Ox Tail Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Ox tails, cut up
6 x Black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
2.0g 		onions
66.0g 		parsley
0.32g 		peppercorns
0.0g 		turnips
32.94g 		sherry
19.67g 		butter
4.73g 		carrots
32.04g 		celery
11.87g 		thyme
0.17g 		bay leaf
0.67g 		beef broth
54.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.73 0.01 n/a 0.3 0.04 0.04 0.3 0.08 0.02 0.05 1.75 3.31 19.86
Total Fat (g) 0.0 0.07 0.0 n/a 0.03 0.0 3.84 0.08 0.02 0.01 0.06 0.0 4.11 24.66
Carbohydrates (g) 0.0 6.16 0.02 n/a 2.12 2.69 0.0 3.07 0.35 0.11 0.5 0.44 15.47 92.82
Ash (g) 2.0 0.23 0.01 n/a 0.23 n/a 0.1 0.31 0.09 0.02 0.02 0.35 3.36 20.16
Calories (kcal) 0.0 26.4 0.114 n/a 9.223 31.467 33.938 13.136 1.899 0.46 2.087 8.68 127.404 764.424
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.46 0.0 n/a n/a n/a 0.46 2.76
Sucrose (g) n/a 0.65 n/a n/a n/a n/a n/a 1.15 0.01 n/a n/a n/a 1.82 10.92
Glucose (dextrose) (g) n/a 1.3 n/a n/a n/a n/a n/a 0.19 0.07 n/a n/a n/a 1.55 9.3
Fructose (g) n/a 0.85 n/a n/a n/a n/a n/a 0.18 0.06 n/a n/a n/a 1.09 6.54
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 3.0 0.0 0.0 0.0 0.0 0.0 n/a 3.0 18.0
Water (g) 0.0 58.81 0.28 n/a 30.26 13.87 0.75 28.29 11.32 0.01 0.04 50.72 194.36 1166.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.8 0.0 n/a 1.25 1.53 0.0 1.52 0.22 0.0 n/a 0.44 7.76 46.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 1.1 0.0 n/a 0.6 0.0 0.0 0.9 0.2 0.1 0.2 0.0 3.0 18.0
Calcium (mg) 0.48 15.18 0.437 n/a 9.882 1.573 1.136 10.573 4.747 3.15 5.56 0.0 52.718 316.308
Iron (mg) 0.01 0.14 0.02 n/a 0.1 0.05 0.0 0.1 0.02 0.21 0.29 0.0 0.92 5.52
Magnesium (mg) 0.02 6.6 0.158 n/a 3.623 1.77 0.095 3.845 1.305 0.367 0.8 n/a 18.583 111.498
Phosphorus (mg) 0.0 19.14 0.184 n/a 8.894 1.77 1.136 11.214 2.848 0.335 0.753 n/a 46.274 277.644
Potassium (mg) 0.16 96.36 1.754 n/a 62.915 18.093 1.136 102.528 30.853 1.357 3.527 n/a 318.684 1912.104
Sodium (mg) 775.16 2.64 0.177 n/a 22.07 1.77 27.264 22.108 9.493 0.092 0.153 354.253 1215.18 7291.08
Zinc (mg) 0.0 0.11 0.0 n/a 0.09 0.01 0.0 0.08 0.02 0.01 0.02 n/a 0.35 2.1
Copper (mg) 0.001 0.026 0.0 n/a 0.03 0.01 0.0 0.016 0.005 0.001 0.003 n/a 0.092 0.552
Manganese (mg) 0.002 0.086 0.001 n/a 0.043 n/a 0.0 0.045 0.012 0.013 0.054 n/a 0.255 1.53
Selenium (mcg) 0.0 0.3 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.8 4.8
Vitamin A, IU (IU) 0.0 1.32 26.676 n/a 0.0 n/a 118.286 5352.602 53.281 6.333 41.233 0.0 5599.732 33598.392
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 31.761 0.0 0.0 0.0 0.0 n/a 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.333 n/a 0.0 0.0 32.376 267.534 2.611 0.317 2.06 n/a 306.231 1837.386
Beta Carotene (mcg) 0.0 0.66 16.004 n/a 0.0 0.0 7.479 2654.514 32.04 3.773 n/a n/a 2714.47 16286.82
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.01 0.0 0.11 0.21 0.03 0.01 n/a n/a 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.651 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.32 0.0 0.0 n/a n/a 0.32 1.92
