Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 16-ounce pkg. angel cake mix
1 x Recipe Fat-Free Chocolate Sauce Striped round peppermint candies, crushed (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		striped
283.33g 		Total Per Serving Total for Recipe
Protein (g) 54.82 54.82 54.82
Total Fat (g) 10.74 10.74 10.74
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 3.4 3.4 3.4
Calories (kcal) 331.496 331.496 331.496
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 218.19 218.19 218.19
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 116.165 116.165 116.165
Iron (mg) 2.89 2.89 2.89
Magnesium (mg) 82.166 82.166 82.166
Phosphorus (mg) 626.159 626.159 626.159
Potassium (mg) 1011.488 1011.488 1011.488
Sodium (mg) 184.165 184.165 184.165
Zinc (mg) 1.47 1.47 1.47
Copper (mg) 0.142 0.142 0.142
Manganese (mg) 0.057 0.057 0.057
Selenium (mcg) 103.4 103.4 103.4
Vitamin A, IU (IU) 348.496 348.496 348.496
Retinol (mcg) 104.832 104.832 104.832
Vitamin A, RAE (mcg_RAE) 104.832 104.832 104.832
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 2.83 2.83 2.83
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 3.4 3.4 3.4
Thiamin (mg) 0.255 0.255 0.255
Riboflavin (mg) 0.227 0.227 0.227
Niacin (mg) 14.733 14.733 14.733
Pantothenic acid (mg) 2.153 2.153 2.153
Vitamin B-6 (mg) 1.218 1.218 1.218
Folate (mcg) 25.5 25.5 25.5
Vitamin B-12 (mcg) 0.62 0.62 0.62
Choline (mg) 184.2 184.2 184.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.623 0.623 0.623
Threonine (g) 2.408 2.408 2.408
Isoleucine (g) 2.522 2.522 2.522
Leucine (g) 4.448 4.448 4.448
Lysine (g) 5.043 5.043 5.043
Methionine (g) 1.615 1.615 1.615
Cystine (g) 0.595 0.595 0.595
Phenylalanine (g) 2.153 2.153 2.153
Tyrosine (g) 1.842 1.842 1.842
Valine (g) 2.833 2.833 2.833
Arginine (g) 3.287 3.287 3.287
Histidine (g) 1.615 1.615 1.615
Alanine (g) 3.315 3.315 3.315
Aspartic acid (g) 5.61 5.61 5.61
Glutamic acid (g) 8.188 8.188 8.188
Glycine (g) 2.635 2.635 2.635
Proline (g) 1.927 1.927 1.927
Serine (g) 2.238 2.238 2.238
Cholesterol (mg) 138.832 138.832 138.832
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 3.173 3.173 3.173
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.06 3.06 3.06
Polyunsaturated (g) 2.04 2.04 2.04
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