Orange Muffins Without Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Egg yolks
3 Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		sugar
30.0g 		orange juice
35.0g 		orange zest
-9.0g 		yoghurt
70.0g 		flour
80.0g 		corn flour
10.0g 		baking powder
2.3g 		salt
0.4g 		egg whites
0.0g 		sugar
70.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.25 -0.14 2.43 8.26 0.93 0.0 0.0 n/a 0.0 11.74 11.74
Total Fat (g) n/a 0.0 0.07 -0.03 2.28 0.78 0.38 0.0 0.0 n/a 0.0 3.48 3.48
Carbohydrates (g) n/a 29.99 3.64 -1.44 3.26 61.05 7.63 0.0 0.0 n/a 69.99 174.12 174.12
Ash (g) n/a 0.0 0.14 n/a 0.5 0.38 0.16 0.85 0.4 n/a 0.0 2.42 2.42
Calories (kcal) n/a 116.1 15.75 -4.23 42.7 291.2 36.5 0.0 0.0 n/a 270.9 768.92 768.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.01 30.91 -7.34 61.53 9.54 0.9 0.0 0.0 n/a 0.02 95.57 95.57
Caffeine (mg) n/a 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 -0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 29.97 2.94 -0.38 3.26 0.22 n/a 0.0 0.0 n/a 69.94 105.95 105.95
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 -1.0 0.0 2.2 n/a 0.0 0.0 n/a 0.0 1.3 1.3
Calcium (mg) n/a 0.3 3.85 -12.06 84.7 12.0 14.1 0.0 0.096 n/a 0.7 103.686 103.686
Iron (mg) n/a 0.0 0.07 -0.07 0.04 3.71 0.72 0.0 0.0 n/a 0.01 4.48 4.48
Magnesium (mg) n/a 0.0 3.85 -1.35 8.4 17.6 11.0 0.0 0.004 n/a 0.0 39.504 39.504
Phosphorus (mg) n/a 0.0 5.95 -1.08 66.5 86.4 22.3 0.0 0.0 n/a 0.0 180.07 180.07
Potassium (mg) n/a 0.6 70.0 -14.4 108.5 85.6 29.8 0.0 0.032 n/a 1.4 281.532 281.532
Sodium (mg) n/a 0.0 0.35 -0.54 32.2 1.6 0.5 629.28 155.032 n/a 0.0 818.422 818.422
Zinc (mg) n/a 0.0 0.02 -0.02 0.41 0.56 0.18 0.0 0.0 n/a 0.0 1.15 1.15
Copper (mg) n/a 0.0 0.014 -0.008 0.007 0.112 0.017 0.0 0.0 n/a 0.0 0.142 0.142
Manganese (mg) n/a 0.0 0.004 n/a 0.0 0.544 0.048 0.0 0.0 n/a 0.0 0.596 0.596
Selenium (mcg) n/a 0.2 0.0 -0.1 1.5 27.1 n/a 0.0 0.0 n/a 0.4 29.2 29.2
Vitamin A, IU (IU) n/a 0.0 70.0 n/a 69.3 0.0 21.4 0.0 0.0 n/a 0.0 160.7 160.7
Retinol (mcg) n/a 0.0 0.0 -0.0 18.9 0.0 0.0 0.0 0.0 n/a 0.0 18.9 18.9
Vitamin A, RAE (mcg_RAE) n/a 0.0 3.5 -0.27 18.9 0.0 1.1 0.0 0.0 n/a 0.0 23.23 23.23
Beta Carotene (mcg) n/a 0.0 11.55 -0.63 3.5 0.0 9.7 0.0 0.0 n/a 0.0 24.12 24.12
Vitamin E (mg) n/a 0.0 0.01 -0.02 0.04 0.05 n/a 0.0 0.0 n/a 0.0 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 -0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 40.25 -1.62 0.0 14.4 135.5 0.0 0.0 n/a 0.0 188.53 188.53
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 17.5 -11.6 0.4 0.0 0.0 0.0 0.0 n/a 0.0 6.2 6.2