Lutein + zeaxanthin (mcg) 0.0 2.64 17.61 n/a 0.0 0.0 0.0 82.022 33.583 1.437 n/a n/a 137.292 823.752
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.9 0.4 n/a 6.9 0.0 0.0 1.9 0.4 0.1 0.3 0.0 14.9 89.4
Thiamin (mg) 0.0 0.033 0.0 n/a 0.013 0.004 0.0 0.022 0.002 0.001 0.0 n/a 0.077 0.462
Riboflavin (mg) 0.0 0.02 0.0 n/a 0.01 0.004 0.001 0.019 0.007 0.001 0.003 n/a 0.065 0.39
Niacin (mg) 0.0 0.079 0.004 n/a 0.132 0.041 0.002 0.314 0.038 0.008 0.013 n/a 0.632 3.792
Pantothenic acid (mg) 0.0 0.079 0.001 n/a 0.066 n/a 0.005 0.087 0.03 n/a n/a n/a 0.268 1.608
Vitamin B-6 (mg) 0.0 0.079 0.0 n/a 0.03 0.0 0.0 0.045 0.008 0.001 0.012 n/a 0.175 1.05
Folate (mcg) 0.0 12.54 0.481 n/a 4.941 0.0 0.142 6.088 4.272 0.457 1.2 n/a 30.121 180.726
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Choline (mg) 0.0 4.0 0.0 n/a 3.7 1.0 0.9 2.8 0.7 0.1 n/a n/a 13.2 79.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 0.0 n/a 0.003 n/a 0.0 0.003 0.001 0.0 n/a n/a 0.015 0.09
Threonine (g) 0.0 0.013 0.0 n/a 0.01 n/a 0.002 0.061 0.002 0.0 n/a n/a 0.089 0.534
Isoleucine (g) 0.0 0.007 0.0 n/a 0.013 n/a 0.002 0.026 0.002 0.001 n/a n/a 0.051 0.306
Leucine (g) 0.0 0.02 0.001 n/a 0.01 n/a 0.004 0.032 0.004 0.001 n/a n/a 0.07 0.42
Lysine (g) 0.0 0.026 0.001 n/a 0.013 n/a 0.003 0.032 0.004 0.0 n/a n/a 0.079 0.474
Methionine (g) 0.0 0.0 0.0 n/a 0.003 n/a 0.001 0.006 0.001 n/a n/a n/a 0.012 0.072
Cystine (g) 0.0 0.0 0.0 n/a 0.003 n/a 0.0 0.026 0.0 n/a n/a n/a 0.029 0.174
Phenylalanine (g) 0.0 0.02 0.0 n/a 0.007 n/a 0.002 0.019 0.002 n/a n/a n/a 0.05 0.3
Tyrosine (g) 0.0 0.007 0.0 n/a 0.003 n/a 0.002 0.013 0.001 n/a n/a n/a 0.026 0.156
Valine (g) 0.0 0.013 0.001 n/a 0.01 n/a 0.003 0.022 0.004 0.001 n/a n/a 0.053 0.318
Arginine (g) 0.0 0.066 0.0 n/a 0.007 n/a 0.001 0.029 0.002 n/a n/a n/a 0.106 0.636
Histidine (g) 0.0 0.007 0.0 n/a 0.003 n/a 0.001 0.013 0.001 n/a n/a n/a 0.025 0.15
Alanine (g) 0.0 0.013 0.001 n/a 0.013 n/a 0.001 0.035 0.002 n/a n/a n/a 0.066 0.396
Aspartic acid (g) 0.0 0.059 0.001 n/a 0.02 n/a 0.003 0.061 0.014 n/a n/a n/a 0.158 0.948
Glutamic acid (g) 0.0 0.172 0.001 n/a 0.043 n/a 0.009 0.119 0.011 n/a n/a n/a 0.353 2.118
Glycine (g) 0.0 0.02 0.0 n/a 0.01 n/a 0.001 0.016 0.002 n/a n/a n/a 0.049 0.294
Proline (g) 0.0 0.007 0.001 n/a 0.01 n/a 0.004 0.016 0.002 n/a n/a n/a 0.039 0.234
Serine (g) 0.0 0.013 0.0 n/a 0.01 n/a 0.002 0.016 0.002 n/a n/a n/a 0.044 0.264
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.026 0.0 n/a 0.003 0.0 2.432 0.013 0.005 0.005 0.015 0.0 2.499 14.994
Phytosterols (mg) 0.0 9.9 0.016 n/a 2.306 n/a n/a n/a 0.712 0.272 n/a n/a 13.205 79.23
Monounsaturated Fat (g) 0.0 0.007 0.001 n/a 0.003 0.0 0.995 0.003 0.004 0.001 0.011 n/a 1.024 6.144
Polyunsaturated (g) 0.0 0.013 0.0 n/a 0.016 0.0 0.144 0.038 0.009 0.002 0.015 n/a 0.239 1.434
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