Peanut Butter Rice Krispie Bars Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
syrup
27.33g
sugar
16.67g
peanut butter
26.88g
rice krispies
11.92g
chocolate chips
14.0g
butterscotch chips
19.72g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.89 0.82 1.07 1.06 8.84 106.08
Total Fat (g) 0.02 0.0 13.31 0.11 4.15 5.49 23.09 277.08
Carbohydrates (g) 18.28 16.66 6.44 10.16 8.32 11.55 71.4 856.8
Ash (g) n/a 0.0 0.81 n/a 0.25 n/a 1.06 12.72
Calories (kcal) 70.793 64.5 158.025 46.118 74.9 98.579 512.915 6154.98
Starch (g) n/a n/a 1.23 n/a n/a n/a 1.23 14.76
Sucrose (g) n/a n/a 0.64 n/a n/a n/a 0.64 7.68
Glucose (dextrose) (g) n/a n/a 1.1 n/a n/a n/a 1.1 13.2
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.95 0.01 0.42 0.49 0.21 1.23 11.3 135.6
Caffeine (mg) 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 12.0 16.65 1.75 1.13 7.21 7.21 45.95 551.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.5 0.1 0.5 0.2 2.3 27.6
Calcium (mg) 1.913 0.167 14.513 0.834 26.46 6.112 49.999 599.988
Iron (mg) 0.03 0.0 0.58 4.1 0.33 0.35 5.38 64.56
Magnesium (mg) 0.547 0.0 48.106 3.098 8.82 3.746 64.317 771.804
Phosphorus (mg) 1.64 0.0 90.031 15.015 29.12 14.984 150.79 1809.48
Potassium (mg) 6.833 0.333 159.1 13.228 52.08 19.322 250.896 3010.752
Sodium (mg) 22.413 0.0 127.925 108.084 11.06 117.112 386.595 4639.14
Zinc (mg) 0.08 0.0 0.72 0.15 0.32 0.1 1.37 16.44
Copper (mg) 0.005 0.0 0.153 0.02 0.069 0.03 0.277 3.324
Manganese (mg) n/a 0.0 0.366 n/a 0.066 n/a 0.431 5.172
Selenium (mcg) 0.1 0.1 10.9 2.2 0.6 2.6 16.4 196.8
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 27.3 n/a 27.3 327.6
Retinol (mcg) 0.0 0.0 0.0 67.568 8.26 36.277 112.105 1345.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 67.568 8.26 38.446 114.273 1371.276
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 27.011 27.011 324.132
Vitamin E (mg) 0.0 0.0 1.6 0.01 0.07 0.45 2.13 25.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.84 7.492 8.332 99.984
Tocopherol, beta (mg) n/a n/a 0.05 n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 2.24 n/a 0.13 n/a 2.36 28.32
Tocopherol, delta (mg) n/a n/a 0.18 n/a n/a n/a 0.18 2.16
Vitamin C (mg) 0.0 0.0 0.0 3.3 0.0 0.0 3.3 39.6
Thiamin (mg) 0.003 0.0 0.03 0.217 0.015 0.039 0.304 3.648
Riboflavin (mg) 0.003 0.003 0.03 0.266 0.042 0.039 0.383 4.596
Niacin (mg) 0.0 0.0 3.537 2.542 0.055 0.308 6.441 77.292
Pantothenic acid (mg) n/a 0.0 0.28 n/a 0.066 n/a 0.345 4.14
Vitamin B-6 (mg) 0.0 0.0 0.148 0.358 0.006 0.012 0.523 6.276
Folate (mcg) 0.0 0.0 9.406 64.231 1.68 8.675 83.992 1007.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.13 0.11 0.03 1.26 15.12
Choline (mg) 0.0 0.0 17.7 0.7 6.5 5.8 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 63.754 0.0 5.915 69.669 836.028
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.22 8.281 11.501 138.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 2.559 0.026 2.591 1.597 6.776 81.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 5.571 0.033 1.007 1.956 8.572 102.864
Polyunsaturated (g) 0.008 0.0 3.045 0.036 0.193 1.694 4.976 59.712