Pasta Shells With Garlic And Herbs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
7.1g
oil
6.8g
garlic
2.47g
pepper
16.26g
pasta
56.7g
parsley
9.5g
herbs
12.61g
whipping cream
10.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.16 0.14 7.39 0.28 0.11 0.21 n/a n/a 8.34 50.04
Total Fat (g) 5.76 6.8 0.01 0.03 0.86 0.08 10.23 3.7 n/a n/a 27.46 164.76
Carbohydrates (g) 0.0 0.0 0.81 0.75 42.34 0.6 0.01 0.28 n/a n/a 44.8 268.8
Ash (g) 0.15 0.0 0.04 0.07 0.5 0.21 0.27 0.05 n/a n/a 1.28 7.68
Calories (kcal) 50.907 60.112 3.673 3.253 210.351 3.42 90.426 34.5 n/a n/a 456.641 2739.846
Starch (g) n/a n/a n/a 0.0 35.41 n/a n/a n/a n/a n/a 35.41 212.46
Sucrose (g) n/a n/a n/a 0.02 0.27 n/a n/a n/a n/a n/a 0.29 1.74
Glucose (dextrose) (g) n/a n/a n/a 0.19 0.07 n/a n/a n/a n/a n/a 0.26 1.56
Fructose (g) n/a n/a n/a 0.18 0.06 n/a n/a n/a n/a n/a 0.24 1.44
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 1.11 n/a n/a n/a n/a n/a 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.13 0.0 1.44 15.27 5.61 8.33 2.0 5.77 n/a n/a 39.56 237.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.39 1.51 0.08 0.01 0.01 n/a n/a 2.03 12.18
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 1.8 0.3 0.0 0.0 n/a n/a 2.5 15.0
Calcium (mg) 1.704 0.0 4.462 1.626 11.907 13.11 3.027 6.5 n/a n/a 42.335 254.01
Iron (mg) 0.0 0.0 0.04 0.06 1.87 0.59 0.0 0.0 n/a n/a 2.57 15.42
Magnesium (mg) 0.142 0.0 0.616 1.626 30.05 4.75 0.252 0.7 n/a n/a 38.137 228.822
Phosphorus (mg) 1.704 0.0 3.771 3.253 107.16 5.51 3.027 6.2 n/a n/a 130.625 783.75
Potassium (mg) 1.704 0.0 9.885 28.461 126.437 52.63 3.027 7.5 n/a n/a 229.644 1377.864
Sodium (mg) 40.896 0.0 0.419 0.488 3.402 5.32 72.643 3.8 n/a n/a 126.968 761.808
Zinc (mg) 0.01 0.0 0.03 0.02 0.8 0.1 0.01 0.02 n/a n/a 0.99 5.94
Copper (mg) 0.0 0.0 0.007 0.011 0.164 0.014 0.0 0.001 n/a n/a 0.198 1.188
Manganese (mg) 0.0 n/a 0.041 0.02 0.522 0.015 0.0 0.0 n/a n/a 0.598 3.588
Selenium (mcg) 0.1 0.0 0.4 0.0 35.8 0.0 0.1 0.1 n/a n/a 36.4 218.4
Vitamin A, IU (IU) 177.429 0.0 0.222 60.174 0.0 800.28 315.166 147.0 n/a n/a 1500.271 9001.626
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 84.624 40.5 n/a n/a 172.765 1036.59
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 2.927 0.0 39.995 86.264 41.1 n/a n/a 218.85 1313.1
Beta Carotene (mcg) 11.218 0.0 0.123 33.828 0.0 480.13 19.926 7.2 n/a n/a 552.425 3314.55
Vitamin E (mg) 0.16 0.63 0.0 0.06 0.06 0.07 0.29 0.11 n/a n/a 1.39 8.34
Vitamin D (IU) 3.976 n/a n/a n/a n/a n/a 7.063 5.2 n/a n/a 16.239 97.434
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.394 55.458 10.206 528.295 0.0 0.0 n/a n/a 594.353 3566.118
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.03 0.0 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.5 0.05 0.0 n/a n/a n/a 0.55 3.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 13.1 0.0 12.6 0.0 0.1 n/a n/a 26.5 159.0
