Old Fashioned Spice Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly granulated brown sugar)
    Maple Buttercream Frosting (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
22.83g 		baking soda
0.38g 		salt
0.25g 		cinnamon
0.43g 		cloves
0.09g 		allspice
0.16g 		nutmeg
0.09g 		ginger
0.04g 		butter
9.46g 		maple syrup
53.67g 		buttermilk
20.42g 		egg whites
10.13g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.0 0.02 0.01 0.01 0.01 0.0 0.08 0.0 0.68 1.1 3.77 45.24
Total Fat (g) 0.2 0.0 0.0 0.01 0.02 0.01 0.03 0.0 7.67 0.11 0.18 0.02 8.24 98.88
Carbohydrates (g) 17.82 0.0 0.0 0.35 0.05 0.11 0.05 0.03 0.01 36.0 0.98 0.07 55.47 665.64
Ash (g) 0.09 0.14 0.25 0.02 0.01 0.01 0.0 0.0 0.2 0.32 0.18 0.06 1.28 15.36
Calories (kcal) 82.657 0.0 0.0 1.07 0.283 0.416 0.481 0.13 67.816 140.07 8.167 4.86 305.95 3671.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 30.2 n/a 0.01 30.21 362.52
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1.27 n/a 0.03 1.31 15.72
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.47 n/a 0.01 0.49 5.88
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.86 0.0 0.0 0.05 0.01 0.01 0.01 0.0 1.5 17.23 18.4 8.87 48.93 587.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.01 0.0 n/a 0.03 0.0 0.01 31.94 0.98 0.07 33.11 397.32
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.197 0.0 0.06 4.342 0.565 1.047 0.169 0.044 2.27 35.957 23.683 0.709 72.041 864.492
Iron (mg) 1.67 0.0 0.0 0.04 0.01 0.01 0.0 0.0 0.0 0.64 0.01 0.01 2.4 28.8
Magnesium (mg) 3.653 0.0 0.003 0.26 0.231 0.214 0.168 0.069 0.189 7.513 2.246 1.114 15.659 187.908
Phosphorus (mg) 19.408 0.0 0.0 0.277 0.092 0.179 0.195 0.056 2.27 1.073 18.171 1.519 43.24 518.88
Potassium (mg) 23.975 0.0 0.02 1.868 0.964 1.653 0.321 0.504 2.27 109.48 30.829 16.504 188.387 2260.644
Sodium (mg) 0.457 104.88 96.895 0.043 0.213 0.122 0.015 0.012 54.48 4.83 21.438 16.808 300.191 3602.292
Zinc (mg) 0.14 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 2.23 0.09 0.0 2.49 29.88
Copper (mg) 0.032 0.0 0.0 0.001 0.0 0.001 0.001 0.0 0.0 0.038 0.002 0.002 0.077 0.924
Manganese (mg) 0.144 0.0 0.0 0.076 0.026 0.005 0.003 0.01 0.0 1.771 0.0 0.001 2.035 24.42
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 2.0 4.0 48.0
Vitamin A, IU (IU) 0.0 0.0 0.0 1.278 0.464 0.855 0.094 0.055 236.364 0.0 5.308 0.0 244.418 2933.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 1.429 0.0 64.895 778.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.024 0.043 0.005 0.003 64.695 0.0 1.429 0.0 66.263 795.156
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 0.074 n/a 0.015 0.033 14.944 0.0 0.204 0.0 15.755 189.06
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 n/a 0.0 0.01 0.22 0.0 0.01 0.0 0.26 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.297 n/a n/a 0.0 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.685 0.0 0.0 0.962 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.647 19.764
