Pecan Cheesecake Squares Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
7.57g 		sugar
7.33g 		flour
12.5g 		pecans
2.89g 		cream cheese
22.68g 		sugar
10.0g 		egg
4.4g 		milk
1.53g 		lemon juice
0.51g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.01 1.29 0.26 1.34 0.0 0.55 0.05 0.0 0.0 3.58 35.8
Total Fat (g) 6.14 0.0 0.12 2.08 7.77 0.0 0.44 0.01 0.0 0.0 16.56 165.6
Carbohydrates (g) 0.0 7.19 9.54 0.4 0.92 10.0 0.03 0.08 0.04 0.05 28.26 282.6
Ash (g) 0.16 0.03 0.06 0.04 0.3 0.0 0.04 0.01 0.0 0.0 0.65 6.5
Calories (kcal) 54.255 27.865 45.5 19.96 77.566 38.7 6.292 0.641 0.127 1.21 272.115 2721.15
Starch (g) n/a n/a n/a 0.01 0.08 n/a n/a n/a n/a n/a 0.09 0.9
Sucrose (g) n/a 6.93 n/a 0.11 0.0 n/a 0.0 0.0 n/a n/a 7.05 70.5
Glucose (dextrose) (g) n/a 0.1 n/a 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.11 1.1
Fructose (g) n/a 0.08 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.09 0.9
Lactose (g) n/a 0.0 n/a 0.0 0.73 n/a 0.0 0.08 n/a n/a 0.81 8.1
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.2 0.1 1.49 0.1 12.35 0.0 3.34 1.37 0.46 0.22 20.63 206.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.11 0.03 0.11 0.73 9.99 0.03 0.08 0.01 0.05 18.16 181.6
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 1.816 6.086 1.875 2.022 22.226 0.1 2.332 1.815 0.036 0.046 38.354 383.54
Iron (mg) 0.0 0.05 0.58 0.07 0.09 0.0 0.08 0.0 0.0 0.0 0.88 8.8
Magnesium (mg) 0.151 0.66 2.75 3.495 2.041 0.0 0.528 0.168 0.03 0.05 9.874 98.74
Phosphorus (mg) 1.816 0.293 13.5 8.001 24.041 0.0 8.404 1.449 0.03 0.025 57.56 575.6
Potassium (mg) 1.816 9.753 13.375 11.843 31.298 0.2 5.896 2.288 0.63 0.622 77.72 777.2
Sodium (mg) 43.586 2.053 0.25 0.0 72.803 0.0 6.16 0.671 0.005 0.038 125.566 1255.66
Zinc (mg) 0.01 0.0 0.09 0.13 0.12 0.0 0.05 0.01 0.0 0.0 0.4 4.0
Copper (mg) 0.0 0.004 0.018 0.035 0.005 0.0 0.004 0.0 0.0 0.0 0.065 0.65
Manganese (mg) 0.0 0.004 0.085 0.13 0.002 0.0 0.002 0.0 0.0 0.001 0.224 2.24
Selenium (mcg) 0.1 0.1 4.2 0.1 0.5 0.1 1.4 0.1 0.0 0.0 6.6 66.0
Vitamin A, IU (IU) 189.099 0.0 0.0 1.618 286.902 0.0 21.428 2.989 0.102 0.0 502.137 5021.37
Retinol (mcg) 50.775 0.0 0.0 0.0 81.421 0.0 6.116 0.885 0.0 0.0 139.196 1391.96
Vitamin A, RAE (mcg_RAE) 51.758 0.0 0.0 0.087 82.102 0.0 6.16 0.885 0.005 0.0 140.996 1409.96
Beta Carotene (mcg) 11.956 0.0 0.0 0.838 9.299 0.0 0.44 0.031 0.015 0.0 22.578 225.78
Vitamin E (mg) 0.18 0.0 0.01 0.04 0.15 0.0 0.04 0.0 0.0 0.0 0.41 4.1
Vitamin D (IU) 4.238 n/a n/a n/a n/a n/a 1.54 0.793 n/a n/a 6.571 65.71
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.25 0.491 0.0 0.0 14.564 0.0 0.046 0.0 17.351 173.51
