Old-Fashioned Pecan Pie (no corn syrup) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Patee Brisee (all-butter) pie crust:
For the pie filling:
1 (9-inch) unbaked pie shell (see note), chilled in pie plate for 30 minutes
NOTE: Regular or mild molasses tastes best in this pie.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
39.06g 		salt
0.75g 		sugar
0.53g 		butter
28.38g 		ice water
11.11g 		maple syrup
40.25g 		sugar
27.5g 		cream
7.5g 		molasses
2.5g 		butter
7.1g 		salt
0.38g 		egg yolks
12.75g 		pecans
10.83g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.24 0.0 0.0 0.03 0.15 0.0 0.06 0.0 2.02 0.99 n/a 7.54 60.32
Total Fat (g) 0.38 0.0 0.0 23.01 0.0 0.08 0.0 2.78 0.0 5.76 0.0 3.38 7.8 n/a 43.19 345.52
Carbohydrates (g) 29.81 0.0 0.52 0.02 0.0 27.0 26.97 0.21 1.87 0.0 0.0 0.46 1.5 n/a 88.37 706.96
Ash (g) 0.18 0.75 0.0 0.01 0.01 0.24 0.12 0.03 0.08 0.0 0.37 0.22 0.16 n/a 2.19 17.52
Calories (kcal) 142.188 0.0 2.032 203.449 0.0 105.053 104.5 25.875 7.25 50.907 0.0 40.418 74.848 n/a 756.518 6052.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.4
Sucrose (g) n/a n/a n/a n/a n/a 22.65 26.0 n/a 0.74 n/a n/a 0.01 0.42 n/a 49.82 398.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.95 0.37 n/a 0.3 n/a n/a 0.02 0.0 n/a 1.65 13.2
Fructose (g) n/a n/a n/a n/a n/a 0.35 0.31 n/a 0.32 n/a n/a 0.01 0.0 n/a 0.99 7.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.66 0.0 0.0 5.09 11.1 12.92 0.37 4.33 0.55 1.27 0.0 6.67 0.38 n/a 47.34 378.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.0 0.52 0.02 0.0 23.96 26.68 0.01 1.39 0.0 0.0 0.07 0.43 n/a 53.19 425.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 2.1 16.8
Calcium (mg) 5.859 0.18 0.005 6.81 0.333 26.968 22.825 4.875 5.125 1.704 0.09 16.448 7.582 n/a 98.804 790.432
Iron (mg) 1.81 0.0 0.0 0.01 0.0 0.48 0.2 0.0 0.12 0.0 0.0 0.35 0.27 n/a 3.24 25.92
Magnesium (mg) 8.594 0.008 0.0 0.568 0.111 5.635 2.475 0.525 6.05 0.142 0.004 0.638 13.107 n/a 37.855 302.84
Phosphorus (mg) 42.188 0.0 0.0 6.81 0.0 0.805 1.1 4.65 0.775 1.704 0.0 49.725 30.004 n/a 137.761 1102.088
Potassium (mg) 41.797 0.06 0.011 6.81 0.0 82.11 36.575 5.625 36.6 1.704 0.03 13.898 44.411 n/a 269.63 2157.04
Sodium (mg) 0.781 290.685 0.0 3.121 0.444 3.623 7.7 2.85 0.925 0.781 145.343 6.12 0.0 n/a 462.373 3698.984
Zinc (mg) 0.27 0.0 0.0 0.03 0.0 1.67 0.01 0.02 0.01 0.01 0.0 0.29 0.49 n/a 2.8 22.4
Copper (mg) 0.055 0.0 0.0 0.006 0.001 0.028 0.014 0.001 0.012 0.001 0.0 0.01 0.13 n/a 0.258 2.064
Manganese (mg) 0.266 0.001 0.0 0.0 0.0 1.328 0.017 0.0 0.038 0.0 0.0 0.008 0.487 n/a 2.145 17.16
Selenium (mcg) 13.2 0.0 0.0 0.3 0.0 0.2 0.3 0.0 0.4 0.1 0.0 7.1 0.4 n/a 22.2 177.6
Vitamin A, IU (IU) 0.0 0.0 0.0 709.091 0.0 0.0 0.0 110.25 0.0 177.429 0.0 183.855 6.066 n/a 1186.691 9493.528
Retinol (mcg) 0.0 0.0 0.0 190.396 0.0 0.0 0.0 30.375 0.0 47.641 0.0 47.303 0.0 n/a 315.715 2525.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.085 0.0 0.0 0.0 30.825 0.0 48.564 0.0 48.578 0.325 n/a 322.376 2579.008
Beta Carotene (mcg) 0.0 0.0 0.0 44.833 0.0 0.0 0.0 5.4 0.0 11.218 0.0 11.22 3.141 n/a 75.812 606.496
Vitamin E (mg) 0.02 0.0 0.0 0.66 0.0 0.0 0.0 0.08 0.0 0.16 0.0 0.33 0.15 n/a 1.41 11.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 3.9 0.0 n/a n/a 13.643 n/a n/a 17.543 140.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.485 1.841 n/a 148.358 1186.864
