Pasta With Chicken And Grilled Veggies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 110.56g	portobello mushrooms 40.74g	sun-dry tomatoes 3.0g	basil 1.92g	tomato 67.34g	eggplant 352.29g	garlic 2.61g	linguine 85.05g	olive oil 27.0g	romano 59.15g	Total Per Serving	Total for Recipe
Protein (g)	25.53	1.02	0.42	0.06	0.59	3.56	0.17	11.09	0.0	18.81	61.25	245.0
Total Fat (g)	1.37	0.08	0.09	0.01	0.13	0.67	0.01	1.28	27.0	15.93	46.59	186.36
Carbohydrates (g)	0.0	2.07	1.67	0.05	2.64	20.08	0.86	63.5	0.0	2.15	93.02	372.08
Ash (g)	1.13	0.42	0.38	0.03	0.34	2.47	0.04	0.75	0.0	3.97	9.52	38.08
Calories (kcal)	121.62	10.592	7.74	0.442	12.121	84.548	3.889	315.526	238.68	228.901	1024.059	4096.236
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	53.11	n/a	n/a	53.11	212.44
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.41	n/a	n/a	0.41	1.64
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.84	n/a	n/a	0.1	n/a	n/a	0.94	3.76
Fructose (g)	n/a	n/a	n/a	0.0	0.92	n/a	n/a	0.09	n/a	n/a	1.02	4.08
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	1.67	n/a	n/a	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.66	37.15	0.44	1.77	63.64	325.55	1.53	8.42	0.0	18.28	539.43	2157.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.73	1.13	0.01	1.77	8.28	0.03	2.27	0.0	0.43	14.65	58.6
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.6	0.4	0.0	0.8	12.0	0.1	2.7	0.0	0.0	16.6	66.4
Calcium (mg)	12.162	3.259	3.3	3.398	6.734	31.706	4.724	17.86	0.27	629.329	712.743	2850.972
Iron (mg)	0.8	0.24	0.27	0.06	0.18	0.85	0.04	2.81	0.15	0.46	5.86	23.44
Magnesium (mg)	30.958	4.481	5.82	1.229	7.407	49.32	0.653	45.075	0.0	24.25	169.193	676.772
Phosphorus (mg)	216.704	52.962	10.68	1.075	16.162	88.071	3.993	160.74	0.0	449.521	999.908	3999.632
Potassium (mg)	281.937	197.182	102.81	5.664	159.596	810.256	10.466	189.656	0.27	50.867	1808.703	7234.812
Sodium (mg)	71.866	2.444	62.85	0.077	3.367	7.046	0.444	5.103	0.54	709.77	863.507	3454.028
Zinc (mg)	0.88	0.24	0.06	0.02	0.11	0.56	0.03	1.2	0.0	1.53	4.64	18.56
Copper (mg)	0.044	0.163	0.043	0.007	0.04	0.282	0.008	0.247	0.0	0.018	0.852	3.408
Manganese (mg)	0.022	0.057	0.056	0.022	0.074	0.881	0.044	0.782	0.0	0.012	1.949	7.796
Selenium (mcg)	19.7	4.5	0.2	0.0	0.0	1.1	0.4	53.8	0.0	8.6	88.1	352.4
Vitamin A, IU (IU)	23.218	0.0	26.22	101.28	560.942	95.117	0.235	0.0	0.0	245.462	1052.475	4209.9
Retinol (mcg)	6.634	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.233	59.867	239.468
Vitamin A, RAE (mcg_RAE)	6.634	0.0	1.32	5.069	28.283	3.523	0.0	0.0	0.0	56.782	101.61	406.44
Beta Carotene (mcg)	0.0	n/a	15.72	60.326	302.357	56.366	0.131	0.0	0.0	40.812	475.711	1902.844
Vitamin E (mg)	0.14	0.01	0.0	0.02	0.36	1.06	0.0	0.09	3.87	0.14	5.69	22.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	1377.06	0.0	1732.658	0.0	0.0	0.0	0.0	0.0	3109.718	12438.872
Lutein + zeaxanthin (mcg)	0.0	n/a	42.57	108.48	82.828	0.0	0.418	15.309	0.0	0.0	249.604	998.416
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	0.05	0.03	n/a	0.09	0.36
