Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Boil 1 c. down to 1/2)
    Cooked pasta of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		parsley
7.13g 		garlics
2.61g 		chicken broth
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.21 0.17 0.15 0.53 2.12
Total Fat (g) 13.5 0.06 0.01 0.01 13.58 54.32
Carbohydrates (g) 0.0 0.45 0.86 0.06 1.37 5.48
Ash (g) 0.0 0.16 0.04 0.1 0.3 1.2
Calories (kcal) 119.34 2.565 3.889 1.035 126.829 507.316
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.25 1.53 14.46 22.24 88.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.03 0.0 0.09 0.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.3 1.2
Calcium (mg) 0.135 9.833 4.724 0.887 15.579 62.316
Iron (mg) 0.08 0.44 0.04 0.03 0.59 2.36
Magnesium (mg) 0.0 3.563 0.653 0.148 4.363 17.452
Phosphorus (mg) 0.0 4.133 3.993 1.922 10.048 40.192
Potassium (mg) 0.135 39.473 10.466 11.83 61.904 247.616
Sodium (mg) 0.27 3.99 0.444 23.364 28.068 112.272
Zinc (mg) 0.0 0.08 0.03 0.01 0.12 0.48
Copper (mg) 0.0 0.011 0.008 0.004 0.023 0.092
Manganese (mg) 0.0 0.011 0.044 0.007 0.062 0.248
Selenium (mcg) 0.0 0.0 0.4 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 600.21 0.235 0.0 600.445 2401.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 29.996 0.0 0.0 29.996 119.984
Beta Carotene (mcg) 0.0 360.098 0.131 0.0 360.228 1440.912
Vitamin E (mg) 1.94 0.05 0.0 0.0 1.99 7.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 396.221 0.418 0.0 396.639 1586.556
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 0.04 n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.5 0.8 1.0 11.3 45.2
Thiamin (mg) 0.0 0.006 0.005 0.0 0.012 0.048
Riboflavin (mg) 0.0 0.007 0.003 0.001 0.011 0.044
Niacin (mg) 0.0 0.093 0.018 0.075 0.187 0.748
Pantothenic acid (mg) 0.0 0.029 0.016 0.001 0.046 0.184
Vitamin B-6 (mg) 0.0 0.006 0.032 0.001 0.04 0.16
Folate (mcg) 0.0 10.83 0.078 0.0 10.908 43.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.04
Choline (mg) 0.0 0.9 0.6 n/a 1.6 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.002 n/a 0.005 0.02
Threonine (g) 0.0 0.009 0.004 n/a 0.013 0.052
Isoleucine (g) 0.0 0.009 0.006 n/a 0.014 0.056
Leucine (g) 0.0 0.014 0.008 n/a 0.022 0.088
Lysine (g) 0.0 0.013 0.007 n/a 0.02 0.08
Methionine (g) 0.0 0.003 0.002 n/a 0.005 0.02
Cystine (g) 0.0 0.001 0.002 n/a 0.003 0.012
Phenylalanine (g) 0.0 0.011 0.005 n/a 0.015 0.06
Tyrosine (g) 0.0 0.006 0.002 n/a 0.008 0.032
Valine (g) 0.0 0.012 0.008 n/a 0.02 0.08
Arginine (g) 0.0 0.009 0.016 n/a 0.025 0.1
Histidine (g) 0.0 0.004 0.003 n/a 0.007 0.028
Alanine (g) 0.0 0.014 0.003 n/a 0.018 0.072
Aspartic acid (g) 0.0 0.021 0.013 n/a 0.033 0.132
Glutamic acid (g) 0.0 0.018 0.021 n/a 0.039 0.156
Glycine (g) 0.0 0.011 0.005 n/a 0.016 0.064
Proline (g) 0.0 0.015 0.003 n/a 0.018 0.072
Serine (g) 0.0 0.01 0.005 n/a 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.009 0.002 0.004 1.88 7.52
Phytosterols (mg) 29.835 0.356 n/a n/a 30.191 120.764
Monounsaturated Fat (g) 9.85 0.021 0.0 0.007 9.879 39.516
Polyunsaturated (g) 1.42 0.009 0.007 0.003 1.438 5.752
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