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Palak Poori / Spinach puri Recipe

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Palak Poori / Spinach puri
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Ingredients

  • Palak / Spinach - 2 cups roughly chopped
  • Whole wheat flour –1 1/ 2 cups
  • Salt – as per taste
  • Green chillies - 2 (chopped)
  • Ginger - 1 inch
  • Garlic - 2 cloves
  • Sugar - 1/4 tsp
  • Oil for mixing dough – 1 tbsp
  • Oil for deep frying pooris

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 463g
Calories 689  
Calories from Fat 37 5%
Total Fat 4.41g 6%
Saturated Fat 0.74g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 205mg 9%
Potassium 2226mg 64%
Total Carbs 144.9g 39%
Dietary Fiber 27.9g 93%
Sugars 4.55g 3%
Protein 32.52g 52%
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