Tocopherol, gamma (mg)	0.04	0.0	n/a	0.0	0.08	n/a	n/a	0.75	0.22	n/a	1.1	4.4
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.0	1.2	0.3	8.6	7.8	0.8	0.0	0.0	0.0	20.0	80.0
Thiamin (mg)	0.077	0.033	0.016	0.001	0.027	0.141	0.005	0.757	0.0	0.024	1.08	4.32
Riboflavin (mg)	0.1	0.196	0.015	0.002	0.013	0.141	0.003	0.34	0.0	0.219	1.028	4.112
Niacin (mg)	12.372	1.833	0.272	0.017	0.397	2.29	0.018	6.106	0.0	0.047	23.353	93.412
Pantothenic acid (mg)	0.907	0.611	0.063	0.004	0.061	0.986	0.016	0.366	0.0	0.248	3.261	13.044
Vitamin B-6 (mg)	0.608	0.041	0.01	0.003	0.054	0.282	0.032	0.119	0.0	0.053	1.202	4.808
Folate (mcg)	4.423	8.963	2.04	1.306	10.101	77.503	0.078	201.563	0.0	4.14	310.116	1240.464
Vitamin B-12 (mcg)	0.42	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.66	1.1	4.4
Choline (mg)	81.2	8.6	3.1	0.2	4.5	24.3	0.6	12.8	0.1	9.1	144.6	578.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	186.254	0.0	0.0	186.254	745.016
Tryptophan (g)	0.299	0.012	0.003	0.001	0.007	0.035	0.002	0.162	0.0	0.254	0.774	3.096
Threonine (g)	1.084	0.029	0.011	0.002	0.02	0.141	0.004	0.391	0.0	0.692	2.373	9.492
Isoleucine (g)	1.349	0.02	0.01	0.002	0.013	0.176	0.006	0.434	0.0	1.0	3.01	12.04
Leucine (g)	1.913	0.033	0.016	0.004	0.02	0.211	0.008	0.842	0.0	1.816	4.862	19.448
Lysine (g)	2.167	0.024	0.016	0.002	0.02	0.176	0.007	0.255	0.0	1.739	4.407	17.628
Methionine (g)	0.708	0.008	0.004	0.001	0.007	0.035	0.002	0.128	0.0	0.503	1.394	5.576
Cystine (g)	0.332	0.004	0.005	0.001	0.007	0.035	0.002	0.221	0.0	0.124	0.731	2.924
Phenylalanine (g)	1.017	0.024	0.011	0.002	0.047	0.141	0.005	0.57	0.0	1.011	2.829	11.316
Tyrosine (g)	0.862	0.016	0.007	0.002	0.007	0.106	0.002	0.204	0.0	1.053	2.259	9.036
Valine (g)	1.271	0.061	0.011	0.002	0.013	0.176	0.008	0.502	0.0	1.289	3.334	13.336
Arginine (g)	1.537	0.029	0.01	0.002	0.013	0.211	0.016	0.4	0.0	0.692	2.911	11.644
Histidine (g)	0.796	0.016	0.006	0.001	0.007	0.07	0.003	0.255	0.0	0.728	1.882	7.528
Alanine (g)	1.393	0.045	0.012	0.002	0.02	0.176	0.003	0.374	0.0	0.55	2.576	10.304
Aspartic acid (g)	2.278	0.061	0.059	0.006	0.094	0.564	0.013	0.527	0.0	1.177	4.778	19.112
Glutamic acid (g)	3.825	0.114	0.156	0.005	0.29	0.669	0.021	3.912	0.0	4.318	13.311	53.244
Glycine (g)	1.249	0.024	0.011	0.002	0.013	0.141	0.005	0.374	0.0	0.325	2.146	8.584
Proline (g)	1.05	0.029	0.008	0.002	0.013	0.141	0.003	1.335	0.0	2.2	4.781	19.124
Serine (g)	0.873	0.029	0.011	0.002	0.02	0.141	0.005	0.527	0.0	1.088	2.697	10.788
Cholesterol (mg)	64.127	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.513	125.64	502.56
Trans Fat (g)	0.033	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.033	0.132
Saturated Fat (g)	0.365	0.012	0.013	0.001	0.02	0.106	0.002	0.238	3.729	10.126	14.612	58.448
Phytosterols (mg)	n/a	n/a	n/a	n/a	4.714	24.66	n/a	n/a	59.67	n/a	89.044	356.176
Monounsaturated Fat (g)	0.332	0.0	0.015	0.002	0.02	0.07	0.0	0.145	19.699	4.637	24.92	99.68
Polyunsaturated (g)	0.31	0.033	0.034	0.007	0.054	0.282	0.007	0.476	2.84	0.349	4.391	17.564