0.0 5.2 5.3 63.6
Vitamin A, IU (IU) 0.437 284.135 0.0 79.998 364.57 4374.84
Retinol (mcg) 0.0 0.0 0.0 22.833 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 14.293 0.0 22.997 37.291 447.492
Beta Carotene (mcg) n/a 64.537 0.0 1.643 66.18 794.16
Vitamin E (mg) n/a 0.03 0.07 0.16 0.26 3.12
Vitamin D (IU) n/a n/a n/a 5.749 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 52.626 0.0 54.372 106.998 1283.976
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 2.51 0.08 2.6 31.2
Tocopherol, delta (mg) n/a n/a 1.42 0.0 1.43 17.16
Vitamin C (mg) 0.1 7.3 0.0 0.0 7.4 88.8
Thiamin (mg) 0.035 0.019 0.0 0.011 0.066 0.792
Riboflavin (mg) 0.022 0.006 0.0 0.079 0.107 1.284
Niacin (mg) 0.135 0.097 0.0 0.011 0.244 2.928
Pantothenic acid (mg) 0.157 n/a 0.0 0.237 0.394 4.728
Vitamin B-6 (mg) 0.035 0.009 0.0 0.023 0.067 0.804
Folate (mcg) 3.93 1.083 0.0 7.721 12.733 152.796
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.21 0.26 3.12
Choline (mg) n/a 1.3 n/a 41.2 42.5 510.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.0 0.028 0.054 0.648
Threonine (g) 0.061 n/a 0.0 0.092 0.153 1.836
Isoleucine (g) 0.083 n/a 0.0 0.11 0.193 2.316
Leucine (g) 0.144 n/a 0.0 0.179 0.323 3.876
Lysine (g) 0.087 n/a 0.0 0.149 0.237 2.844
Methionine (g) 0.035 n/a 0.0 0.062 0.097 1.164
Cystine (g) 0.035 n/a 0.0 0.044 0.079 0.948
Phenylalanine (g) 0.087 n/a 0.0 0.112 0.199 2.388
Tyrosine (g) 0.061 n/a 0.0 0.082 0.143 1.716
Valine (g) 0.092 n/a 0.0 0.141 0.233 2.796
Arginine (g) 0.07 n/a 0.0 0.135 0.205 2.46
Histidine (g) 0.039 n/a 0.0 0.051 0.09 1.08
Alanine (g) 0.057 n/a 0.0 0.122 0.178 2.136
Aspartic acid (g) 0.096 n/a 0.0 0.218 0.315 3.78
Glutamic acid (g) 0.563 n/a 0.0 0.276 0.839 10.068
Glycine (g) 0.057 n/a 0.0 0.071 0.127 1.524
Proline (g) 0.201 n/a 0.0 0.084 0.285 3.42
Serine (g) 0.1 n/a 0.0 0.159 0.26 3.12
Cholesterol (mg) 0.873 0.0 0.0 69.485 70.358 844.296
Trans Fat (g) n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.76 0.0 1.985 0.509 3.254 39.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.002 5.503 0.626 8.254 99.048
Polyunsaturated (g) 1.913 0.002 0.595 0.223 2.734 32.808
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