Pear Apricot Preserve Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	lemon 6.15g	apricots 28.83g	water 47.4g	sugar 160.0g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.4	0.0	0.0	0.47	2.35
Total Fat (g)	0.02	0.11	0.0	0.0	0.13	0.65
Carbohydrates (g)	0.57	3.21	0.0	159.97	163.75	818.75
Ash (g)	0.02	0.22	0.05	0.0	0.28	1.4
Calories (kcal)	1.783	13.838	0.0	619.2	634.821	3174.105
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.69	n/a	n/a	1.69	8.45
Glucose (dextrose) (g)	n/a	0.68	n/a	n/a	0.68	3.4
Fructose (g)	n/a	0.27	n/a	n/a	0.27	1.35
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.02	n/a	n/a	0.02	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.47	24.89	47.35	0.05	77.77	388.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	2.66	0.0	159.86	162.67	813.35
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.6	0.0	0.0	0.7	3.5
Calcium (mg)	1.598	3.748	1.422	1.6	8.368	41.84
Iron (mg)	0.04	0.11	0.0	0.02	0.17	0.85
Magnesium (mg)	0.492	2.883	0.474	0.0	3.849	19.245
Phosphorus (mg)	0.984	6.631	0.0	0.0	7.615	38.075
Potassium (mg)	8.484	74.67	0.0	3.2	86.354	431.77
Sodium (mg)	0.123	0.288	1.896	0.0	2.307	11.535
Zinc (mg)	0.0	0.06	0.0	0.0	0.07	0.35
Copper (mg)	0.002	0.023	0.005	0.0	0.03	0.15
Manganese (mg)	0.002	0.023	0.0	0.0	0.025	0.125
Selenium (mcg)	0.0	0.0	0.0	1.0	1.0	5.0
Vitamin A, IU (IU)	1.353	555.266	0.0	0.0	556.618	2783.09
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.061	27.677	0.0	0.0	27.738	138.69
Beta Carotene (mcg)	0.184	315.4	0.0	0.0	315.585	1577.925
Vitamin E (mg)	0.01	0.26	0.0	0.0	0.27	1.35
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.676	25.659	0.0	0.0	26.335	131.675
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.3	2.9	0.0	0.0	6.1	30.5
Thiamin (mg)	0.002	0.009	0.0	0.0	0.011	0.055
Riboflavin (mg)	0.001	0.012	0.0	0.032	0.045	0.225
Niacin (mg)	0.006	0.173	0.0	0.0	0.179	0.895
Pantothenic acid (mg)	0.012	0.069	0.0	0.0	0.081	0.405
Vitamin B-6 (mg)	0.005	0.014	0.0	0.0	0.019	0.095
Folate (mcg)	0.676	2.595	0.0	0.0	3.271	16.355
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.8	0.0	0.0	1.1	5.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	n/a	n/a	0.006	0.03
Threonine (g)	n/a	0.014	n/a	n/a	0.014	0.07
Isoleucine (g)	n/a	0.012	n/a	n/a	0.012	0.06
Leucine (g)	n/a	0.023	n/a	n/a	0.023	0.115
Lysine (g)	n/a	0.029	n/a	n/a	0.029	0.145
Methionine (g)	n/a	0.003	n/a	n/a	0.003	0.015
Cystine (g)	n/a	0.0	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.014	n/a	n/a	0.014	0.07
Tyrosine (g)	n/a	0.009	n/a	n/a	0.009	0.045
Valine (g)	n/a	0.014	n/a	n/a	0.014	0.07
Arginine (g)	n/a	0.014	n/a	n/a	0.014	0.07
Histidine (g)	n/a	0.009	n/a	n/a	0.009	0.045
Alanine (g)	n/a	0.02	n/a	n/a	0.02	0.1
Aspartic acid (g)	n/a	0.089	n/a	n/a	0.089	0.445
Glutamic acid (g)	n/a	0.046	n/a	n/a	0.046	0.23
Glycine (g)	n/a	0.012	n/a	n/a	0.012	0.06
Proline (g)	n/a	0.029	n/a	n/a	0.029	0.145
Serine (g)	n/a	0.023	n/a	n/a	0.023	0.115
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.009	0.0	0.0	0.011	0.055
Phytosterols (mg)	n/a	5.189	n/a	n/a	5.189	25.945
Monounsaturated Fat (g)	0.001	0.049	0.0	0.0	0.05	0.25
Polyunsaturated (g)	0.006	0.023	0.0	0.0	0.029	0.145