Peanut Miso Dressing Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peanut butter
8.06g 		miso
2.15g 		ginger
0.23g 		cayenne
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.77 0.25 0.0 0.0 2.03 16.24
Total Fat (g) 3.99 0.13 0.0 0.0 4.13 33.04
Carbohydrates (g) 1.93 0.57 0.04 0.02 2.56 20.48
Ash (g) 0.24 0.28 0.0 0.0 0.52 4.16
Calories (kcal) 47.408 4.276 0.186 0.091 51.961 415.688
Starch (g) 0.37 n/a n/a n/a 0.37 2.96
Sucrose (g) 0.19 0.0 n/a n/a 0.19 1.52
Glucose (dextrose) (g) 0.33 0.0 n/a n/a 0.33 2.64
Fructose (g) 0.0 0.13 n/a n/a 0.13 1.04
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.92 0.18 0.0 1.24 9.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.13 0.0 0.0 0.66 5.28
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.6 4.8
Calcium (mg) 4.354 1.225 0.037 0.043 5.658 45.264
Iron (mg) 0.17 0.05 0.0 0.0 0.23 1.84
Magnesium (mg) 14.432 1.031 0.1 0.044 15.607 124.856
Phosphorus (mg) 27.009 3.417 0.079 0.084 30.589 244.712
Potassium (mg) 47.73 4.512 0.965 0.579 53.786 430.288
Sodium (mg) 38.378 80.105 0.03 0.009 118.522 948.176
Zinc (mg) 0.22 0.06 0.0 0.0 0.27 2.16
Copper (mg) 0.046 0.009 0.001 0.0 0.056 0.448
Manganese (mg) 0.11 0.018 0.001 0.001 0.129 1.032
Selenium (mcg) 3.3 0.2 0.0 0.0 3.4 27.2
Vitamin A, IU (IU) 0.0 1.869 0.0 11.963 13.832 110.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.086 0.0 0.598 0.684 5.472
Beta Carotene (mcg) 0.0 1.117 0.0 6.279 7.396 59.168
Vitamin E (mg) 0.48 0.0 0.0 0.01 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.783 3.783 30.264
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.67 n/a n/a n/a 0.67 5.36
Tocopherol, delta (mg) 0.05 n/a n/a n/a 0.05 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.002 0.0 0.0 0.011 0.088
Riboflavin (mg) 0.009 0.005 0.0 0.0 0.014 0.112
Niacin (mg) 1.061 0.02 0.002 0.003 1.085 8.68
Pantothenic acid (mg) 0.084 0.007 0.0 n/a 0.092 0.736
Vitamin B-6 (mg) 0.044 0.004 0.0 0.001 0.05 0.4
Folate (mcg) 2.822 0.408 0.026 0.03 3.286 26.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 1.6 0.1 0.0 6.9 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 n/a 0.003 0.024
Threonine (g) n/a 0.01 0.0 n/a 0.01 0.08
Isoleucine (g) n/a 0.011 0.0 n/a 0.011 0.088
Leucine (g) n/a 0.018 0.0 n/a 0.018 0.144
Lysine (g) n/a 0.01 0.0 n/a 0.01 0.08
Methionine (g) n/a 0.003 0.0 n/a 0.003 0.024
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.011 0.0 n/a 0.011 0.088
Tyrosine (g) n/a 0.008 0.0 n/a 0.008 0.064
Valine (g) n/a 0.012 0.0 n/a 0.012 0.096
Arginine (g) n/a 0.017 0.0 n/a 0.017 0.136
Histidine (g) n/a 0.005 0.0 n/a 0.005 0.04
Alanine (g) n/a 0.011 0.0 n/a 0.011 0.088
Aspartic acid (g) n/a 0.025 0.0 n/a 0.026 0.208
Glutamic acid (g) n/a 0.041 0.0 n/a 0.042 0.336
Glycine (g) n/a 0.01 0.0 n/a 0.01 0.08
Proline (g) n/a 0.013 0.0 n/a 0.013 0.104
Serine (g) n/a 0.013 0.0 n/a 0.013 0.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.768 0.024 0.0 0.001 0.793 6.344
Phytosterols (mg) n/a n/a 0.035 0.024 0.059 0.472
Monounsaturated Fat (g) 1.671 0.027 0.0 0.001 1.699 13.592
Polyunsaturated (g) 0.913 0.069 0.0 0.002 0.985 7.88
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