Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
    Grilled Radicchio di Treviso
    balsamic vinegar
    extra virgin extra virgin olive oil, freshly
    freshly cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken stock
157.73g 		olive oil
1.5g 		butter
3.55g 		polenta
26.5g 		salt
0.0g 		gorgonzola cheese
30.0g 		radicchio
1.82g 		garlic
0.22g 		olive oil
1.13g 		tomato
67.34g 		balsamic vinegar
0.0g 		virgin
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.58 0.0 0.03 1.92 n/a 6.42 0.03 0.01 0.0 0.59 n/a n/a n/a 10.58 126.96
Total Fat (g) 0.16 1.5 2.88 0.47 n/a 8.62 0.0 0.0 1.13 0.13 n/a n/a n/a 14.9 178.8
Carbohydrates (g) 0.63 0.0 0.0 20.97 n/a 0.7 0.08 0.07 0.0 2.64 n/a n/a n/a 25.1 301.2
Ash (g) 1.1 0.0 0.07 0.14 n/a 1.53 0.01 0.0 0.0 0.34 n/a n/a n/a 3.21 38.52
Calories (kcal) 11.041 13.26 25.454 97.785 n/a 105.9 0.419 0.324 9.945 12.121 n/a n/a n/a 276.248 3314.976
Starch (g) n/a n/a n/a 19.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 19.5 234.0
Sucrose (g) n/a n/a n/a 0.19 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a 0.15 n/a n/a n/a n/a n/a 0.84 n/a n/a n/a 0.99 11.88
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.92 n/a n/a n/a 0.97 11.64
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 154.26 0.0 0.56 2.98 n/a 12.72 1.7 0.13 0.0 63.64 n/a n/a n/a 235.99 2831.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.44 n/a 0.15 0.01 0.0 0.0 1.77 n/a n/a n/a 2.38 28.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.8 n/a n/a n/a 2.5 30.0
Calcium (mg) 9.464 0.015 0.852 0.795 n/a 158.4 0.346 0.394 0.011 6.734 n/a n/a n/a 177.01 2124.12
Iron (mg) 0.32 0.01 0.0 0.29 n/a 0.09 0.01 0.0 0.01 0.18 n/a n/a n/a 0.91 10.92
Magnesium (mg) 1.577 0.0 0.071 9.275 n/a 6.9 0.237 0.054 0.0 7.407 n/a n/a n/a 25.522 306.264
Phosphorus (mg) 20.504 0.0 0.852 27.825 n/a 116.1 0.728 0.333 0.0 16.162 n/a n/a n/a 182.504 2190.048
Potassium (mg) 126.181 0.015 0.852 40.28 n/a 76.8 5.496 0.872 0.011 159.596 n/a n/a n/a 410.103 4921.236
Sodium (mg) 249.207 0.03 20.448 1.855 n/a 418.5 0.4 0.037 0.023 3.367 n/a n/a n/a 693.867 8326.404
Zinc (mg) 0.11 0.0 0.0 0.19 n/a 0.8 0.01 0.0 0.0 0.11 n/a n/a n/a 1.23 14.76
Copper (mg) 0.047 0.0 0.0 0.021 n/a 0.012 0.006 0.001 0.0 0.04 n/a n/a n/a 0.128 1.536
Manganese (mg) 0.079 0.0 0.0 0.048 n/a 0.003 0.003 0.004 0.0 0.074 n/a n/a n/a 0.21 2.52
Selenium (mcg) 0.0 0.0 0.0 3.1 n/a 4.4 0.0 0.0 0.0 0.0 n/a n/a n/a 7.5 90.0
Vitamin A, IU (IU) 0.0 0.0 88.715 56.71 n/a 228.9 0.491 0.02 0.0 560.942 n/a n/a n/a 935.778 11229.336
Retinol (mcg) 0.0 0.0 23.821 0.0 n/a 57.6 0.0 0.0 0.0 0.0 n/a n/a n/a 81.421 977.052
Vitamin A, RAE (mcg_RAE) 0.0 0.0 24.282 2.915 n/a 59.4 0.018 0.0 0.0 28.283 n/a n/a n/a 114.898 1378.776
Beta Carotene (mcg) 0.0 0.0 5.609 25.705 n/a 22.2 0.291 0.011 0.0 302.357 n/a n/a n/a 356.173 4274.076
Vitamin E (mg) 0.0 0.22 0.08 0.04 n/a 0.08 0.04 0.0 0.16 0.36 n/a n/a n/a 0.98 11.76
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1732.658 n/a n/a n/a 1732.658 20791.896
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 359.075 n/a 0.0 160.742 0.035 0.0 82.828 n/a n/a n/a 602.68 7232.16
