Pasta With Chicken And Spicy Sausage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 36.86g	oil 3.4g	sausage 28.35g	tomatoes 67.34g	milk 30.5g	parmesan cheese 1.25g	Total Per Serving	Total for Recipe
Protein (g)	8.51	0.0	4.28	0.59	1.03	0.48	14.89	59.56
Total Fat (g)	0.46	3.4	7.52	0.13	0.3	0.36	12.17	48.68
Carbohydrates (g)	0.0	0.0	0.0	2.64	1.52	0.05	4.21	16.84
Ash (g)	0.38	0.0	0.64	0.34	0.23	0.1	1.68	6.72
Calories (kcal)	40.541	30.056	86.184	12.121	12.81	5.388	187.099	748.396
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.84	0.0	0.0	0.84	3.36
Fructose (g)	n/a	n/a	n/a	0.92	0.0	0.0	0.92	3.68
Lactose (g)	n/a	n/a	n/a	0.0	1.59	0.0	1.59	6.36
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.55	0.0	15.94	63.64	27.43	0.26	134.81	539.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	1.77	1.59	0.01	3.37	13.48
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.8	0.0	0.0	0.8	3.2
Calcium (mg)	4.054	0.0	2.552	6.734	36.295	13.863	63.497	253.988
Iron (mg)	0.27	0.0	0.31	0.18	0.01	0.01	0.78	3.12
Magnesium (mg)	10.319	0.0	3.969	7.407	3.355	0.475	25.526	102.104
Phosphorus (mg)	72.236	0.0	38.273	16.162	28.975	9.113	164.757	659.028
Potassium (mg)	93.98	0.0	70.308	159.596	45.75	1.563	371.197	1484.788
Sodium (mg)	23.956	0.0	180.306	3.367	13.42	19.113	240.161	960.644
Zinc (mg)	0.29	0.0	0.62	0.11	0.13	0.05	1.2	4.8
Copper (mg)	0.015	0.0	0.02	0.04	0.003	0.003	0.081	0.324
Manganese (mg)	0.007	n/a	0.003	0.074	0.0	0.001	0.085	0.34
Selenium (mcg)	6.6	0.0	0.0	0.0	1.0	0.2	7.8	31.2
Vitamin A, IU (IU)	7.74	0.0	21.263	560.942	59.78	5.525	655.249	2620.996
Retinol (mcg)	2.211	0.0	3.119	0.0	17.69	1.463	24.482	97.928
Vitamin A, RAE (mcg_RAE)	2.211	0.0	3.686	28.283	17.69	1.5	53.37	213.48
Beta Carotene (mcg)	0.0	0.0	3.119	302.357	0.61	0.388	306.473	1225.892
Vitamin E (mg)	0.05	0.31	0.05	0.36	0.0	0.0	0.78	3.12
Vitamin D (IU)	n/a	n/a	14.742	n/a	15.86	n/a	30.602	122.408
Lycopene (mcg)	0.0	0.0	3.119	1732.658	0.0	0.0	1735.777	6943.108
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	82.828	0.0	0.0	82.828	331.312
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.01	n/a	0.01	0.08	0.0	n/a	0.11	0.44
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.2	8.6	0.0	0.0	9.2	36.8
Thiamin (mg)	0.026	0.0	0.079	0.027	0.006	0.0	0.139	0.556
Riboflavin (mg)	0.033	0.0	0.034	0.013	0.058	0.006	0.145	0.58
Niacin (mg)	4.124	0.0	1.332	0.397	0.027	0.001	5.883	23.532
Pantothenic acid (mg)	0.302	0.0	0.19	0.061	0.11	0.004	0.667	2.668
Vitamin B-6 (mg)	0.203	0.0	0.088	0.054	0.012	0.001	0.357	1.428
Folate (mcg)	1.474	0.0	0.284	10.101	1.525	0.125	13.509	54.036
Vitamin B-12 (mcg)	0.14	0.0	0.24	0.0	0.13	0.03	0.54	2.16
Choline (mg)	27.1	n/a	15.0	4.5	5.4	0.2	52.2	208.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.1	0.0	0.031	0.007	0.012	0.007	0.156	0.624
Threonine (g)	0.361	0.0	0.17	0.02	0.027	0.018	0.597	2.388
Isoleucine (g)	0.45	0.0	0.179	0.013	0.058	0.025	0.724	2.896
Leucine (g)	0.638	0.0	0.306	0.02	0.116	0.047	1.126	4.504
Lysine (g)	0.722	0.0	0.337	0.02	0.088	0.037	1.206	4.824
Methionine (g)	0.236	0.0	0.088	0.007	0.024	0.013	0.368	1.472
Cystine (g)	0.111	0.0	0.045	0.007	0.037	0.002	0.201	0.804
Phenylalanine (g)	0.339	0.0	0.153	0.047	0.052	0.026	0.617	2.468
Tyrosine (g)	0.287	0.0	0.116	0.007	0.043	0.029	0.482	1.928
Valine (g)	0.424	0.0	0.198	0.013	0.067	0.032	0.734	2.936
Arginine (g)	0.512	0.0	0.252	0.013	0.031	0.02	0.828	3.312
Histidine (g)	0.265	0.0	0.156	0.007	0.024	0.014	0.466	1.864
Alanine (g)	0.464	0.0	0.255	0.02	0.034	0.015	0.788	3.152
Aspartic acid (g)	0.759	0.0	0.371	0.094	0.095	0.033	1.353	5.412
Glutamic acid (g)	1.275	0.0	0.627	0.29	0.238	0.109	2.538	10.152
Glycine (g)	0.416	0.0	0.264	0.013	0.018	0.01	0.721	2.884
Proline (g)	0.35	0.0	0.196	0.013	0.11	0.058	0.727	2.908
Serine (g)	0.291	0.0	0.162	0.02	0.064	0.029	0.566	2.264
Cholesterol (mg)	21.376	0.0	20.412	0.0	1.525	1.1	44.413	177.652
Trans Fat (g)	0.011	0.088	0.06	n/a	n/a	n/a	0.158	0.632
Saturated Fat (g)	0.122	0.253	2.495	0.02	0.192	0.216	3.298	13.192
Phytosterols (mg)	n/a	8.5	n/a	4.714	n/a	n/a	13.214	52.856
Monounsaturated Fat (g)	0.111	0.773	3.348	0.02	0.085	0.105	4.442	17.768
Polyunsaturated (g)	0.103	2.215	1.009	0.054	0.012	0.015	3.408	13.632