Pina Colada Party Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Pillsbury Plus white cake mix
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		coconut
10.4g 		water
29.63g 		pineapple juice
31.25g 		oil
18.17g 		rum
13.9g 		egg whites
0.0g 		pineapple juice
31.25g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.11 0.0 0.0 n/a 0.11 0.0 0.57 2.28
Total Fat (g) 3.48 0.0 0.04 18.17 0.0 n/a 0.04 0.0 21.73 86.92
Carbohydrates (g) 1.58 0.0 4.02 0.0 0.0 n/a 4.02 25.0 34.62 138.48
Ash (g) 0.1 0.03 n/a 0.0 0.0 n/a n/a 0.0 0.13 0.52
Calories (kcal) 36.816 0.0 16.563 160.601 32.109 n/a 16.563 96.75 359.401 1437.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 n/a 0.0 0.0 4.6 18.4
Water (g) 4.89 29.6 26.99 0.0 9.26 n/a 26.99 0.01 97.73 390.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.0 3.12 0.0 0.0 n/a 3.12 24.98 31.86 127.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.0 n/a 0.1 0.0 1.1 4.4
Calcium (mg) 1.456 0.889 4.063 0.0 0.0 n/a 4.063 0.25 10.72 42.88
Iron (mg) 0.25 0.0 0.1 0.0 0.02 n/a 0.1 0.0 0.47 1.88
Magnesium (mg) 3.328 0.296 3.75 0.0 0.0 n/a 3.75 0.0 11.124 44.496
Phosphorus (mg) 11.752 0.0 2.5 0.0 0.695 n/a 2.5 0.0 17.447 69.788
Potassium (mg) 37.024 0.0 40.625 0.0 0.278 n/a 40.625 0.5 119.052 476.208
Sodium (mg) 2.08 1.185 0.625 0.0 0.139 n/a 0.625 0.0 4.654 18.616
Zinc (mg) 0.11 0.0 0.03 0.0 0.01 n/a 0.03 0.0 0.2 0.8
Copper (mg) 0.046 0.003 0.022 0.0 0.007 n/a 0.022 0.0 0.099 0.396
Manganese (mg) 0.156 0.0 n/a n/a 0.003 n/a n/a 0.0 0.159 0.636
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.3 5.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.938 0.0 0.0 n/a 0.938 0.0 1.875 7.5
Vitamin E (mg) 0.02 0.0 0.01 1.67 0.0 n/a 0.01 0.0 1.71 6.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 13.7 0.0 0.0 n/a 13.7 0.0 27.7 110.8
Thiamin (mg) 0.007 0.0 0.019 0.0 0.001 n/a 0.019 0.0 0.046 0.184
Riboflavin (mg) 0.002 0.0 0.006 0.0 0.0 n/a 0.006 0.005 0.02 0.08
Niacin (mg) 0.056 0.0 0.063 0.0 0.0 n/a 0.063 0.0 0.181 0.724
Pantothenic acid (mg) 0.031 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.031 0.124
Vitamin B-6 (mg) 0.005 0.0 0.031 0.0 0.0 n/a 0.031 0.0 0.068 0.272
Folate (mcg) 2.704 0.0 5.625 0.0 0.0 n/a 5.625 0.0 13.954 55.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 1.0 n/a 0.0 n/a 1.0 0.0 3.3 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a 0.0 0.0 n/a n/a n/a 0.004 0.016
Threonine (g) 0.012 n/a n/a 0.0 0.0 n/a n/a n/a 0.012 0.048
Isoleucine (g) 0.014 n/a n/a 0.0 0.0 n/a n/a n/a 0.014 0.056
Leucine (g) 0.026 n/a n/a 0.0 0.0 n/a n/a n/a 0.026 0.104
Lysine (g) 0.016 n/a n/a 0.0 0.0 n/a n/a n/a 0.016 0.064
Methionine (g) 0.006 n/a n/a 0.0 0.0 n/a n/a n/a 0.006 0.024
Cystine (g) 0.007 n/a n/a 0.0 0.0 n/a n/a n/a 0.007 0.028
Phenylalanine (g) 0.018 n/a n/a 0.0 0.0 n/a n/a n/a 0.018 0.072
Tyrosine (g) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Valine (g) 0.021 n/a n/a 0.0 0.0 n/a n/a n/a 0.021 0.084
Arginine (g) 0.057 n/a n/a 0.0 0.0 n/a n/a n/a 0.057 0.228
Histidine (g) 0.008 n/a n/a 0.0 0.0 n/a n/a n/a 0.008 0.032
Alanine (g) 0.018 n/a n/a 0.0 0.0 n/a n/a n/a 0.018 0.072
Aspartic acid (g) 0.034 n/a n/a 0.0 0.0 n/a n/a n/a 0.034 0.136
Glutamic acid (g) 0.079 n/a n/a 0.0 0.0 n/a n/a n/a 0.079 0.316
Glycine (g) 0.017 n/a n/a 0.0 0.0 n/a n/a n/a 0.017 0.068
Proline (g) 0.015 n/a n/a 0.0 0.0 n/a n/a n/a 0.015 0.06
Serine (g) 0.018 n/a n/a 0.0 0.0 n/a n/a n/a 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.469 n/a n/a n/a n/a 0.469 1.876
Saturated Fat (g) 3.089 0.0 0.003 1.35 0.0 n/a 0.003 0.0 4.445 17.78
Phytosterols (mg) 4.888 n/a n/a 45.419 n/a n/a n/a n/a 50.307 201.228
Monounsaturated Fat (g) 0.149 0.0 0.003 4.129 0.0 n/a 0.003 0.0 4.284 17.136
Polyunsaturated (g) 0.038 0.0 0.013 11.834 0.0 n/a 0.013 0.0 11.898 47.592
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