Thiamin (mg) n/a 0.0 0.032 -0.005 0.021 0.632 0.143 0.0 0.0 n/a 0.0 0.822 0.822
Riboflavin (mg) n/a 0.006 0.011 -0.007 0.098 0.392 0.075 0.0 0.0 n/a 0.014 0.588 0.588
Niacin (mg) n/a 0.0 0.14 -0.036 0.056 4.72 0.984 0.0 0.0 n/a 0.0 5.864 5.864
Pantothenic acid (mg) n/a 0.0 0.067 n/a 0.273 0.352 0.066 0.0 0.0 n/a 0.0 0.758 0.758
Vitamin B-6 (mg) n/a 0.0 0.014 -0.015 0.021 0.032 0.037 0.0 0.0 n/a 0.0 0.089 0.089
Folate (mcg) n/a 0.0 10.5 -1.17 4.9 146.4 23.3 0.0 0.0 n/a 0.0 183.93 183.93
Vitamin B-12 (mcg) n/a 0.0 0.0 -0.0 0.26 0.0 0.0 0.0 0.0 n/a 0.0 0.26 0.26
Choline (mg) n/a 0.0 2.2 -0.8 10.6 8.3 0.4 0.0 0.0 n/a 0.0 20.8 20.8
Folic acid (mcg) n/a 0.0 0.0 -0.0 0.0 123.2 n/a 0.0 0.0 n/a 0.0 123.2 123.2
Tryptophan (g) n/a n/a 0.0 n/a 0.014 0.104 0.007 n/a 0.0 n/a n/a 0.125 0.125
Threonine (g) n/a n/a 0.004 n/a 0.098 0.224 0.035 n/a 0.0 n/a n/a 0.361 0.361
Isoleucine (g) n/a n/a 0.004 n/a 0.133 0.288 0.033 n/a 0.0 n/a n/a 0.458 0.458
Leucine (g) n/a n/a 0.004 n/a 0.245 0.568 0.115 n/a 0.0 n/a n/a 0.932 0.932
Lysine (g) n/a n/a 0.004 n/a 0.217 0.184 0.026 n/a 0.0 n/a n/a 0.431 0.431
Methionine (g) n/a n/a 0.0 n/a 0.07 0.144 0.02 n/a 0.0 n/a n/a 0.234 0.234
Cystine (g) n/a n/a 0.004 n/a 0.021 0.176 0.017 n/a 0.0 n/a n/a 0.218 0.218
Phenylalanine (g) n/a n/a 0.004 n/a 0.133 0.416 0.046 n/a 0.0 n/a n/a 0.599 0.599
Tyrosine (g) n/a n/a 0.0 n/a 0.126 0.248 0.038 n/a 0.0 n/a n/a 0.412 0.412
Valine (g) n/a n/a 0.004 n/a 0.203 0.336 0.047 n/a 0.0 n/a n/a 0.59 0.59
Arginine (g) n/a n/a 0.018 n/a 0.07 0.336 0.047 n/a 0.0 n/a n/a 0.471 0.471
Histidine (g) n/a n/a 0.0 n/a 0.063 0.184 0.029 n/a 0.0 n/a n/a 0.276 0.276
Alanine (g) n/a n/a 0.007 n/a 0.105 0.264 0.07 n/a 0.0 n/a n/a 0.446 0.446
Aspartic acid (g) n/a n/a 0.028 n/a 0.196 0.352 0.065 n/a 0.0 n/a n/a 0.641 0.641
Glutamic acid (g) n/a n/a 0.011 n/a 0.476 2.784 0.175 n/a 0.0 n/a n/a 3.446 3.446
Glycine (g) n/a n/a 0.004 n/a 0.056 0.296 0.038 n/a 0.0 n/a n/a 0.394 0.394
Proline (g) n/a n/a 0.014 n/a 0.287 0.96 0.082 n/a 0.0 n/a n/a 1.343 1.343
Serine (g) n/a n/a 0.004 n/a 0.154 0.416 0.044 n/a 0.0 n/a n/a 0.618 0.618
Cholesterol (mg) n/a 0.0 0.0 -0.0 9.1 0.0 0.0 0.0 0.0 n/a 0.0 9.1 9.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.007 -0.004 1.47 0.128 0.053 0.0 0.0 n/a 0.0 1.654 1.654
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.014 -0.001 0.623 0.072 0.1 0.0 0.0 n/a 0.0 0.808 0.808
Polyunsaturated (g) n/a 0.0 0.014 -0.008 0.063 0.328 0.172 0.0 0.0 n/a 0.0 0.569 0.569
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