Pasta salad with mozzarella and tuna Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
  1 piece of canned tuna
  1 piece of canned tuna Mexico (Lidl)
  1 pc tin of corn, small
  salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta
300.0g 		tuna
0.0g 		cherry tomatoes
338.52g 		mozzarella
28.33g 		corn
0.0g 		salt
0.0g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 39.12 n/a 2.98 6.28 n/a n/a 0.01 48.39 48.39
Total Fat (g) 4.53 n/a 0.68 6.33 n/a n/a 0.0 11.54 11.54
Carbohydrates (g) 224.01 n/a 13.27 0.62 n/a n/a 0.01 237.91 237.91
Ash (g) 2.64 n/a 1.69 0.93 n/a n/a 0.0 5.27 5.27
Calories (kcal) 1113.0 n/a 60.934 84.99 n/a n/a 0.074 1258.997 1258.997
Starch (g) 187.35 n/a 0.0 n/a n/a n/a n/a 187.35 187.35
Sucrose (g) 1.44 n/a 0.0 0.01 n/a n/a 0.0 1.45 1.45
Glucose (dextrose) (g) 0.36 n/a 4.23 0.16 n/a n/a 0.0 4.75 4.75
Fructose (g) 0.33 n/a 4.64 0.04 n/a n/a 0.0 5.01 5.01
Lactose (g) 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.02 0.02
Maltose (g) 5.88 n/a 0.0 0.02 n/a n/a 0.0 5.9 5.9
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 29.7 n/a 319.9 14.17 n/a n/a 0.29 364.06 364.06
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 8.01 n/a 8.9 0.29 n/a n/a 0.0 17.21 17.21
Galactose (g) 0.0 n/a 0.0 0.04 n/a n/a 0.0 0.04 0.04
Dietary Fiber (g) 9.6 n/a 4.1 0.0 n/a n/a 0.0 13.7 13.7
Calcium (mg) 63.0 n/a 33.852 143.067 n/a n/a 0.566 240.485 240.485
Iron (mg) 9.9 n/a 0.91 0.12 n/a n/a 0.01 10.95 10.95
Magnesium (mg) 159.0 n/a 37.237 5.666 n/a n/a 0.205 202.108 202.108
Phosphorus (mg) 567.0 n/a 81.245 100.288 n/a n/a 0.179 748.712 748.712
Potassium (mg) 669.0 n/a 802.292 21.531 n/a n/a 0.944 1493.767 1493.767
Sodium (mg) 18.0 n/a 16.926 177.629 n/a n/a 0.013 212.568 212.568
Zinc (mg) 4.23 n/a 0.58 0.83 n/a n/a 0.0 5.64 5.64
Copper (mg) 0.87 n/a 0.203 0.003 n/a n/a 0.001 1.077 1.077
Manganese (mg) 2.76 n/a 0.372 0.008 n/a n/a 0.004 3.145 3.145
Selenium (mcg) 189.6 n/a 0.0 4.8 n/a n/a 0.0 194.4 194.4
Vitamin A, IU (IU) 0.0 n/a 2819.872 191.511 n/a n/a 16.88 3028.262 3028.262
Retinol (mcg) 0.0 n/a 0.0 49.294 n/a n/a 0.0 49.294 49.294
Vitamin A, RAE (mcg_RAE) 0.0 n/a 142.178 50.711 n/a n/a 0.845 193.734 193.734
Beta Carotene (mcg) 0.0 n/a 1519.955 16.148 n/a n/a 10.054 1546.157 1546.157
Vitamin E (mg) 0.33 n/a 1.83 0.05 n/a n/a 0.0 2.21 2.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 8710.12 0.0 n/a n/a 0.0 8710.12 8710.12
Lutein + zeaxanthin (mcg) 54.0 n/a 416.38 0.0 n/a n/a 18.08 488.46 488.46
Tocopherol, beta (mg) 0.18 n/a 0.03 n/a n/a n/a 0.0 0.21 0.21
Tocopherol, gamma (mg) 2.64 n/a 0.41 n/a n/a n/a 0.0 3.05 3.05
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 43.0 0.0 n/a n/a 0.1 43.0 43.0
Thiamin (mg) 2.67 n/a 0.135 0.008 n/a n/a 0.0 2.814 2.814
Riboflavin (mg) 1.2 n/a 0.068 0.079 n/a n/a 0.0 1.347 1.347
Niacin (mg) 21.54 n/a 1.997 0.028 n/a n/a 0.003 23.568 23.568
Pantothenic acid (mg) 1.29 n/a 0.305 0.04 n/a n/a 0.001 1.635 1.635
Vitamin B-6 (mg) 0.42 n/a 0.271 0.011 n/a n/a 0.001 0.703 0.703
Folate (mcg) 711.0 n/a 50.778 1.983 n/a n/a 0.218 763.979 763.979
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.65 n/a n/a 0.0 0.65 0.65
Choline (mg) 45.3 n/a 22.7 4.4 n/a n/a 0.0 72.4 72.4
Folic acid (mcg) 657.0 n/a 0.0 0.0 n/a n/a 0.0 657.0 657.0
Tryptophan (g) 0.57 n/a 0.034 0.147 n/a n/a 0.0 0.751 0.751
Threonine (g) 1.38 n/a 0.102 0.278 n/a n/a 0.0 1.76 1.76
Isoleucine (g) 1.53 n/a 0.068 0.323 n/a n/a 0.0 1.921 1.921
Leucine (g) 2.97 n/a 0.102 0.518 n/a n/a 0.001 3.591 3.591
Lysine (g) 0.9 n/a 0.102 0.275 n/a n/a 0.0 1.277 1.277
Methionine (g) 0.45 n/a 0.034 0.147 n/a n/a 0.0 0.631 0.631
Cystine (g) 0.78 n/a 0.034 0.034 n/a n/a 0.0 0.848 0.848
Phenylalanine (g) 2.01 n/a 0.237 0.286 n/a n/a 0.0 2.534 2.534
Tyrosine (g) 0.72 n/a 0.034 0.295 n/a n/a 0.0 1.049 1.049
Valine (g) 1.77 n/a 0.068 0.374 n/a n/a 0.0 2.212 2.212
Arginine (g) 1.41 n/a 0.068 0.147 n/a n/a 0.0 1.625 1.625
Histidine (g) 0.9 n/a 0.034 0.147 n/a n/a 0.0 1.081 1.081
Alanine (g) 1.32 n/a 0.102 0.201 n/a n/a 0.0 1.623 1.623
Aspartic acid (g) 1.86 n/a 0.474 0.462 n/a n/a 0.001 2.797 2.797
Glutamic acid (g) 13.8 n/a 1.456 1.264 n/a n/a 0.001 16.52 16.52
Glycine (g) 1.32 n/a 0.068 0.147 n/a n/a 0.0 1.535 1.535
Proline (g) 4.71 n/a 0.068 0.666 n/a n/a 0.0 5.444 5.444
Serine (g) 1.86 n/a 0.102 0.21 n/a n/a 0.0 2.172 2.172
Cholesterol (mg) 0.0 n/a 0.0 22.381 n/a n/a 0.0 22.381 22.381
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.84 n/a 0.102 3.725 n/a n/a 0.0 4.667 4.667
Phytosterols (mg) n/a n/a 23.696 n/a n/a n/a n/a 23.696 23.696
Monounsaturated Fat (g) 0.51 n/a 0.102 1.861 n/a n/a 0.0 2.473 2.473
Polyunsaturated (g) 1.68 n/a 0.271 0.218 n/a n/a 0.001 2.17 2.17
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