Oreo Cookie Delight Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 stk margerine
1 pkt Oreo cookies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla pudding
16.5g 		count
2.25g 		count
2.25g 		vanilla extract
1.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.07 0.0 0.15 1.8
Total Fat (g) 0.1 0.07 0.07 0.0 0.25 3.0
Carbohydrates (g) 15.33 1.99 1.99 0.14 19.44 233.28
Ash (g) 0.64 n/a n/a 0.0 0.65 7.8
Calories (kcal) 62.205 9.0 9.0 3.12 83.325 999.9
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.4 4.8
Water (g) 0.43 0.05 0.05 0.57 1.09 13.08
Caffeine (mg) 0.0 0.068 0.068 0.0 0.135 1.62
Theobromine (mg) 0.0 2.138 2.138 0.0 4.275 51.3
Sugars (g) 15.33 0.97 0.97 0.14 17.42 209.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 2.4
Calcium (mg) 1.98 7.493 7.493 0.119 17.084 205.008
Iron (mg) 0.0 0.34 0.34 0.0 0.68 8.16
Magnesium (mg) 0.165 0.698 0.698 0.13 1.69 20.28
Phosphorus (mg) 116.325 1.508 1.508 0.065 119.405 1432.86
Potassium (mg) 1.98 4.118 4.118 1.603 11.818 141.816
Sodium (mg) 237.765 14.243 14.243 0.098 266.348 3196.176
Zinc (mg) 0.01 0.28 0.28 0.0 0.57 6.84
Copper (mg) 0.015 0.003 0.003 0.001 0.021 0.252
Manganese (mg) 0.0 n/a n/a 0.002 0.002 0.024
Selenium (mcg) 0.1 0.1 0.1 0.0 0.4 4.8
Vitamin A, IU (IU) 0.33 n/a n/a 0.0 0.33 3.96
Retinol (mcg) 0.165 0.0 0.0 0.0 0.165 1.98
Vitamin A, RAE (mcg_RAE) 0.165 0.045 0.045 0.0 0.255 3.06
Beta Carotene (mcg) 0.0 0.495 0.495 0.0 0.99 11.88
Vitamin E (mg) 0.0 0.01 0.01 0.0 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.56 7.56 0.0 15.12 181.44
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.5 0.0 0.9 10.8
Thiamin (mg) 0.0 0.028 0.028 0.0 0.056 0.672
Riboflavin (mg) 0.005 0.032 0.032 0.001 0.07 0.84
Niacin (mg) 0.002 0.375 0.375 0.005 0.756 9.072
Pantothenic acid (mg) 0.005 n/a n/a 0.0 0.005 0.06
Vitamin B-6 (mg) 0.0 0.038 0.038 0.0 0.075 0.9
Folate (mcg) 0.0 7.493 7.493 0.0 14.985 179.82
Vitamin B-12 (mcg) 0.0 0.11 0.11 0.0 0.23 2.76
Choline (mg) 0.2 0.3 0.3 n/a 0.8 9.6
Folic acid (mcg) 0.0 7.065 7.065 0.0 14.13 169.56
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.016 0.016 0.0 0.102 1.224
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 0.037 0.037 0.0 0.093 1.116
Polyunsaturated (g) 0.002 0.016 0.016 0.0 0.033 0.396
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