Tocopherol, beta (mg) 0.0 n/a 0.01 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.05 0.71 0.01 n/a 0.02 0.0 n/a n/a 0.78 7.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.0
Thiamin (mg) 0.001 0.0 0.099 0.019 0.005 0.0 0.003 0.0 0.0 0.0 0.127 1.27
Riboflavin (mg) 0.002 0.0 0.061 0.004 0.029 0.002 0.021 0.003 0.0 0.0 0.123 1.23
Niacin (mg) 0.003 0.008 0.738 0.034 0.034 0.0 0.003 0.001 0.001 0.002 0.823 8.23
Pantothenic acid (mg) 0.008 0.01 0.055 0.025 0.129 0.0 0.063 0.005 0.001 0.0 0.296 2.96
Vitamin B-6 (mg) 0.0 0.003 0.005 0.006 0.009 0.0 0.006 0.001 0.0 0.0 0.03 0.3
Folate (mcg) 0.227 0.073 22.875 0.635 2.495 0.0 2.068 0.076 0.066 0.0 28.516 285.16
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.06 0.0 0.06 0.01 0.0 0.0 0.13 1.3
Choline (mg) 1.4 0.2 1.3 1.2 6.2 0.0 11.0 0.3 0.0 n/a 21.6 216.0
Folic acid (mcg) 0.0 0.0 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 n/a 0.016 0.003 0.016 n/a 0.007 0.001 n/a n/a 0.044 0.44
Threonine (g) 0.003 n/a 0.035 0.009 0.052 n/a 0.025 0.001 n/a n/a 0.125 1.25
Isoleucine (g) 0.004 n/a 0.045 0.01 0.073 n/a 0.029 0.003 n/a n/a 0.164 1.64
Leucine (g) 0.006 n/a 0.089 0.017 0.15 n/a 0.048 0.006 n/a n/a 0.316 3.16
Lysine (g) 0.005 n/a 0.029 0.008 0.129 n/a 0.04 0.004 n/a n/a 0.216 2.16
Methionine (g) 0.002 n/a 0.023 0.005 0.043 n/a 0.017 0.001 n/a n/a 0.09 0.9
Cystine (g) 0.001 n/a 0.028 0.004 0.009 n/a 0.012 0.002 n/a n/a 0.055 0.55
Phenylalanine (g) 0.003 n/a 0.065 0.012 0.066 n/a 0.03 0.003 n/a n/a 0.179 1.79
Tyrosine (g) 0.003 n/a 0.039 0.006 0.068 n/a 0.022 0.002 n/a n/a 0.14 1.4
Valine (g) 0.005 n/a 0.053 0.012 0.091 n/a 0.038 0.003 n/a n/a 0.201 2.01
Arginine (g) 0.002 n/a 0.053 0.034 0.054 n/a 0.036 0.002 n/a n/a 0.181 1.81
Histidine (g) 0.002 n/a 0.029 0.008 0.041 n/a 0.014 0.001 n/a n/a 0.093 0.93
Alanine (g) 0.002 n/a 0.041 0.012 0.041 n/a 0.033 0.002 n/a n/a 0.13 1.3
Aspartic acid (g) 0.005 n/a 0.055 0.027 0.116 n/a 0.059 0.005 n/a n/a 0.265 2.65
Glutamic acid (g) 0.014 n/a 0.435 0.053 0.295 n/a 0.074 0.012 n/a n/a 0.882 8.82
Glycine (g) 0.002 n/a 0.046 0.013 0.032 n/a 0.019 0.001 n/a n/a 0.112 1.12
Proline (g) 0.006 n/a 0.15 0.01 0.152 n/a 0.022 0.005 n/a n/a 0.346 3.46
Serine (g) 0.004 n/a 0.065 0.014 0.084 n/a 0.043 0.003 n/a n/a 0.212 2.12
Cholesterol (mg) 16.269 0.0 0.0 0.0 24.948 0.0 18.612 0.076 0.0 0.0 59.905 599.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 0.0 0.02 0.179 4.375 0.0 0.136 0.01 0.0 0.0 8.607 86.07
Phytosterols (mg) n/a n/a n/a 2.946 n/a n/a n/a n/a n/a n/a 2.946 29.46
Monounsaturated Fat (g) 1.591 0.0 0.011 1.179 1.955 0.0 0.168 0.004 0.0 0.0 4.907 49.07
Polyunsaturated (g) 0.23 0.0 0.051 0.624 0.327 0.0 0.06 0.001 0.0 0.0 1.293 12.93
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