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04 n/a 0.08 0.64
Tocopherol, gamma (mg) 0.15 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.17 2.65 n/a 2.97 23.76
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.05 n/a 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 1.6
Thiamin (mg) 0.309 0.0 0.0 0.003 0.0 0.004 0.0 0.002 0.001 0.001 0.0 0.023 0.071 n/a 0.413 3.304
Riboflavin (mg) 0.191 0.0 0.0 0.009 0.0 0.004 0.0 0.008 0.0 0.002 0.0 0.068 0.014 n/a 0.296 2.368
Niacin (mg) 2.305 0.0 0.0 0.011 0.0 0.012 0.03 0.003 0.023 0.003 0.0 0.003 0.127 n/a 2.517 20.136
Pantothenic acid (mg) 0.172 0.0 0.0 0.031 0.0 0.016 0.036 0.02 0.02 0.008 0.0 0.381 0.093 n/a 0.777 6.216
Vitamin B-6 (mg) 0.016 0.0 0.0 0.0 0.0 0.0 0.011 0.002 0.017 0.0 0.0 0.045 0.023 n/a 0.113 0.904
Folate (mcg) 71.484 0.0 0.0 0.851 0.0 0.0 0.275 0.3 0.0 0.213 0.0 18.615 2.383 n/a 94.122 752.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.25 0.0 n/a 0.32 2.56
Choline (mg) 4.1 0.0 0.0 5.3 0.0 0.6 0.6 1.3 0.3 1.3 0.0 87.0 4.4 n/a 105.0 840.0
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.156 481.248
Tryptophan (g) 0.051 0.0 n/a 0.003 n/a n/a n/a 0.002 n/a 0.001 0.0 0.023 0.01 n/a 0.089 0.712
Threonine (g) 0.109 0.0 n/a 0.011 n/a n/a n/a 0.007 n/a 0.003 0.0 0.088 0.034 n/a 0.252 2.016
Isoleucine (g) 0.141 0.0 n/a 0.014 n/a n/a n/a 0.009 n/a 0.004 0.0 0.111 0.037 n/a 0.315 2.52
Leucine (g) 0.277 0.0 n/a 0.023 n/a n/a n/a 0.015 n/a 0.006 0.0 0.179 0.065 n/a 0.564 4.512
Lysine (g) 0.09 0.0 n/a 0.02 n/a n/a n/a 0.012 n/a 0.005 0.0 0.156 0.031 n/a 0.314 2.512
Methionine (g) 0.07 0.0 n/a 0.006 n/a n/a n/a 0.004 n/a 0.001 0.0 0.048 0.019 n/a 0.149 1.192
Cystine (g) 0.086 0.0 n/a 0.003 n/a n/a n/a 0.002 n/a 0.001 0.0 0.033 0.016 n/a 0.14 1.12
Phenylalanine (g) 0.203 0.0 n/a 0.011 n/a n/a n/a 0.008 n/a 0.003 0.0 0.087 0.047 n/a 0.358 2.864
Tyrosine (g) 0.121 0.0 n/a 0.011 n/a n/a n/a 0.008 n/a 0.003 0.0 0.087 0.024 n/a 0.253 2.024
Valine (g) 0.164 0.0 n/a 0.017 n/a n/a n/a 0.011 n/a 0.004 0.0 0.121 0.044 n/a 0.361 2.888
Arginine (g) 0.164 0.0 n/a 0.009 n/a n/a n/a 0.005 n/a 0.002 0.0 0.14 0.128 n/a 0.448 3.584
Histidine (g) 0.09 0.0 n/a 0.006 n/a n/a n/a 0.005 n/a 0.001 0.0 0.054 0.028 n/a 0.183 1.464
Alanine (g) 0.129 0.0 n/a 0.009 n/a n/a n/a 0.005 n/a 0.002 0.0 0.107 0.043 n/a 0.295 2.36
Aspartic acid (g) 0.172 0.0 n/a 0.017 n/a n/a n/a 0.012 n/a 0.004 0.0 0.198 0.101 n/a 0.504 4.032
Glutamic acid (g) 1.359 0.0 n/a 0.051 n/a n/a n/a 0.032 n/a 0.013 0.0 0.251 0.198 n/a 1.905 15.24
Glycine (g) 0.145 0.0 n/a 0.006 n/a n/a n/a 0.003 n/a 0.001 0.0 0.062 0.049 n/a 0.266 2.128
Proline (g) 0.469 0.0 n/a 0.023 n/a n/a n/a 0.015 n/a 0.006 0.0 0.083 0.039 n/a 0.634 5.072
Serine (g) 0.203 0.0 n/a 0.014 n/a n/a n/a 0.008 n/a 0.004 0.0 0.17 0.051 n/a 0.45 3.6
Cholesterol (mg) 0.0 0.0 0.0 61.006 0.0 0.0 0.0 10.275 0.0 15.265 0.0 157.335 0.0 n/a 243.881 1951.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 14.576 0.0 0.016 0.0 1.727 0.001 3.647 0.0 1.218 0.669 n/a 21.917 175.336
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 11.049 n/a 11.049 88.392
Monounsaturated Fat (g) 0.035 0.0 0.0 5.964 0.0 0.024 0.0 0.802 0.001 1.492 0.0 1.497 4.419 n/a 14.235 113.88
Polyunsaturated (g) 0.16 0.0 0.0 0.863 0.0 0.04 0.0 0.103 0.001 0.216 0.0 0.536 2.341 n/a 4.259 34.072
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