Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Orecchiette Pasta
    Salt to taste
    Black Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplant
61.23g 		bell peppers
32.53g 		asparagus
20.03g 		fava beans
151.2g 		salt
0.0g 		pepper
0.0g 		olive oil
9.0g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.32 0.44 39.49 n/a n/a 0.0 0.08 40.96 245.76
Total Fat (g) 0.12 0.1 0.02 2.31 n/a n/a 9.0 0.01 11.56 69.36
Carbohydrates (g) 3.49 1.96 0.78 88.13 n/a n/a 0.0 0.43 94.79 568.74
Ash (g) 0.43 0.15 0.12 4.66 n/a n/a 0.0 0.02 5.37 32.22
Calories (kcal) 14.696 10.083 4.007 515.581 n/a n/a 79.56 1.944 625.871 3755.226
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.63 0.13 n/a n/a n/a n/a n/a 0.76 4.56
Fructose (g) n/a 0.74 0.2 n/a n/a n/a n/a n/a 0.94 5.64
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 56.59 29.99 18.68 16.6 n/a n/a 0.0 0.76 122.62 735.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.44 1.37 0.38 8.62 n/a n/a 0.0 0.01 11.81 70.86
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.7 0.4 37.8 n/a n/a 0.0 0.0 41.0 246.0
Calcium (mg) 5.511 2.277 4.808 155.733 n/a n/a 0.09 2.362 170.781 1024.686
Iron (mg) 0.15 0.14 0.43 10.13 n/a n/a 0.05 0.02 10.92 65.52
Magnesium (mg) 8.573 3.903 2.805 290.298 n/a n/a 0.0 0.326 305.905 1835.43
Phosphorus (mg) 15.309 8.457 10.418 636.538 n/a n/a 0.0 1.997 672.718 4036.308
Potassium (mg) 140.84 68.631 40.469 1605.709 n/a n/a 0.09 5.233 1860.971 11165.826
Sodium (mg) 1.225 1.301 0.401 19.656 n/a n/a 0.18 0.222 22.984 137.904
Zinc (mg) 0.1 0.08 0.11 4.75 n/a n/a 0.0 0.02 5.05 30.3
Copper (mg) 0.049 0.007 0.038 1.24 n/a n/a 0.0 0.004 1.337 8.022
Manganese (mg) 0.153 0.036 0.032 2.465 n/a n/a 0.0 0.022 2.707 16.242
Selenium (mcg) 0.2 0.0 0.5 12.4 n/a n/a 0.0 0.2 13.3 79.8
Vitamin A, IU (IU) 16.533 1018.41 151.457 80.134 n/a n/a 0.0 0.117 1266.652 7599.912
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.612 51.067 7.613 4.536 n/a n/a 0.0 0.0 63.828 382.968
Beta Carotene (mcg) 9.798 528.233 89.953 48.383 n/a n/a 0.0 0.065 676.431 4058.586
Vitamin E (mg) 0.18 0.51 0.23 0.08 n/a n/a 1.29 0.0 2.29 13.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.589 142.241 0.0 n/a n/a 0.0 0.209 159.039 954.234
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a 0.01 n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.05 0.02 n/a n/a n/a 0.07 n/a 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 41.5 1.1 2.1 n/a n/a 0.0 0.4 46.5 279.0
Thiamin (mg) 0.024 0.016 0.028 0.847 n/a n/a 0.0 0.003 0.918 5.508
Riboflavin (mg) 0.024 0.029 0.028 0.499 n/a n/a 0.0 0.001 0.582 3.492
Niacin (mg) 0.398 0.319 0.196 4.279 n/a n/a 0.0 0.009 5.201 31.206
Pantothenic acid (mg) 0.171 0.104 0.054 1.482 n/a n/a 0.0 0.008 1.819 10.914
Vitamin B-6 (mg) 0.049 0.094 0.018 0.559 n/a n/a 0.0 0.016 0.737 4.422
Folate (mcg) 13.472 14.962 10.418 639.562 n/a n/a 0.0 0.039 678.453 4070.718
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.2 1.8 3.2 144.8 n/a n/a 0.0 0.3 154.4 926.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.003 0.006 0.378 n/a n/a 0.0 0.001 0.394 2.364
Threonine (g) 0.024 0.013 0.016 1.406 n/a n/a 0.0 0.002 1.462 8.772
Isoleucine (g) 0.031 0.007 0.016 1.588 n/a n/a 0.0 0.003 1.644 9.864
Leucine (g) 0.037 0.013 0.026 2.963 n/a n/a 0.0 0.004 3.043 18.258
Lysine (g) 0.031 0.013 0.02 2.525 n/a n/a 0.0 0.004 2.592 15.552
Methionine (g) 0.006 0.003 0.006 0.318 n/a n/a 0.0 0.001 0.334 2.004
Cystine (g) 0.006 0.007 0.006 0.499 n/a n/a 0.0 0.001 0.519 3.114
Phenylalanine (g) 0.024 0.016 0.016 1.663 n/a n/a 0.0 0.002 1.722 10.332
Tyrosine (g) 0.018 0.003 0.01 1.255 n/a n/a 0.0 0.001 1.288 7.728
Valine (g) 0.031 0.01 0.024 1.754 n/a n/a 0.0 0.004 1.822 10.932
Arginine (g) 0.037 0.013 0.018 3.644 n/a n/a 0.0 0.008 3.72 22.32
Histidine (g) 0.012 0.007 0.01 0.998 n/a n/a 0.0 0.001 1.028 6.168
Alanine (g) 0.031 0.01 0.024 1.618 n/a n/a 0.0 0.002 1.684 10.104
Aspartic acid (g) 0.098 0.091 0.102 4.415 n/a n/a 0.0 0.006 4.713 28.278
Glutamic acid (g) 0.116 0.068 0.046 6.713 n/a n/a 0.0 0.011 6.954 41.724
Glycine (g) 0.024 0.01 0.018 1.663 n/a n/a 0.0 0.003 1.718 10.308
Proline (g) 0.024 0.007 0.014 1.663 n/a n/a 0.0 0.001 1.709 10.254
Serine (g) 0.024 0.016 0.022 1.814 n/a n/a 0.0 0.002 1.88 11.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.01 0.008 0.378 n/a n/a 1.243 0.001 1.658 9.948
Phytosterols (mg) 4.286 n/a 4.808 187.484 n/a n/a 19.89 n/a 216.468 1298.808
Monounsaturated Fat (g) 0.012 0.0 0.0 0.454 n/a n/a 6.566 0.0 7.032 42.192
Polyunsaturated (g) 0.049 0.023 0.01 0.953 n/a n/a 0.947 0.003 1.984 11.904
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