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a 0.05 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 4.8
Thiamin (mg) 0.203 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.006 0.0 0.216 2.592
Riboflavin (mg) 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.005 0.031 0.045 0.182 2.184
Niacin (mg) 1.55 0.0 0.0 0.006 0.001 0.005 0.001 0.002 0.004 0.016 0.012 0.011 1.608 19.296
Pantothenic acid (mg) 0.105 0.0 0.0 0.002 n/a n/a n/a n/a 0.01 0.021 0.057 0.019 0.215 2.58
Vitamin B-6 (mg) 0.007 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.016 0.192
Folate (mcg) 42.47 0.0 0.0 0.026 0.081 0.057 0.07 0.015 0.284 0.0 1.021 0.405 44.428 533.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.01 0.07 0.84
Choline (mg) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.8 0.9 3.3 0.1 8.5 102.0
Folic acid (mcg) 31.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) 0.027 n/a 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.008 0.013 0.05 0.6
Threonine (g) 0.053 n/a 0.0 0.001 n/a n/a n/a 0.0 0.004 n/a 0.033 0.046 0.135 1.62
Isoleucine (g) 0.071 n/a 0.0 0.001 n/a n/a n/a 0.0 0.005 n/a 0.041 0.067 0.184 2.208
Leucine (g) 0.128 n/a 0.0 0.001 n/a n/a n/a 0.0 0.008 n/a 0.067 0.103 0.307 3.684
Lysine (g) 0.066 n/a 0.0 0.001 n/a n/a n/a 0.0 0.007 n/a 0.057 0.082 0.213 2.556
Methionine (g) 0.032 n/a 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a 0.016 0.041 0.091 1.092
Cystine (g) 0.041 n/a 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a 0.006 0.029 0.078 0.936
Phenylalanine (g) 0.089 n/a 0.0 0.001 n/a n/a n/a 0.0 0.004 n/a 0.035 0.07 0.198 2.376
Tyrosine (g) 0.053 n/a 0.0 0.001 n/a n/a n/a 0.0 0.004 n/a 0.029 0.047 0.132 1.584
Valine (g) 0.082 n/a 0.0 0.001 n/a n/a n/a 0.0 0.006 n/a 0.049 0.082 0.22 2.64
Arginine (g) 0.071 n/a 0.0 0.001 n/a n/a n/a 0.0 0.003 n/a 0.027 0.066 0.167 2.004
Histidine (g) 0.039 n/a 0.0 0.001 n/a n/a n/a 0.0 0.002 n/a 0.02 0.029 0.091 1.092
Alanine (g) 0.057 n/a 0.0 0.001 n/a n/a n/a 0.0 0.003 n/a 0.025 0.071 0.156 1.872
Aspartic acid (g) 0.078 n/a 0.0 0.002 n/a n/a n/a 0.0 0.006 n/a 0.053 0.124 0.262 3.144
Glutamic acid (g) 0.619 n/a 0.0 0.002 n/a n/a n/a 0.0 0.017 n/a 0.131 0.157 0.925 11.1
Glycine (g) 0.064 n/a 0.0 0.001 n/a n/a n/a 0.0 0.002 n/a 0.014 0.042 0.123 1.476
Proline (g) 0.208 n/a 0.0 0.002 n/a n/a n/a 0.0 0.008 n/a 0.067 0.045 0.329 3.948
Serine (g) 0.098 n/a 0.0 0.001 n/a n/a n/a 0.0 0.005 n/a 0.035 0.081 0.22 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.817 0.0 21.152 253.824
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.002 0.005 0.004 0.024 0.001 4.859 0.021 0.112 0.0 5.057 60.684
Phytosterols (mg) n/a n/a 0.0 0.113 0.224 0.097 0.057 0.031 n/a n/a n/a n/a 0.521 6.252
Monounsaturated Fat (g) 0.016 0.0 0.0 0.001 0.001 0.001 0.003 0.0 1.988 0.032 0.051 0.0 2.094 25.128
Polyunsaturated (g) 0.087 0.0 0.0 0.0 0.006 0.004 0.0 0.0 0.288 0.054 0.006 0.0 0.445 5.34
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