Peanut Butter Tasties Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanut butter
10.75g 		flour
2.6g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.36 0.27 0.46 3.09 37.08
Total Fat (g) 5.33 0.03 0.36 5.72 68.64
Carbohydrates (g) 2.58 1.99 0.03 4.59 55.08
Ash (g) 0.32 0.01 0.03 0.37 4.44
Calories (kcal) 63.21 9.479 5.243 77.933 935.196
Starch (g) 0.49 n/a n/a 0.49 5.88
Sucrose (g) 0.26 n/a 0.0 0.26 3.12
Glucose (dextrose) (g) 0.44 n/a 0.01 0.45 5.4
Fructose (g) 0.0 n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.31 2.78 3.26 39.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.01 0.03 0.73 8.76
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.7 8.4
Calcium (mg) 5.805 0.391 1.943 8.139 97.668
Iron (mg) 0.23 0.12 0.07 0.42 5.04
Magnesium (mg) 19.243 0.573 0.44 20.255 243.06
Phosphorus (mg) 36.013 2.813 7.003 45.828 549.936
Potassium (mg) 63.64 2.786 4.913 71.34 856.08
Sodium (mg) 51.17 0.052 5.133 56.355 676.26
Zinc (mg) 0.29 0.02 0.04 0.35 4.2
Copper (mg) 0.061 0.004 0.004 0.069 0.828
Manganese (mg) 0.146 0.018 0.001 0.165 1.98
Selenium (mcg) 4.3 0.9 1.2 6.4 76.8
Vitamin A, IU (IU) 0.0 0.0 17.857 17.857 214.284
Retinol (mcg) 0.0 0.0 5.097 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.367 0.367 4.404
Vitamin E (mg) 0.64 0.0 0.04 0.68 8.16
Vitamin D (IU) n/a n/a 1.283 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.469 12.137 12.605 151.26
Tocopherol, beta (mg) 0.02 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.89 0.01 0.02 0.92 11.04
Tocopherol, delta (mg) 0.07 0.0 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.021 0.003 0.035 0.42
Riboflavin (mg) 0.012 0.013 0.018 0.042 0.504
Niacin (mg) 1.415 0.154 0.003 1.571 18.852
Pantothenic acid (mg) 0.112 0.011 0.053 0.176 2.112
Vitamin B-6 (mg) 0.059 0.001 0.005 0.065 0.78
Folate (mcg) 3.763 4.766 1.723 10.251 123.012
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.05 0.6
Choline (mg) 7.1 0.3 9.2 16.5 198.0
Folic acid (mcg) 0.0 4.01 0.0 4.01 48.12
Tryptophan (g) n/a 0.003 0.006 0.01 0.12
Threonine (g) n/a 0.007 0.021 0.028 0.336
Isoleucine (g) n/a 0.009 0.025 0.034 0.408
Leucine (g) n/a 0.018 0.04 0.058 0.696
Lysine (g) n/a 0.006 0.033 0.039 0.468
Methionine (g) n/a 0.005 0.014 0.019 0.228
Cystine (g) n/a 0.006 0.01 0.016 0.192
Phenylalanine (g) n/a 0.014 0.025 0.038 0.456
Tyrosine (g) n/a 0.008 0.018 0.026 0.312
Valine (g) n/a 0.011 0.032 0.042 0.504
Arginine (g) n/a 0.011 0.03 0.041 0.492
Histidine (g) n/a 0.006 0.011 0.017 0.204
Alanine (g) n/a 0.009 0.027 0.036 0.432
Aspartic acid (g) n/a 0.011 0.049 0.06 0.72
Glutamic acid (g) n/a 0.091 0.062 0.152 1.824
Glycine (g) n/a 0.01 0.016 0.025 0.3
Proline (g) n/a 0.031 0.019 0.05 0.6
Serine (g) n/a 0.014 0.036 0.049 0.588
Cholesterol (mg) 0.0 0.0 15.51 15.51 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.023 0.004 0.114 1.141 13.692
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.228 0.002 0.14 2.371 28.452
Polyunsaturated (g) 1.218 0.011 0.05 1.279 15.348
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