| 1 lb Medium pasta shells |
2 oz |
$1.25 per pound
|
$0.16 |
| 2 lb Thin asparagus, washed, tough bottoms removed, cut into 1-inch pcs |
1/4 lb |
$3.99 per 8 ounces
|
$2.00 |
| 1 lb Hard tofu, liquid removed and cut into 1/4-inch cubes |
2 oz |
$2.19 per 14 ounces
|
$0.31 |
| 1 lrg Ripe tomato, diced |
1/8 tomato |
$1.99 per pound
|
$0.10 |
| 1/4 c. Pecan halves |
1 1/2 teaspoons |
$7.39 per 8 ounces
|
$0.10 |
| 3 Tbsp. Extra-virgin extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 1/2 lrg Orange, squeezed Or possibly 1/2 c. fresh orange juice |
0.06 orange |
$1.00 per item
|
$0.06 |
| 1 Tbsp. Grated lime zest |
3/8 teaspoon |
n/a
|
|
| 2 x Limes, squeezed Or possibly 3-Tbsp. lime juice |
1/4 limes |
$0.20 per item
|
$0.05 |
| 1/4 c. Soy lowfat milk |
1 1/2 teaspoons |
n/a
|
|
| Total per Serving |
$2.85 |
| Total Recipe |
$22.78 |
Suggestions?