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Pan Fried Flounder In Cornmeal With Oyster Artichoke Relish - Recipe Cost

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    Salt to taste
    Freshly-grnd black pepper - to taste
    Bayou Blast - (Emeril's Creole Seasoning) see * Note
    Smoked Oyster-Artichoke Relish see * Note
    Oil for pan frying
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Plain yogurt 1 tablespoon
$2.50 per 32 ounces
$0.04
1 1/2 tsp Minced fresh thyme 3/4 teaspoon
$1.99 per cup
$0.03
12 ounce Flounder fillets skin removed 6 oz
$9.99 per pound
$3.75
1/4 c. Cornmeal 2 tablespoons
$5.69 per 40 ounces
$0.10
    Minced parsley 1/2 parsley
$1.09 per cup
$0.01
Total per Serving $3.93
Total Recipe $7.86
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