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 0.16 n/a n/a n/a n/a 0.01 0.08 n/a n/a n/a 0.26 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 11.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 8.6 n/a n/a n/a 19.8 237.6
Thiamin (mg) 0.0 0.0 0.0 0.037 n/a 0.009 0.0 0.0 0.0 0.027 n/a n/a n/a 0.074 0.888
Riboflavin (mg) 0.016 0.0 0.001 0.013 n/a 0.114 0.001 0.0 0.0 0.013 n/a n/a n/a 0.158 1.896
Niacin (mg) 0.804 0.0 0.001 0.265 n/a 0.306 0.005 0.002 0.0 0.397 n/a n/a n/a 1.78 21.36
Pantothenic acid (mg) 0.016 0.0 0.004 0.074 n/a 0.519 0.005 0.001 0.0 0.061 n/a n/a n/a 0.68 8.16
Vitamin B-6 (mg) 0.016 0.0 0.0 0.053 n/a 0.051 0.001 0.003 0.0 0.054 n/a n/a n/a 0.177 2.124
Folate (mcg) 0.0 0.0 0.107 7.95 n/a 10.8 1.092 0.007 0.0 10.101 n/a n/a n/a 30.056 360.672
Vitamin B-12 (mcg) 0.06 0.0 0.01 0.0 n/a 0.37 0.0 0.0 0.0 0.0 n/a n/a n/a 0.44 5.28
Choline (mg) n/a 0.0 0.7 2.9 n/a 4.6 0.2 0.1 0.0 4.5 n/a n/a n/a 12.9 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.011 n/a 0.093 0.001 0.0 0.0 0.007 n/a n/a n/a 0.111 1.332
Threonine (g) n/a 0.0 0.001 0.048 n/a 0.237 0.001 0.0 0.0 0.02 n/a n/a n/a 0.307 3.684
Isoleucine (g) n/a 0.0 0.002 0.066 n/a 0.336 0.002 0.0 0.0 0.013 n/a n/a n/a 0.42 5.04
Leucine (g) n/a 0.0 0.003 0.273 n/a 0.576 0.001 0.001 0.0 0.02 n/a n/a n/a 0.874 10.488
Lysine (g) n/a 0.0 0.002 0.029 n/a 0.555 0.001 0.001 0.0 0.02 n/a n/a n/a 0.609 7.308
Methionine (g) n/a 0.0 0.001 0.045 n/a 0.174 0.0 0.0 0.0 0.007 n/a n/a n/a 0.227 2.724
Cystine (g) n/a 0.0 0.0 0.042 n/a 0.033 n/a 0.0 0.0 0.007 n/a n/a n/a 0.083 0.996
Phenylalanine (g) n/a 0.0 0.001 0.098 n/a 0.327 0.001 0.0 0.0 0.047 n/a n/a n/a 0.475 5.7
Tyrosine (g) n/a 0.0 0.001 0.05 n/a 0.39 n/a 0.0 0.0 0.007 n/a n/a n/a 0.449 5.388
Valine (g) n/a 0.0 0.002 0.09 n/a 0.468 0.001 0.001 0.0 0.013 n/a n/a n/a 0.576 6.912
Arginine (g) n/a 0.0 0.001 0.064 n/a 0.213 0.002 0.001 0.0 0.013 n/a n/a n/a 0.295 3.54
Histidine (g) n/a 0.0 0.001 0.048 n/a 0.228 0.0 0.0 0.0 0.007 n/a n/a n/a 0.284 3.408
Alanine (g) n/a 0.0 0.001 0.151 n/a 0.192 n/a 0.0 0.0 0.02 n/a n/a n/a 0.365 4.38
Aspartic acid (g) n/a 0.0 0.002 0.125 n/a 0.432 n/a 0.001 0.0 0.094 n/a n/a n/a 0.654 7.848
Glutamic acid (g) n/a 0.0 0.006 0.392 n/a 1.554 n/a 0.002 0.0 0.29 n/a n/a n/a 2.244 26.928
Glycine (g) n/a 0.0 0.001 0.058 n/a 0.123 n/a 0.0 0.0 0.013 n/a n/a n/a 0.196 2.352
Proline (g) n/a 0.0 0.003 0.201 n/a 0.63 n/a 0.0 0.0 0.013 n/a n/a n/a 0.848 10.176
Serine (g) n/a 0.0 0.002 0.093 n/a 0.336 n/a 0.0 0.0 0.02 n/a n/a n/a 0.451 5.412
Cholesterol (mg) 0.0 0.0 7.633 0.0 n/a 22.5 0.0 0.0 0.0 0.0 n/a n/a n/a 30.133 361.596
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.207 1.824 0.05 n/a 5.601 0.001 0.0 0.155 0.02 n/a n/a n/a 7.906 94.872
Phytosterols (mg) n/a 3.315 n/a n/a n/a n/a n/a n/a 2.486 4.714 n/a n/a n/a 10.515 126.18
Monounsaturated Fat (g) 0.079 1.094 0.746 0.093 n/a 2.334 0.0 0.0 0.821 0.02 n/a n/a n/a 5.187 62.244
Polyunsaturated (g) 0.032 0.158 0.108 0.193 n/a 0.24 0.002 0.001 0.118 0.054 n/a n/a n/a 0.905 10.86
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