Party/Shower Punch Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
lime sherbet
197.33g |
pineapple juice
78.0g |
ginger ale
473.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 2.17 | 0.28 | 0.47 | 2.93 | 17.58 |
| Total Fat (g) | 3.95 | 0.09 | 0.0 | 4.04 | 24.24 |
| Carbohydrates (g) | 59.99 | 10.04 | 0.0 | 70.03 | 420.18 |
| Ash (g) | 0.79 | n/a | n/a | 0.79 | 4.74 |
| Calories (kcal) | 284.16 | 41.34 | 0.0 | 325.5 | 1953.0 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 130.44 | 67.37 | 472.65 | 670.46 | 4022.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 47.99 | 7.78 | 0.0 | 55.78 | 334.68 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.6 | 0.2 | 0.0 | 2.7 | 16.2 |
| Calcium (mg) | 106.56 | 10.14 | 18.944 | 135.644 | 813.864 |
| Iron (mg) | 0.28 | 0.24 | 0.19 | 0.71 | 4.26 |
| Magnesium (mg) | 15.787 | 9.36 | 4.736 | 29.883 | 179.298 |
| Phosphorus (mg) | 78.933 | 6.24 | 0.0 | 85.173 | 511.038 |
| Potassium (mg) | 189.44 | 101.4 | 9.472 | 300.312 | 1801.872 |
| Sodium (mg) | 90.773 | 1.56 | 28.416 | 120.749 | 724.494 |
| Zinc (mg) | 0.95 | 0.09 | 0.0 | 1.03 | 6.18 |
| Copper (mg) | 0.059 | 0.055 | 0.142 | 0.256 | 1.536 |
| Manganese (mg) | 0.02 | n/a | n/a | 0.02 | 0.12 |
| Selenium (mcg) | 3.0 | 0.1 | 0.0 | 3.0 | 18.0 |
| Vitamin A, IU (IU) | 90.773 | n/a | n/a | 90.773 | 544.638 |
| Retinol (mcg) | 23.68 | 0.0 | 0.0 | 23.68 | 142.08 |
| Vitamin A, RAE (mcg_RAE) | 23.68 | 0.0 | 0.0 | 23.68 | 142.08 |
| Beta Carotene (mcg) | 1.973 | 2.34 | 0.0 | 4.313 | 25.878 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.04 | 0.24 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 13.813 | 0.0 | 0.0 | 13.813 | 82.878 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.5 | 34.2 | 0.0 | 38.7 | 232.2 |
| Thiamin (mg) | 0.059 | 0.047 | 0.0 | 0.106 | 0.636 |
| Riboflavin (mg) | 0.197 | 0.016 | 0.0 | 0.213 | 1.278 |
| Niacin (mg) | 0.118 | 0.156 | 0.0 | 0.274 | 1.644 |
| Pantothenic acid (mg) | 0.434 | n/a | n/a | 0.434 | 2.604 |
| Vitamin B-6 (mg) | 0.039 | 0.078 | 0.0 | 0.117 | 0.702 |
| Folate (mcg) | 7.893 | 14.04 | 0.0 | 21.933 | 131.598 |
| Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 15.2 | 2.6 | 0.0 | 17.8 | 106.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 1.973 | 0.0 | 0.0 | 1.973 | 11.838 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.289 | 0.008 | 0.0 | 2.297 | 13.782 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.046 | 0.008 | 0.0 | 1.054 | 6.324 |
| Polyunsaturated (g) | 0.158 | 0.031 | 0.0 | 0.189 | 1.134 |