Thiamin (mg) 0.001 0.0 0.005 0.01 0.505 0.009 0.001 0.002 n/a n/a 0.532 3.192
Riboflavin (mg) 0.002 0.0 0.003 0.005 0.227 0.01 0.004 0.011 n/a n/a 0.261 1.566
Niacin (mg) 0.003 0.0 0.017 0.078 4.071 0.124 0.005 0.004 n/a n/a 4.303 25.818
Pantothenic acid (mg) 0.008 0.0 0.015 0.016 0.244 0.038 0.014 0.026 n/a n/a 0.361 2.166
Vitamin B-6 (mg) 0.0 0.0 0.031 0.036 0.079 0.009 0.0 0.003 n/a n/a 0.157 0.942
Folate (mcg) 0.213 0.0 0.074 1.626 134.375 14.44 0.378 0.4 n/a n/a 151.507 909.042
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.02 n/a n/a 0.05 0.3
Choline (mg) 1.3 n/a 0.6 0.9 8.6 1.2 2.4 1.7 n/a n/a 16.6 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 124.169 0.0 0.0 0.0 n/a n/a 124.169 745.014
Tryptophan (g) 0.001 0.0 0.002 0.002 0.108 0.005 0.001 0.003 n/a n/a 0.121 0.726
Threonine (g) 0.003 0.0 0.004 0.007 0.261 0.011 0.005 0.009 n/a n/a 0.3 1.8
Isoleucine (g) 0.004 0.0 0.005 0.003 0.289 0.011 0.006 0.012 n/a n/a 0.331 1.986
Leucine (g) 0.006 0.0 0.008 0.007 0.561 0.019 0.01 0.02 n/a n/a 0.63 3.78
Lysine (g) 0.005 0.0 0.007 0.007 0.17 0.017 0.009 0.016 n/a n/a 0.23 1.38
Methionine (g) 0.001 0.0 0.002 0.002 0.085 0.004 0.003 0.005 n/a n/a 0.101 0.606
Cystine (g) 0.001 0.0 0.002 0.002 0.147 0.001 0.001 0.002 n/a n/a 0.156 0.936
Phenylalanine (g) 0.003 0.0 0.004 0.015 0.38 0.014 0.005 0.01 n/a n/a 0.431 2.586
Tyrosine (g) 0.003 0.0 0.002 0.002 0.136 0.008 0.005 0.01 n/a n/a 0.165 0.99
Valine (g) 0.004 0.0 0.007 0.007 0.335 0.016 0.008 0.014 n/a n/a 0.39 2.34
Arginine (g) 0.002 0.0 0.016 0.005 0.266 0.011 0.004 0.007 n/a n/a 0.311 1.866
Histidine (g) 0.001 0.0 0.003 0.002 0.17 0.006 0.003 0.006 n/a n/a 0.19 1.14
Alanine (g) 0.002 0.0 0.003 0.007 0.249 0.019 0.004 0.007 n/a n/a 0.291 1.746
Aspartic acid (g) 0.004 0.0 0.012 0.034 0.352 0.028 0.008 0.016 n/a n/a 0.453 2.718
Glutamic acid (g) 0.013 0.0 0.02 0.031 2.608 0.024 0.023 0.043 n/a n/a 2.761 16.566
Glycine (g) 0.001 0.0 0.005 0.005 0.249 0.014 0.003 0.004 n/a n/a 0.281 1.686
Proline (g) 0.006 0.0 0.002 0.003 0.89 0.02 0.01 0.02 n/a n/a 0.952 5.712
Serine (g) 0.004 0.0 0.005 0.008 0.352 0.013 0.006 0.011 n/a n/a 0.399 2.394
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 27.115 13.7 n/a n/a 56.08 336.48
Trans Fat (g) n/a 0.175 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.175 1.05
Saturated Fat (g) 3.647 0.505 0.002 0.01 0.159 0.012 6.479 2.303 n/a n/a 13.117 78.702
Phytosterols (mg) n/a 17.0 n/a 1.464 n/a 0.475 n/a n/a n/a n/a 18.939 113.634
Monounsaturated Fat (g) 1.492 1.546 0.0 0.002 0.096 0.029 2.651 1.069 n/a n/a 6.885 41.31
Polyunsaturated (g) 0.216 4.43 0.006 0.01 0.318 0.011 0.383 0.137 n/a n/a 5.511 33.066